- Combine sorghum flour and salt in a bowl. Gradually add hot water and knead into a smooth, pliable dough.
- Shape the dough into small balls and press through an idiyappam maker onto lightly oiled idli plates.
- Steam the idiyappam in a steamer for 10-15 minutes, or until cooked through.
- Let the idiyappam rest for 5 minutes after steaming before serving hot with coconut milk or a stew.
- Calories:120 kcal25%
- Energy:502 kJ22%
- Protein:2 g28%
- Carbohydrates:25 mg40%
- Sugar:1 mg8%
- Salt:50 g25%
- Fat:1.5 g20%
Last Updated on 2 months by Neha Deshmukh
Authentic Sorghum Idiyappam Recipe – Steamed String Hoppers
Introduction
There’s just something so comforting about a plate of fluffy, warm idiyappam. Growing up, my grandmother would make these almost every Sunday, and the aroma would fill the entire house! Today, I’m sharing my version – a simple, authentic sorghum idiyappam recipe that’s surprisingly easy to make at home. These steamed string hoppers are a South Indian staple, and using sorghum flour (chola maavu) adds a lovely nutty flavour and a healthy boost. Let’s get cooking!
Why You’ll Love This Recipe
This recipe is all about simplicity and flavour. It’s a fantastic way to enjoy a traditional South Indian breakfast or snack. Plus, sorghum is a wonderfully nutritious grain, making this a guilt-free treat! You’ll love how easily the dough comes together and how beautifully the idiyappam steam up.
Ingredients
- 2 cups chola maavu (sorghum flour) – approximately 200g
- 0.5 teaspoon salt – about 3g
- 1-1.5 cups water – 240-360ml
- A little oil – for greasing
Ingredient Notes
Let’s talk ingredients! Getting these right makes all the difference.
Chola Maavu (Sorghum Flour): Health Benefits & Regional Uses
Sorghum flour, or chola maavu, is a powerhouse of nutrients. It’s gluten-free, rich in fibre, and has a lower glycemic index than wheat flour. In South India, it’s used in a variety of dishes, from porridge to rotis, and of course, idiyappam! You can usually find it at Indian grocery stores or online.
Salt: Type & Importance
I prefer using regular table salt, but you can also use sea salt or Himalayan pink salt. Salt enhances the flavour and helps with the dough’s elasticity.
Water: Temperature & Impact on Dough
The water should be warm, but not hot. Warm water helps the sorghum flour bind better. Start with 1 cup and add more gradually – you want a pliable, but not sticky, dough.
Oil: Choosing the Right Oil for Steaming
Any neutral-flavoured oil will work for greasing the idli plates. Coconut oil adds a subtle flavour, but vegetable oil or sunflower oil are perfectly fine too.
Step-By-Step Instructions
Alright, let’s make some idiyappam!
- In a large bowl, combine the sorghum flour and salt.
- Gradually add the warm water, mixing with your hands.
- Knead the dough for about 5-7 minutes until it’s smooth and pliable. It should feel similar to playdough.
- Lightly grease your hands with oil. Shape the dough into small, even-sized balls.
- Load one ball into your idiyappam maker (press).
- Press the idiyappam onto lightly oiled idli plates. Don’t overcrowd the plates!
- Steam the idli plates in a steamer for 10 minutes. Make sure there’s enough water in the steamer.
- Let the idiyappam rest for 5 minutes after steaming. This helps them firm up.
- Serve hot with your favourite accompaniment!
Expert Tips
A few little things can make a big difference.
Achieving the Perfect Dough Consistency
The dough is key! It shouldn’t be too dry or too sticky. If it’s too dry, add a little more water, a teaspoon at a time. If it’s too sticky, add a tablespoon of sorghum flour.
Steaming Time & Avoiding Stickiness
Steaming for exactly 10 minutes usually does the trick. If the idiyappam are sticking to the plates, make sure you’ve oiled them generously enough.
Troubleshooting Common Issues
- Idiyappam are too hard: You may have over-steamed them, or the dough was too dry.
- Idiyappam are sticky: The dough was likely too wet.
- Idiyappam are breaking: The dough wasn’t kneaded enough.
Variations
Let’s get creative!
Vegan Idiyappam
This recipe is naturally vegan! Just ensure your accompaniments (like coconut milk) are also vegan-friendly.
Gluten-Free Idiyappam (Naturally Gluten-Free!)
Sorghum flour is naturally gluten-free, making this recipe perfect for those with gluten sensitivities.
Spice Level: Adding a Hint of Spice
My friend, Priya, loves to add a pinch of asafoetida (hing) to the dough for a subtle savoury flavour. You could also add a finely chopped green chilli for a little heat!
Festival Adaptations: Serving Idiyappam During Special Occasions
During festivals, my family loves to serve idiyappam with a special sweet coconut milk – made with jaggery and cardamom. It’s a real treat!
Serving Suggestions
So many delicious ways to enjoy these!
Traditional Pairings with Coconut Milk & Stew
Traditionally, idiyappam are served with coconut milk (kerala style is my favourite!) or a flavourful vegetable stew. The creamy coconut milk complements the mild flavour of the idiyappam beautifully.
Modern Serving Ideas
Try serving idiyappam with a spicy chickpea curry, a lentil-based sambar, or even a simple tomato chutney. They’re also delicious with a dollop of ghee and a sprinkle of grated coconut.
Storage Instructions
Storing Leftover Idiyappam
Leftover idiyappam can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating Idiyappam: Best Methods
The best way to reheat idiyappam is to steam them again for a few minutes. You can also microwave them for a short burst, but they might lose some of their fluffiness. A quick pan-fry also works well for a slightly crispy texture.
FAQs
Got questions? I’ve got answers!
What is Chola Maavu and where can I find it?
Chola maavu is sorghum flour, a gluten-free flour made from sorghum grains. You can find it at most Indian grocery stores, health food stores, or online retailers.
Can I use a different flour instead of sorghum flour?
While sorghum flour gives the most authentic flavour and texture, you can experiment with other gluten-free flours like rice flour or millet flour. The texture might be slightly different.
How do I know if the idiyappam dough is kneaded enough?
The dough should be smooth, pliable, and not sticky. It should spring back slightly when you press it.
What if I don’t have an idiyappam maker?
You can try using a piping bag with a small round nozzle, or even a clean, empty ketchup bottle with the nozzle open. It will take a bit more effort, but it’s possible!
How can I prevent the idiyappam from becoming hard after steaming?
Make sure you don’t over-steam them, and let them rest for a few minutes after steaming. Storing them properly in an airtight container also helps.