- Wash, peel, and core the apple. Chop and add to a blender.
- Add milk, sweetener (sugar, dates, or syrup), optional cashews, cinnamon, vanilla extract, and ice cubes to the blender.
- Blend until smooth and frothy. Pour into a glass, garnish with cinnamon if desired, and serve immediately.
- Calories:347 kcal25%
- Energy:1451 kJ22%
- Protein:11 g28%
- Carbohydrates:47 mg40%
- Sugar:36 mg8%
- Salt:99 g25%
- Fat:15 g20%
Last Updated on 2 months by Neha Deshmukh
Apple Milkshake Recipe – Easy Cinnamon & Cashew Blend
Hey everyone! If you’re anything like me, sometimes you just need a cool, comforting drink. And honestly, nothing beats a simple, homemade milkshake. This apple milkshake is my go-to – it’s quick, easy, and tastes like autumn in a glass! I first made this when my little niece came to visit, and she absolutely adored it. It’s been a family favourite ever since.
Why You’ll Love This Recipe
This apple milkshake isn’t just delicious; it’s incredibly versatile. It comes together in under 5 minutes, making it perfect for busy mornings or a quick afternoon treat. Plus, the cinnamon and cashew add a lovely warmth and creaminess that takes it beyond your average apple drink. It’s a healthy-ish indulgence that everyone will enjoy!
Ingredients
Here’s what you’ll need to whip up this delightful milkshake:
- 1 apple
- 1 cup milk
- 1-2 teaspoons organic sugar (or to taste)
- 10 cashews
- 2 pinches cinnamon powder
- ?? teaspoon vanilla extract (about ½ tsp is perfect!)
- 2 ice cubes
Ingredient Notes
Let’s talk ingredients! A few little tips can make all the difference:
- Apples: I love using Royal Gala or Fuji apples for milkshakes – they’re sweet and blend beautifully. But Granny Smith apples work well if you like a bit of tartness!
- Milk: You can use any milk you prefer! Dairy milk gives it a classic richness, but almond milk, soy milk, or oat milk are fantastic vegan options. About 240ml of milk is equivalent to 1 cup.
- Cashews: Don’t skip the cashews! They add a wonderful creaminess and subtle flavour. Soaking them in warm water for 10 minutes beforehand will make them blend even smoother, but it’s not essential.
- Cinnamon: I prefer using Ceylon cinnamon for its delicate flavour, but any good quality cinnamon powder will do.
- Sweetener: I usually use organic sugar, but you can substitute with dates (soaked and pitted), maple syrup, or honey. Adjust the amount to your liking!
Step-By-Step Instructions
Alright, let’s get blending!
- First, give your apple a good wash, peel it, and remove the core. Then, chop it into smaller pieces – this helps your blender do its job easily.
- Now, toss those apple chunks into your blender.
- Pour in the milk, add your sweetener of choice, the cashews, cinnamon, vanilla extract, and finally, the ice cubes.
- Blend everything together until it’s smooth and frothy. If it’s too thick, add a splash more milk. If it’s too thin, add another ice cube.
- Pour into a glass, sprinkle a little extra cinnamon on top if you’re feeling fancy, and serve immediately!
Expert Tips
Here are a few things I’ve learned over the years:
- For an extra cold milkshake, chill your glass in the freezer for a few minutes before pouring.
- Don’t over-blend! You want it smooth, but over-blending can make it a little watery.
- Taste as you go! Adjust the sweetness and cinnamon to your preference.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Apple Milkshake: Simply use your favourite plant-based milk! Almond or oat milk work particularly well.
- Sugar-Free Apple Milkshake: Use a sugar substitute like stevia or erythritol, or rely on the natural sweetness of the apple.
- Spice Level Adjustments: My friend loves adding a pinch of cardamom or nutmeg for a warmer, more complex flavour.
- Festive Adaptations: During Holi, I sometimes add a tiny pinch of saffron for a beautiful colour and subtle flavour. In the summer, a few mint leaves can make it extra refreshing!
Serving Suggestions
This milkshake is perfect on its own, but it also pairs well with:
- A light breakfast like toast or granola.
- A slice of apple pie or cinnamon roll (treat yourself!).
- Simply enjoyed as a refreshing afternoon snack.
Storage Instructions
This milkshake is best enjoyed immediately. However, if you have leftovers, you can store them in an airtight container in the refrigerator for up to 24 hours. Be aware that it may separate, so give it a good stir before drinking.
FAQs
Let’s answer some common questions:
- Can I use frozen apples for this milkshake? Absolutely! Frozen apples will make the milkshake even thicker and colder.
- What kind of milk works best in this recipe? Any milk you like! But full-fat dairy milk or cashew milk will give you the creamiest results.
- Can I make this milkshake ahead of time? It’s best fresh, but you can prep the ingredients (chop the apple, measure everything out) ahead of time and blend when you’re ready.
- How can I adjust the sweetness level? Start with 1 teaspoon of sugar and add more to taste. Remember, the apple also adds sweetness!
- Can I add other fruits to this milkshake? Definitely! A handful of berries or a slice of banana would be delicious additions.
Neha Deshmukh
Neha holds a B.A. in History with a focus on Indian and world history, including ancient, medieval, and modern periods. At RecipesOfIndia.org — the world’s largest database of Indian recipes — she combines her love for food and history by exploring how India’s past has shaped its culinary traditions.