- In a blender, combine chilled yogurt, milk, sugar, cardamom powder, banana slices, blueberries, and ice cubes.
- Blend until smooth and creamy.
- Pour immediately into glasses and serve chilled.
- Calories:89 kcal25%
- Energy:372 kJ22%
- Protein:8 g28%
- Carbohydrates:45 mg40%
- Sugar:30 mg8%
- Salt:80 g25%
- Fat:5 g20%
Last Updated on 4 months by Neha Deshmukh
Blueberry Banana Lassi Recipe – Easy Indian Yogurt Drink
Hey everyone! If you’re looking for a quick, refreshing, and utterly delicious drink, you have to try this Blueberry Banana Lassi. It’s seriously one of my go-to recipes, especially during the warmer months. I first made this when my niece came to visit, and she absolutely adored it – now it’s a family favorite! It’s a fantastic way to enjoy the goodness of yogurt, bananas, and blueberries all in one glass.
Why You’ll Love This Recipe
This Blueberry Banana Lassi is more than just a tasty treat. It’s incredibly easy to make – seriously, just a few minutes! It’s a perfect blend of sweet, tangy, and fruity flavors. Plus, it’s a healthy and cooling drink, ideal for beating the heat or enjoying as a light breakfast or snack. Honestly, what’s not to love?
Ingredients
Here’s what you’ll need to whip up this delightful lassi:
- 1 cup natural yogurt, chilled
- 0.5 cup chilled milk
- Sugar, as per taste
- 0.25 teaspoon cardamom powder
- 1 banana, peeled and sliced
- 0.5 cup blueberries (fresh or frozen)
- 5-6 ice cubes
Ingredient Notes
Let’s talk ingredients! A few little things can make a big difference.
- Cardamom: Don’t skip the cardamom! It adds such a lovely, fragrant warmth that really elevates the lassi. A little goes a long way, so start with ¼ teaspoon and adjust to your liking.
- Yogurt: I prefer using full-fat natural yogurt for the creamiest texture. But feel free to use low-fat or Greek yogurt if you prefer. In India, we have so many regional variations of yogurt – dahi is the Hindi word, and each region has its own special type!
- Blueberries: Fresh blueberries are amazing when in season, but frozen ones work just as well (and are often more convenient!). They actually help make the lassi extra frosty.
- Sweetness: Adjust the sugar to your preference. I like to start with a tablespoon and then add more, tasting as I go. You can also use honey or maple syrup as a natural sweetener.
Step-By-Step Instructions
Alright, let’s get blending! It’s super simple, I promise.
- First, grab your blender. Add the chilled yogurt, milk, sugar, cardamom powder, banana slices, blueberries, and ice cubes to the blender jar.
- Now, blend everything together until it’s smooth and creamy. You might need to stop and scrape down the sides a couple of times to make sure everything gets incorporated.
- Finally, pour the lassi immediately into glasses and serve chilled. Garnish with a few extra blueberries or a sprinkle of cardamom if you’re feeling fancy!
Expert Tips
Here are a few things I’ve learned over the years to make the perfect lassi:
- Chill Everything: Using chilled ingredients is key for a refreshing lassi.
- Don’t Overblend: Overblending can make the lassi too frothy. Blend just until smooth.
- Taste Test: Always taste and adjust the sweetness and cardamom levels to your liking.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Option: Easily make this lassi vegan by using plant-based yogurt (like coconut or almond yogurt) and plant-based milk (like almond or soy milk).
- Spice Level Adjustment: My friend loves adding a tiny pinch of ground ginger for a little extra zing. It’s delicious!
- Summer Cooling Adaptations: If it’s a really hot day, add a few more ice cubes for an extra frosty treat.
- Festival Adaptations: This lassi is perfect for celebrations like Holi or Baisakhi. It’s a refreshing and festive drink to share with family and friends.
Serving Suggestions
This Blueberry Banana Lassi is wonderful on its own, but here are a few ideas to make it even more special:
- Serve with a light breakfast like poha or upma.
- Enjoy as a mid-afternoon snack.
- Pair it with some Indian sweets for a delightful treat.
Storage Instructions
While this lassi is best enjoyed immediately, you can store leftovers in an airtight container in the refrigerator for up to 24 hours. Keep in mind that it may separate slightly, so give it a good stir before drinking.
FAQs
Got questions? I’ve got answers!
Can I use other berries in this lassi?
Absolutely! Strawberries, raspberries, or mixed berries would all be delicious.
What kind of yogurt is best for lassi?
Natural yogurt is ideal, but Greek yogurt or any plain yogurt will work.
Can I make this lassi ahead of time?
You can, but it’s best enjoyed fresh. It may separate if stored for too long.
How can I adjust the sweetness of the lassi?
Start with a small amount of sugar and add more to taste. Honey or maple syrup are great alternatives.
Is this lassi suitable for people with lactose intolerance?
Not with dairy yogurt. However, using plant-based yogurt and milk makes it a lactose-free option!