Authentic Indian Yogurt Rice Recipe – Ginger & Curry Leaf Tempering

Neha DeshmukhRecipe Author
Ingredients
2
Person(s)
  • 1 count
    onion
  • 1 cup
    curd
  • 1 teaspoon
    ginger
  • 1 count
    green chilies
  • 1 sprig
    curry leaves
  • 1 pinch
    hing
  • 0.25 teaspoon
    mustard seeds
  • 0.25 teaspoon
    cumin seeds
  • 1 pinch
    fenugreek seeds
  • 2 tablespoons
    coriander leaves
  • 1 tablespoon
    oil
  • 0.125 teaspoon
    turmeric
  • 0.33 teaspoon
    salt
  • 0.5 teaspoon
    chana dal
  • 0.5 teaspoon
    urad dal
Directions
  • Heat oil in a pan. Add mustard seeds, cumin seeds, fenugreek seeds, chana dal, and urad dal. Fry until dals turn golden brown.
  • Add grated ginger and sauté for 30 seconds until aromatic. Add curry leaves and green chilies. Fry until leaves are crisp.
  • Add thinly sliced onions and sauté until translucent but still slightly crunchy. Mix in turmeric, hing (asafoetida), and salt. Let the tempering cool completely.
  • Whisk yogurt in a bowl until smooth. Add the cooled tempering mixture and chopped coriander leaves. Adjust salt if needed.
  • Serve immediately with cooled rice or chapati. Consume within 2 hours for the best texture.
Nutritions
  • Calories:
    170 kcal
    25%
  • Energy:
    711 kJ
    22%
  • Protein:
    12 g
    28%
  • Carbohydrates:
    14 mg
    40%
  • Sugar:
    7 mg
    8%
  • Salt:
    513 g
    25%
  • Fat:
    8 g
    20%

Last Updated on 2 months by Neha Deshmukh

Authentic Indian Yogurt Rice Recipe – Ginger & Curry Leaf Tempering

Hey everyone! If you’re looking for a comforting, flavorful, and incredibly easy Indian dish, you’ve come to the right place. This Yogurt Rice – or Thayir Sadam as it’s known in Tamil – is a staple in South Indian homes, and honestly, it’s become a regular in mine too! I first made this when I was craving something light and cooling during a hot summer, and it instantly became a go-to. It’s perfect for a quick lunch, a light dinner, or even as a side dish. Let’s get cooking!

Why You’ll Love This Recipe

This Yogurt Rice is more than just a meal; it’s a feeling. It’s cooling, soothing, and packed with flavor. It’s ready in under 10 minutes, requires minimal effort, and uses ingredients you likely already have in your pantry. Plus, it’s incredibly versatile – you can adjust the spice level to your liking and customize it with your favorite toppings. Seriously, what’s not to love?

Ingredients

Here’s what you’ll need to make this delicious Yogurt Rice:

  • 1 cup curd/yogurt
  • 1 medium onion, medium
  • 1 teaspoon ginger
  • 1-2 green chilies
  • 1 sprig curry leaves
  • 1 pinch hing/asafoetida
  • ¼ teaspoon mustard seeds
  • ¼ teaspoon cumin seeds
  • 1 pinch fenugreek seeds
  • 2 tablespoons coriander leaves
  • 1 tablespoon oil
  • ⅛-¼ teaspoon turmeric
  • ⅓ teaspoon salt
  • ½ teaspoon chana dal
  • ½ teaspoon urad dal

Ingredient Notes

Let’s talk ingredients! A few things can really make or break this recipe.

  • Curry Leaves: Fresh curry leaves are essential. They lend such a unique, aromatic flavor that dried leaves just can’t replicate. You can usually find them at Indian grocery stores, and they freeze really well too!
  • Yogurt: I prefer using full-fat, plain yogurt for the best texture and flavor. But you can use low-fat or Greek yogurt if you prefer – just adjust the consistency with a little milk if it’s too thick.
  • Tempering Spices: Tempering (or tadka) is where the magic happens! The blend of spices varies regionally. South Indian versions, like this one, often include fenugreek seeds for a slightly nutty flavor. North Indian versions might lean more heavily on cumin. Feel free to experiment!
  • Hing/Asafoetida: Don’t skip the hing! It adds a savory depth that’s hard to describe. A little goes a long way.

