- Rinse the poha under running water and drain thoroughly to remove excess moisture.
- Extract fresh pulp from a small Alphonso mango, ensuring no fibers remain.
- In a large mixing bowl, combine rinsed poha with mango pulp, lemon juice, red chili powder, cumin seeds, grated coconut, and salt. Mix thoroughly.
- Let the mango-poha mixture marinate for 15 minutes to allow flavors to meld.
- Heat oil in a skillet over medium heat. Add mustard seeds and let them splutter.
- Add chopped green chili, whole red chilies, peanuts, and curry leaves. Sauté until peanuts turn golden.
- Gently fold in marinated poha mixture, ensuring even spice distribution. Cook for 3-4 minutes on low heat.
- Remove from heat, garnish with fresh coriander leaves, and mix well.
- Serve immediately while warm for optimal flavor and texture.
- Calories:350 kcal25%
- Energy:1464 kJ22%
- Protein:6 g28%
- Carbohydrates:55 mg40%
- Sugar:15 mg8%
- Salt:300 g25%
- Fat:12 g20%
Last Updated on 2 months by Neha Deshmukh
Mango Poha Recipe – Authentic Indian Breakfast with Alphonso Mango
Hey everyone! If you’re anything like me, you’re always on the lookout for breakfast recipes that are a little bit special, a little bit different, and totally delicious. This Mango Poha is exactly that! It’s a vibrant, flavorful twist on the classic Indian breakfast, and honestly, it’s become a bit of a favorite in my kitchen. I first made this during mango season a few years ago, and it’s been a tradition ever since.
Why You’ll Love This Recipe
This isn’t your everyday poha. The sweetness of the Alphonso mango beautifully balances the subtle spice, creating a breakfast (or brunch!) that’s both comforting and exciting. It’s quick to make, bursting with fresh flavors, and a fantastic way to celebrate the mango season. Plus, it’s a great way to introduce someone to the wonderful world of Indian cuisine!
Ingredients
Here’s what you’ll need to whip up this Mango Poha magic:
- 1 cup Thick Poha (approx. 150g)
- ½ – ¾ cup Fresh Mango pulp (approx. 120-180ml) – from about 1 large Alphonso mango
- 1 tsp Red chili powder
- 3 tbsp Grated Coconut (approx. 30g)
- ½ tsp Cumin seeds
- 1 tsp Lemon juice
- Salt as needed
- 2 tsp Oil
- 1 Green chili, chopped
- 1 Red chili, whole
- 2 tbsp Peanuts (approx. 20g)
- Few Curry leaves
- Few Coriander leaves, for garnish
Ingredient Notes
Let’s talk ingredients! Getting these right makes all the difference.
- Alphonso Mango: Seriously, if you can get your hands on Alphonso mangoes, do it. They’re known as the “King of Mangoes” for a reason – their rich, creamy flavor is unparalleled. If you can’t find them, you can substitute with another sweet, non-fibrous mango like Kesar or Honey mango.
- Thick Poha: This is key! Thin poha will get too mushy. Look for the thicker variety – it holds its shape beautifully.
- Spice Level: Traditionally, this dish has a gentle warmth. But feel free to adjust the red chili powder to your liking. My grandma always added a pinch more, and I’ve carried on that tradition! Some regions in Maharashtra also add a touch of green chili paste for extra heat.
- Coconut: Freshly grated coconut is best, but unsweetened desiccated coconut works in a pinch.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, gently rinse the thick poha under running water. Don’t soak it, just a quick rinse to remove any dust. Drain it thoroughly – we want to get rid of excess moisture.
- Now, for the star of the show: extract the pulp from your Alphonso mango. Make sure to get all that lovely, sweet flesh and avoid any fibers.
- In a large mixing bowl, combine the rinsed poha, mango pulp, lemon juice, red chili powder, cumin seeds, grated coconut, and salt. Give it a good mix, ensuring everything is well combined.
- Let this mixture marinate for about 15 minutes. This allows the flavors to meld together beautifully. Trust me, this step is worth it!
- While the poha is marinating, heat the oil in a skillet over medium heat. Once hot, add the mustard seeds and let them splutter.
- Add the chopped green chili, whole red chili, peanuts, and curry leaves. Sauté until the peanuts turn golden brown and fragrant.
- Gently fold in the marinated poha mixture. Make sure everything is evenly coated with the spices. Cook for 3-4 minutes on low heat, stirring occasionally.
- Remove from heat, garnish with fresh coriander leaves, and give it one final mix.
Expert Tips
- Don’t overcook the poha! You want it to be soft and fluffy, not mushy.
- Taste and adjust the seasoning as needed. Everyone’s palate is different.
- Using a good quality non-stick pan will prevent the poha from sticking.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Adaptation: This recipe is naturally vegetarian, but to make it vegan, simply ensure your ingredients are vegan-friendly.
- Spice Level Adjustment: If you prefer a milder flavor, reduce the amount of red chili powder. For a spicier kick, add a pinch of cayenne pepper or a finely chopped green chili. My friend, Priya, loves to add a dash of chaat masala for an extra zing!
- Festival Adaptations: During Makar Sankranti, some families add a sprinkle of sesame seeds for warmth and flavor.
Serving Suggestions
Serve this Mango Poha immediately while it’s hot. It’s fantastic on its own, but you can also pair it with a side of yogurt or a cup of chai. It’s a perfect breakfast, brunch, or even a light lunch!
Storage Instructions
Honestly, this is best enjoyed fresh. But if you have leftovers, you can store them in an airtight container in the refrigerator for up to a day. The texture might change slightly, but it will still be tasty.
FAQs
Let’s answer some common questions:
- Is this poha best served immediately? Absolutely! It tastes best when served hot and fresh.
- Can I use a different type of mango? Yes, but Alphonso mangoes are highly recommended for their flavor. Kesar or Honey mangoes are good substitutes.
- What is the best type of poha to use for this recipe? Thick poha is essential. It holds its shape better and doesn’t get mushy.
- How can I adjust the spice level? Reduce or increase the amount of red chili powder to suit your preference.
- Can I make this recipe ahead of time? You can marinate the poha mixture ahead of time, but it’s best to cook it just before serving.
Enjoy this delightful Mango Poha! I hope it brings a little sunshine to your kitchen. Let me know in the comments how it turns out for you!