- Heat ghee in a kadhai (or a deep pan). Add wheat flour and roast on medium heat until golden brown (3-5 minutes).
- Boil water separately. Carefully and slowly pour the hot water into the roasted flour mixture, stirring constantly to prevent splattering.
- Add sugar and cardamom powder (optional). Mix vigorously to avoid lumps until the mixture starts to thicken.
- Continue stirring until the halwa pulls away from the sides of the pan and ghee starts to ooze out (3-5 minutes).
- Garnish with nuts and serve warm or chilled.
- Calories:350 kcal25%
- Energy:1464 kJ22%
- Protein:6 g28%
- Carbohydrates:50 mg40%
- Sugar:20 mg8%
- Salt:10 g25%
- Fat:15 g20%
Last Updated on 2 months by Neha Deshmukh
Wheat Flour Halwa Recipe – Authentic Indian Ghee Dessert
Hey everyone! If you’re craving something warm, comforting, and utterly delicious, you have to try this Wheat Flour Halwa. It’s a classic Indian dessert, and honestly, one of the first things I learned to make when I started exploring my grandmother’s recipes. It’s surprisingly easy, and the aroma of roasting wheat and ghee… well, it just fills the house with happiness!
Why You’ll Love This Recipe
This isn’t just any halwa; it’s a hug in a bowl. It’s perfect for a cozy night in, a festive celebration, or just when you need a little sweetness in your life. Plus, it’s made with simple ingredients you probably already have in your pantry. It’s a wonderfully satisfying treat that’s both comforting and flavorful.
Ingredients
Here’s what you’ll need to make this magic happen:
- ¼ cup whole wheat flour (approx. 30g)
- ¼ cup sugar (approx. 50g)
- ¼ cup ghee (approx. 57g) – and trust me, the ghee makes all the difference!
- ½ cup water (approx. 120ml)
- A pinch of cardamom powder (optional, but highly recommended!)
- Cashews and sliced almonds, for garnish
Ingredient Notes
Let’s talk ingredients for a sec. Using whole wheat flour is key here – it gives the halwa a lovely nutty flavor and a slightly rustic texture. Don’t even think about using all-purpose flour; it just won’t be the same!
And the ghee? Oh, the ghee! Use a good quality ghee. It really impacts the flavor. My family always uses homemade ghee, but a good store-bought brand works too.
Finally, sweetness is a personal thing. Some regions in India prefer a very sweet halwa, while others like it more subtle. Feel free to adjust the sugar to your liking. I usually start with ¼ cup and taste as I go.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, heat the ghee in a kadai (a deep, heavy-bottomed pan) over medium heat. Once melted, add the whole wheat flour.
- Now, this is the important part: roast the flour! Keep stirring constantly for about 3-5 minutes, until it turns a beautiful golden brown and smells wonderfully nutty. Don’t walk away, or it will burn!
- While the flour is roasting, boil the water separately. Once boiling, carefully pour the hot water into the roasted flour mixture. Be careful – it will splutter!
- Add the sugar and cardamom powder (if using). Now, the real work begins! Mix vigorously to avoid any lumps. Keep stirring, and you’ll notice the mixture starts to thicken.
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Continue stirring for another 3-5 minutes, until the halwa pulls away from the sides of the pan and the ghee starts to ooze out. This is how you know it’s ready!
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Finally, garnish with cashews and sliced almonds. Serve warm or chilled – it’s delicious either way!
Expert Tips
- Low and Slow: Roasting the flour on medium heat is crucial. You want to cook it through without burning it.
- Constant Stirring: Seriously, don’t stop stirring! This prevents lumps and ensures even cooking.
- Hot Water is Key: Using boiling water helps to cook the flour quickly and prevents it from becoming sticky.
- Ghee is Your Friend: Don’t skimp on the ghee! It adds richness and flavor.
Variations
- Vegan Adaptation: Swap the ghee for an equal amount of vegetable oil or coconut oil. It won’t have quite the same flavor, but it’s still delicious! My friend, who’s vegan, loves making it with coconut oil.
- Sugar-Free Option: Use a sugar substitute like stevia or erythritol. Adjust the amount according to the package instructions.
- Spice Level: If you’re a cardamom lover like me, feel free to add a little more! You can also experiment with other spices like nutmeg or saffron.
- Festival Adaptations: This halwa is a staple during Diwali and winter celebrations in many Indian households. I remember my mom making huge batches of it during Diwali!
Serving Suggestions
This halwa is fantastic on its own, but it’s also lovely served with a scoop of vanilla ice cream or a dollop of yogurt. A sprinkle of chopped nuts always adds a nice touch.
Storage Instructions
Leftover halwa can be stored in an airtight container in the refrigerator for up to 3-4 days. You might need to add a splash of milk or water when reheating to restore its creamy consistency.
FAQs
Is this halwa better warm or cold?
Honestly, both! Warm, it’s comforting and gooey. Cold, it’s a bit more firm and almost fudge-like. It really depends on your preference.
Can I use a different type of flour?
While you can experiment, whole wheat flour really is the best for this recipe. All-purpose flour will result in a different texture and flavor.
How do I prevent lumps from forming?
Constant stirring is the key! Also, make sure the water is boiling when you add it to the flour.
What is the best type of ghee to use?
A good quality, clarified butter ghee is best. Homemade is amazing if you have it, but a good store-bought brand will work too.
Can I add other dry fruits like pistachios or raisins?
Absolutely! Feel free to add any dry fruits you like. Pistachios, raisins, and even dates would be delicious.