Step-By-Step Instructions

Alright, let’s get down to business!

  1. Start the Tempering: Heat the oil in a pan over medium heat. Once hot, add the mustard seeds, cumin seeds, fenugreek seeds, chana dal, and urad dal. Fry until the dals turn golden brown – this usually takes a couple of minutes. Keep an eye on them, as they can burn quickly!
  2. Aromatics Time: Add the grated ginger and sauté for about 30 seconds until fragrant. Then, toss in the curry leaves and green chilies. Fry until the curry leaves become crisp and release their aroma.
  3. Onion Power: Add the thinly sliced onions and sauté until they become translucent but still retain a little crunch. Sprinkle in the turmeric, hing, and salt. Give everything a good mix. Now, turn off the heat and let the tempering cool completely. This is important – adding hot tempering to the yogurt can cause it to curdle.
  4. Yogurt Magic: While the tempering cools, whisk the yogurt in a bowl until it’s smooth and creamy. Once the tempering is cool to the touch, gently pour it over the yogurt. Add the chopped coriander leaves and give it all a good stir. Taste and adjust the salt if needed.
  5. Serve & Enjoy: Serve immediately with cooled rice or chapati. For the best texture, I recommend enjoying it within 2 hours.

Expert Tips

Want to take your Yogurt Rice game to the next level? Here are a few tips I’ve learned over the years:

  • Tempering Consistency: The tempering should be fragrant and slightly crispy. Don’t be afraid to let the spices sizzle, but watch them closely to prevent burning.
  • Preventing Curdling: Cooling the tempering completely before adding it to the yogurt is key to preventing curdling. Trust me on this one!
  • Spice Level: Adjust the number of green chilies to control the spice level. If you’re sensitive to heat, start with just one or remove the seeds.

Variations

This recipe is a fantastic base for experimentation! Here are a few ideas:

  • Vegan Adaptation: Swap the yogurt for a plant-based alternative like cashew yogurt or coconut yogurt. The flavor will be slightly different, but still delicious! My friend, Priya, swears by cashew yogurt for this.
  • Gluten-Free: This recipe is naturally gluten-free, so you don’t need to worry about any substitutions.
  • Spice Level Adjustment: For a milder flavor, reduce or omit the green chilies. For a spicier kick, add a pinch of red chili powder to the tempering.
  • Festival Adaptations: This is a popular dish during Janmashtami and Onam festivals. Some families add a touch of jaggery (gur) for a slightly sweet and savory flavor during these celebrations.

Serving Suggestions

Yogurt Rice is delicious on its own, but it’s even better with some accompaniments!

  • Papadums: Crispy papadums are a classic pairing.
  • Pickles: A tangy mango pickle or lime pickle adds a lovely contrast.
  • Side Vegetables: Serve with a simple vegetable stir-fry or a side of roasted vegetables.

Storage Instructions

Leftover Yogurt Rice can be stored in an airtight container in the refrigerator for up to 24 hours. However, the texture will change slightly as the rice absorbs the yogurt. It’s best enjoyed fresh!

FAQs

Got questions? I’ve got answers!

1. What type of yogurt works best for this recipe?

Full-fat, plain yogurt is my go-to for the creamiest texture and best flavor. But you can use low-fat or Greek yogurt – just add a splash of milk if it’s too thick.

2. Can I make the tempering ahead of time?

Yes, you can! Just store it in an airtight container at room temperature for up to a few hours. Make sure to cool it completely before adding it to the yogurt.

3. How do I prevent the yogurt rice from becoming too sour?

Use fresh yogurt and consume it within 2 hours for the best texture and flavor.

4. What is hing/asafoetida and where can I find it?

Hing is a resin with a pungent aroma that adds a savory depth to Indian dishes. You can find it at most Indian grocery stores, usually in powder form.

5. Can I use pre-chopped ginger and garlic?

While pre-chopped ginger is okay in a pinch, freshly grated ginger really makes a difference in flavor. I don’t recommend using pre-chopped garlic for this recipe.

6. My yogurt rice is too thick/thin – how do I adjust the consistency?

If it’s too thick, add a tablespoon or two of milk or water. If it’s too thin, add a little more yogurt.

Enjoy making this recipe! I hope it brings a little bit of Indian sunshine to your kitchen. Let me know how it turns out in the comments below!

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