- Finely chop the cabbage and capsicum. Grate the carrot.
- In a mixing bowl, combine the grated carrot, chopped cabbage, chopped capsicum, and eggless mayonnaise. Mix well.
- Spread green chutney on one side of a bread slice (optional, but recommended).
- Butter one bread slice and spread 1 tablespoon of the vegetable-mayo mixture evenly.
- Assemble the sandwich by placing the chutney-coated side of one slice onto the buttered side of the other slice with the filling.
- Trim the crusts if desired, then cut diagonally into triangles.
- Serve immediately or pack for later (stays fresh for up to 4 hours).
- Calories:280 kcal25%
- Energy:1171 kJ22%
- Protein:6 g28%
- Carbohydrates:35 mg40%
- Sugar:4 mg8%
- Salt:420 g25%
- Fat:12 g20%
Last Updated on 4 months by Neha Deshmukh
Eggless Vegetable Sandwich Recipe – Quick Indian Street Food
Hey everyone! If you’re anything like me, you’re always on the lookout for quick, easy, and delicious snacks. And honestly, this Eggless Vegetable Sandwich is a total lifesaver. I first made this when my kids were little and needed something fast for their lunchboxes, and it’s been a family favorite ever since. It’s basically a taste of Indian street food, made right in your kitchen!
Why You’ll Love This Recipe
This sandwich is seriously the best. It’s packed with fresh veggies, creamy mayo, and a zingy green chutney that just makes everything pop. Plus, it’s completely eggless, making it perfect for those who avoid eggs or are looking for a vegetarian option. It’s ready in under 15 minutes, making it ideal for busy weeknights or a quick weekend snack. Honestly, who doesn’t love a good sandwich?
Ingredients
Here’s what you’ll need to whip up this deliciousness:
- 4 bread slices
- 2 tablespoons green chutney
- As needed butter
- ¼ cup grated carrot (about 30g)
- ¼ cup chopped capsicum (about 30g)
- ½ cup chopped cabbage (about 50g)
- 1.5 tablespoons eggless mayonnaise (about 20g)
Ingredient Notes
Let’s talk ingredients! A few little things can make a big difference:
- Eggless Mayonnaise: This is key for keeping it eggless, of course! You can find good quality eggless mayo in most Indian grocery stores. Or, if you’re feeling ambitious, you can even make your own.
- Green Chutney: Oh, the chutney! This is where you can really customize things. Every region in India has its own take on green chutney. Some are minty, some are more cilantro-focused, and some pack a serious chili punch. Feel free to use your favorite recipe or store-bought version.
- Bread Type: I usually use white bread for a classic taste, but whole wheat or multigrain bread work beautifully too. It really comes down to personal preference! A slightly thicker slice holds the filling better, in my experience.
Step-By-Step Instructions
Alright, let’s get cooking! It’s super simple, I promise.
- First, finely chop your cabbage and capsicum. Then, grate the carrot. Having everything prepped and ready to go makes assembly a breeze.
- In a mixing bowl, combine the grated carrot, chopped cabbage, and chopped capsicum. Add in the eggless mayonnaise and give it a good mix. You want everything nicely coated.
- Now, spread a little green chutney on one side of each bread slice. This is optional, but trust me, it adds a fantastic flavor!
- Butter the other side of one bread slice. Then, spread about 1 tablespoon of the vegetable-mayo mixture evenly over the buttered side.
- Assemble the sandwich by placing the chutney-coated slice on top of the buttered slice with the filling. Gently press down.
- If you like, trim the crusts off. Then, cut the sandwich diagonally into triangles. It just makes it feel more special, doesn’t it?
- Serve immediately, or pack it up for later! It stays fresh for up to 4 hours, making it perfect for lunchboxes or picnics.
Expert Tips
Here are a few things I’ve learned over the years:
- Don’t overfill the sandwich, or it will be hard to eat!
- A little bit of butter on the outside of the bread helps it get nice and golden brown if you want to toast it lightly.
- For extra flavor, add a sprinkle of chaat masala to the vegetable mixture.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Adaptation: Swap the eggless mayonnaise for a vegan mayo alternative. There are some great options available now!
- Spice Level Adjustment: If you like things spicy, add a green chili (finely chopped) to the vegetable mixture or use a spicier green chutney. My friend, Priya, always adds a pinch of red chili powder too!
- Bread Options: Feeling fancy? Try using gluten-free bread if you have dietary restrictions.
- Festival/Tiffin Box Adaptation: For special occasions, you can cut the sandwiches into fun shapes using cookie cutters. They’re always a hit with the kids!
Serving Suggestions
This sandwich is great on its own, but it also pairs well with:
- A side of fruit salad
- A cup of chai (Indian tea)
- Some crispy potato chips
Storage Instructions
Leftovers? No problem! You can wrap the sandwich tightly in plastic wrap or store it in an airtight container in the refrigerator for up to 4 hours. It’s best enjoyed fresh, though!
FAQs
Let’s answer some common questions:
- Is this sandwich suitable for kids’ lunchboxes? Absolutely! It’s a healthy and delicious option that kids love.
- Can I make the vegetable mixture ahead of time? Yes, you can! Just store it in an airtight container in the refrigerator for up to a day.
- What kind of bread works best for this sandwich? Any bread you like! White, wheat, multigrain, even sourdough – it’s all good.
- Can I use homemade mayonnaise? Definitely! Homemade mayonnaise will add an extra layer of flavor.
- How can I adjust the spice level of the sandwich? Use more or less green chutney, or add a pinch of chili powder to the vegetable mixture.
Enjoy! I really hope you give this Eggless Vegetable Sandwich a try. Let me know what you think in the comments below!