- Heat oil in a pan. Add mustard seeds and let them pop.
- Add urad dal and fry until golden brown.
- Sauté onions until golden brown (4-5 minutes).
- Add red chilies and tomatoes. Cook until tomatoes soften (5-6 minutes).
- Mix in mint leaves and cook until wilted (3 minutes).
- Stir in roasted gram, salt, and asafoetida. Remove from heat.
- Cool the mixture and grind to a smooth paste without adding water.
- Calories:45 kcal25%
- Energy:188 kJ22%
- Protein:2 g28%
- Carbohydrates:6 mg40%
- Sugar:3 mg8%
- Salt:150 g25%
- Fat:2 g20%
Last Updated on 2 months by Neha Deshmukh
Authentic Tomato-Mint Chutney Recipe – South Indian Style
Hey everyone! If you’re anything like me, you need a good chutney with your South Indian breakfasts. And honestly, this Tomato-Mint Chutney? It’s a game-changer. I first made this when I was trying to recreate the flavors of my favorite restaurant’s sambar, and while it didn’t quite get me there, this chutney was born – and it’s been a family favorite ever since! It’s fresh, vibrant, and adds the perfect zing to idli, dosa, or even just a simple snack.
Why You’ll Love This Recipe
This isn’t just another tomato chutney. The mint really lifts the flavors, making it incredibly refreshing. It’s also surprisingly easy to make – you’ll be enjoying a batch in under 30 minutes! Plus, it’s a fantastic way to add a homemade touch to your meals. Trust me, once you try this, you’ll be making it again and again.
Ingredients
Here’s what you’ll need to whip up a batch of this deliciousness:
- 1 cup mint leaves (about 60g)
- 2 cups tomatoes (about 300g)
- 1 cup onion, chopped (about 150g)
- ⅓ cup roasted gram (pottukadalai) (about 45g)
- 3-4 dry red chillies (adjust to your spice preference)
- ¼ teaspoon asafoetida (hing)
- 1 tablespoon oil
- ¼ teaspoon black mustard seeds
- ½ teaspoon split urad dal
- Salt to taste
Ingredient Notes
Let’s talk ingredients for a sec! A few things make this chutney special:
- Asafoetida (Hing): Don’t skip this! It adds a lovely savory depth. It can be a little strong, so ¼ teaspoon is usually perfect. If you’re not familiar, it smells…interesting, but cooks into something amazing.
- Roasted Gram (Pottukadalai): This is key for the texture. It gives the chutney a nice, slightly grainy consistency. You can find it at most Indian grocery stores.
- Chili Types: The type of dry red chili you use will impact the heat. Byadagi chilies are milder and add a beautiful color, while Guntur chilies pack a serious punch! Feel free to experiment. In Tamil Nadu, they often use a mix for both flavor and color.
Step-By-Step Instructions
Alright, let’s get cooking!
- Heat the oil in a pan over medium heat. Once hot, add the mustard seeds. Let them pop and splutter – that’s when you know they’re ready!
- Next, add the urad dal and fry until it turns golden brown. Keep an eye on it, as it can burn quickly.
- Now, toss in the chopped onions and sauté until they’re beautifully golden, about 4-5 minutes.
- Add the dry red chillies and tomatoes. Cook until the tomatoes soften and break down, around 5-6 minutes.
- Mix in the mint leaves and cook until they wilt, about 3 minutes. The kitchen will smell amazing right now!
- Stir in the roasted gram, asafoetida, and salt. Give everything a good mix, then remove the pan from the heat.
- Let the mixture cool completely. Then, transfer it to a blender or grinder and grind it into a smooth paste without adding any water. This is important for the right consistency!
Expert Tips
- Don’t be afraid to adjust the salt to your liking.
- Cooling the mixture completely before grinding is crucial for a smooth chutney.
- If your chutney is too thick, you can add a tiny splash of water, but really try to avoid it.
Variations
This recipe is pretty versatile! Here are a few ways to customize it:
- Spice Level Adjustments: If you like it really spicy, add more red chilies or a pinch of cayenne pepper. For a milder chutney, remove the seeds from the red chilies before adding them.
- Serving with Idli/Dosa/Snacks: This chutney is fantastic with idli, dosa, vada, and even pakoras! My kids love it with a simple rice and ghee combo too.
- Regional Variations: In Karnataka, you might find this chutney with a touch of tamarind for a tangy twist. Tamil Nadu versions often emphasize the freshness of the mint. My aunt always adds a tiny bit of jaggery to hers – it’s delicious!
Serving Suggestions
Serve this chutney immediately for the best flavor. It’s perfect alongside a South Indian breakfast spread, as a dip for snacks, or even as a condiment with your lunch. A dollop on a warm idli? Heaven!
Storage Instructions
This chutney will keep in the refrigerator for up to 3-4 days. Store it in an airtight container. The color might fade slightly over time, but the flavor will still be fantastic.
FAQs
Let’s answer some common questions:
- What is the best way to store this chutney? An airtight container in the refrigerator is your best bet!
- Can I make this chutney ahead of time? Absolutely! It actually tastes even better after the flavors have had a chance to meld together.
- What can I substitute for roasted gram? You can use cashew nuts, but it will change the texture slightly.
- What is asafoetida and why is it used? Asafoetida (hing) is a spice with a pungent aroma that adds a savory, umami flavor to dishes. It’s often used in Indian cooking to aid digestion.
- Can I adjust the spice level of this chutney? Definitely! Adjust the number of red chilies to suit your taste.
Enjoy! I hope you love this Tomato-Mint Chutney as much as my family does. Let me know in the comments how it turns out for you!