Authentic White Chana Masala Recipe – Easy Indian Chickpea Curry

Neha DeshmukhRecipe Author
Ingredients
2
Person(s)
  • 0.5 cup
    White chana
  • 1 count
    Salt
  • 1 count
    Water
  • 1 tsp
    Mustard seeds
  • 1 tsp
    Urad dal
  • 3 pinches
    Hing
  • 2 count
    Red chillies
  • 1 count
    Ginger
  • 1 count
    Curry leaves
  • 3 tbsp
    Grated coconut
  • 1 drops
    Lemon juice
  • 1 count
    Coriander leaves
Directions
  • Wash and soak white chickpeas (chana) overnight with a pinch of baking soda. Drain and rinse thoroughly.
  • Pressure cook chickpeas with water and salt until tender. Drain any excess water.
  • Heat oil in a pan. Temper mustard seeds, urad dal, asafoetida (hing), dried red chilies, grated ginger, and curry leaves.
  • Add the cooked chickpeas to the tempering. Mix well.
  • Stir in grated coconut and toss gently.
  • Garnish with chopped coriander leaves and add lemon juice to taste. Serve warm.
Nutritions
  • Calories:
    150 kcal
    25%
  • Energy:
    627 kJ
    22%
  • Protein:
    7 g
    28%
  • Carbohydrates:
    22 mg
    40%
  • Sugar:
    3 mg
    8%
  • Salt:
    300 g
    25%
  • Fat:
    5 g
    20%

Last Updated on 4 months by Neha Deshmukh

Authentic White Chana Masala Recipe – Easy Indian Chickpea Curry

Hey everyone! Today, I’m sharing a recipe that’s close to my heart – a simple, yet incredibly flavorful White Chana Masala. This isn’t just any chickpea curry; it’s the kind my grandmother used to make, and it always brings back the warmest memories. It’s comforting, healthy, and surprisingly easy to put together. Let’s get cooking!

Why You’ll Love This Recipe

This White Chana Masala is a winner for so many reasons. It’s packed with protein, super satisfying, and bursting with traditional South Indian flavors. Plus, it’s a fantastic weeknight meal that comes together relatively quickly once the chana is prepped. Honestly, once you try this, you’ll be hooked!

Ingredients

Here’s what you’ll need to create this deliciousness:

  • ½ cup White chana (Konda kadalai) – about 125g
  • As needed Salt
  • As needed Water
  • 1 tsp Mustard seeds
  • 1 tsp Urad dal (split black lentils)
  • 3-4 pinches Hing (asafoetida)
  • 2-3 nos Red chillies (adjust to your spice preference!)
  • Small piece Ginger – about 1 inch
  • Few Curry leaves – around 10-12
  • 3-4 tbsp Grated coconut
  • Few drops Lemon juice
  • Few Coriander leaves – for garnish

Ingredient Notes

Let’s talk about a few key ingredients to make sure you get the best results:

White Chana (Konda Kadalai) – Regional Variations & Health Benefits

White chana, also known as Konda Kadalai in Tamil, is a staple in South Indian cuisine. It’s smaller and slightly sweeter than the more common Kabuli chana. It’s a fantastic source of plant-based protein, fiber, and iron – making it a super healthy choice!

Hing (Asafoetida) – Understanding its Use & Substitutes

Hing, or asafoetida, has a pungent aroma in its raw form, but it transforms into a savory, umami-rich flavor when cooked. It’s fantastic for digestion and adds a unique depth to the curry. If you can’t find hing, a tiny pinch of garlic powder can be used as a substitute, but it won’t be quite the same.

The Importance of Fresh Curry Leaves

Fresh curry leaves are essential for that authentic South Indian flavor. Dried curry leaves just don’t have the same vibrancy. If you have a curry leaf plant, even better!

Choosing the Right Oil for Tempering

I prefer using a neutral oil like sunflower or vegetable oil for tempering, as it allows the spices to shine. You can also use groundnut oil for a more traditional flavor.

Step-By-Step Instructions

Alright, let’s get down to business!

  1. Soak the Chana: Start by washing ½ cup of white chana thoroughly. Then, soak it overnight in enough water with a tiny pinch of cooking soda. This helps it cook faster and become beautifully tender.
  2. Cook the Chana: The next day, drain and rinse the soaked chana. Pressure cook it with enough water and salt until it’s wonderfully soft – usually about 3-4 whistles in a pressure cooker. Once cooled, drain any excess water.
  3. Temper the Spices: Heat about 1-2 tablespoons of oil in a pan over medium heat. Add 1 tsp of mustard seeds and let them splutter. Then, add 1 tsp of urad dal and sauté until golden brown.
  4. Add Aromatics: Now, add 3-4 pinches of hing, 2-3 red chillies (broken into pieces), a small piece of grated ginger, and a handful of fresh curry leaves. Sauté for about 30 seconds until fragrant.
  5. Combine & Simmer: Add the cooked chana to the tempering and mix well, ensuring everything is coated in those flavorful spices.
  6. Finish & Serve: Stir in 3-4 tablespoons of grated coconut and toss gently. Garnish with fresh coriander leaves and a squeeze of lemon juice. Serve warm!

Expert Tips

Here are a few things I’ve learned over the years to make this recipe even better:

Soaking & Cooking Chana for Perfect Texture

Don’t skip the soaking! It really does make a difference in the texture. And make sure the chana is completely cooked through – you want it to be soft and creamy.

Mastering the Tempering Process

The tempering is where the magic happens. Keep a close eye on the mustard seeds – you want them to splutter, but not burn. And don’t be afraid to adjust the amount of red chillies to your liking.

Variations

Want to switch things up? Here are a few ideas:

  • Vegan Chana Masala: This recipe is naturally vegan! Just double-check your cooking oil.
  • Gluten-Free Chana Masala: This recipe is also naturally gluten-free.
  • Spice Level Adjustment – Mild to Spicy: Reduce or omit the red chillies for a milder flavor. Add a pinch of cayenne pepper for extra heat. My friend, Priya, loves adding a green chilli for a fresh kick!
  • Festival Adaptations – Pongal/Makar Sankranti Special: This chana masala is often made during Pongal and Makar Sankranti festivals in South India.

Serving Suggestions

This White Chana Masala is delicious on its own, but it’s even better with:

  • Steaming hot rice
  • Soft rotis or parathas
  • A side of raita (yogurt dip)

Storage Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.

FAQs

Let’s answer some common questions:

What is the best way to soak and cook white chana?

Soaking overnight with a pinch of cooking soda is key! And pressure cooking is the fastest way to get perfectly tender chana.

Can I use canned chana instead of dried chana?

Yes, you can! Just drain and rinse the canned chana thoroughly before adding it to the tempering. Keep in mind the texture won’t be quite as soft.

What can I substitute for hing (asafoetida)?

A tiny pinch of garlic powder can work in a pinch, but it won’t have the same unique flavor.

How do I adjust the spice level of this chana masala?

Simply adjust the number of red chillies you use. You can also add a pinch of cayenne pepper for extra heat.

Can this chana masala be made ahead of time?

Yes! The flavors actually develop even more overnight. Just reheat gently before serving.

Enjoy this recipe, and let me know what you think in the comments below! I hope it brings a little bit of South Indian sunshine to your kitchen.

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