Frozen Milk Banana Boost Recipe – Quick Indian Summer Drink

Last Updated on 2 months by Neha Deshmukh

Frozen Milk Banana Boost Recipe – Quick Indian Summer Drink

Hey everyone! If you’re anything like me, you’re always on the lookout for a quick, refreshing drink to beat the Indian summer heat. And let me tell you, this Frozen Milk Banana Boost is a total lifesaver. I first made this when I was craving something cold and creamy, but didn’t want to fuss with a complicated recipe. It’s become a family favorite ever since! It’s super easy, tastes amazing, and brings back so many childhood memories.

Why You’ll Love This Recipe

This isn’t just another banana shake. The frozen milk is the secret – it gives it this incredible, almost ice-cream-like texture without needing a ton of ice. It’s quick to whip up (seriously, 5 minutes!), uses ingredients you probably already have, and is totally customizable. Plus, that hint of Boost or Bournvita? Pure nostalgia! It’s the perfect pick-me-up on a hot day.

Ingredients

Here’s what you’ll need to make this delicious Frozen Milk Banana Boost:

• 2 cups frozen milk
• 2-3 ripe small bananas (poovan/yelakki)
• 1 tablespoon sugar
• 2 small peanut chikki pieces or crushed peanuts
• 5 almonds or cashews
• 1-1.5 tablespoon Boost/Bournvita
• 0.25 teaspoon instant coffee powder (optional)
• 1 scoop vanilla ice cream (optional)

Ingredient Notes

Let’s talk ingredients for a sec, because a few little things can make a big difference!

Frozen Milk – The Key to Creaminess

This is the star of the show. Freezing the milk overnight is crucial for that thick, creamy texture. I usually freeze about 2 cups (approximately 475ml) at a time, so I always have some on hand. Full-fat milk works best for the richest result, but you can use any kind you prefer.

Bananas – Choosing the Right Variety (Poovan/Yelakki)

If you can get your hands on Poovan or Yelakki bananas, definitely use them! They’re smaller, sweeter, and have a lovely aroma that works beautifully in this drink. But honestly, any ripe banana will do in a pinch. Just make sure they have plenty of brown spots – that’s where all the sweetness is!

Peanut Chikki/Peanuts – A Traditional Touch

Peanut chikki (brittle) adds a wonderful crunch and nutty flavor. If you can’t find chikki, crushed peanuts work just as well. It’s a little detail that really elevates the drink and gives it that authentic Indian touch. About 2 tablespoons of crushed peanuts is perfect.

Boost/Bournvita – Nostalgic Flavor

Okay, this one’s a bit of a throwback! Boost and Bournvita are malted chocolate drink mixes popular in India. They add a unique, comforting flavor. Don’t worry if you can’t find them – you can substitute with 1-2 teaspoons of cocoa powder and a little extra sugar.

Step-By-Step Instructions

Alright, let’s get blending!

1. First, freeze 2 cups of milk overnight until solid. This is the most important step, so don’t skip it!
2. Next, chop up those bananas and toss them into your blender. Add the sugar, peanut chikki (or crushed peanuts), almonds/cashews, Boost/Bournvita, and coffee powder (if you’re using it).
3. Now, break the frozen milk into cubes and add it to the blender along with the ice cream (if using).
4. Blend everything together until it’s smooth and frothy. You might need to stop and scrape down the sides a couple of times.
5. Pour into glasses and serve immediately. Enjoy!

Expert Tips

• For extra chill: Pop your glasses in the freezer for 10-15 minutes before serving.
• Don’t overblend: Overblending can make the drink too liquidy.
• Adjust sweetness: Taste and add more sugar if needed.

Variations

This recipe is a great base for experimentation! Here are a few ideas:

Vegan Adaptation

Easily make this vegan! Use plant-based milk (like almond or soy) to freeze, and ensure your Boost/Bournvita substitute is also vegan. Skip the ice cream, or use a vegan alternative. My friend, Priya, swears by using coconut milk for an extra creamy vegan boost!

Sugar Level Adjustment

I like to keep it relatively low in sugar, but feel free to adjust to your liking. You can also use honey or maple syrup instead of sugar.

Spice Level (Cardamom/Elaichi Addition)

A pinch of cardamom powder (about 1/8 teaspoon) adds a lovely aromatic touch. My grandmother always added a tiny bit – it’s delicious!

Festival Adaptation (Summer Celebrations)

During summer festivals, I sometimes add a splash of rose syrup for a floral twist. It’s super refreshing!

Serving Suggestions

This drink is best enjoyed immediately. Garnish with a sprinkle of chopped nuts or a drizzle of chocolate syrup for extra flair. It’s perfect as a breakfast drink, afternoon snack, or dessert.

Storage Instructions

Honestly, this is best enjoyed fresh. But if you absolutely have leftovers, you can store it in the freezer for up to an hour. It might separate a little, so just give it a quick blend before serving.

FAQs

What is the best type of banana to use for this recipe?

Poovan or Yelakki bananas are ideal, but any ripe banana will work. The riper, the sweeter!

Can I make this without a blender?

It’s tough! A blender is really the best way to get that smooth, creamy texture. You could try mashing the bananas really well and using a whisk, but it won’t be the same.

Can I use regular milk instead of freezing it? What will be the difference?

You can, but the drink won’t be nearly as thick or creamy. It will be more like a regular banana shake. Freezing the milk is what gives it that special texture.

What is ‘Boost’ or ‘Bournvita’ and where can I find it?

They’re malted chocolate drink mixes popular in India, often found in grocery stores that carry Indian products. You can also find them online.

How can I adjust the thickness of the drink?

If it’s too thick, add a splash of milk. If it’s too thin, add a few more frozen milk cubes or a small scoop of ice cream.

Enjoy making this Frozen Milk Banana Boost! Let me know in the comments how it turns out for you. Happy blending!