Rose Milk Recipe – Refreshing Musk Melon & Cardamom Drink

Neha DeshmukhRecipe Author
Ingredients
6
Person(s)
  • 1 count
    musk melon
  • 1 teaspoon
    sugar
  • 3 cups
    cold water
  • 6 cups
    chilled milk
  • 1 teaspoon
    cardamom powder
  • 10 count
    ice cubes
  • 1 teaspoon
    rose water
Directions
  • Cut the muskmelon in half crosswise. Use a melon baller to scoop out balls from both halves.
  • In a large pitcher, combine sugar, chilled milk, rose water, and cardamom powder. Stir until the sugar dissolves completely.
  • Place 4-5 ice cubes into each serving glass.
  • Pour the rose milk mixture evenly into the glasses.
  • Add melon balls to each glass as a refreshing garnish.
  • Serve immediately and enjoy chilled on a hot day.
Nutritions
  • Calories:
    76 kcal
    25%
  • Energy:
    317 kJ
    22%
  • Protein:
    6 g
    28%
  • Carbohydrates:
    48 mg
    40%
  • Sugar:
    36 mg
    8%
  • Salt:
    72 g
    25%
  • Fat:
    2.4 g
    20%

Last Updated on 2 months by Neha Deshmukh

Rose Milk Recipe – Refreshing Musk Melon & Cardamom Drink

Introduction

Summer in India… instantly brings to mind scorching heat and a desperate need for something cool and refreshing! Growing up, my Dadi (grandmother) always had a pitcher of this Rose Milk chilling in the fridge. It was the drink of the season, and honestly, nothing beats it on a hot afternoon. This version, with sweet musk melon, takes it to another level. It’s quick, easy, and utterly delightful. You’ll be making this all summer long, I promise!

Why You’ll Love This Recipe

This Rose Milk with Musk Melon isn’t just a drink; it’s a little bit of nostalgia in a glass. It’s incredibly refreshing, subtly sweet, and beautifully fragrant. Plus, it comes together in under 10 minutes – perfect when you need a quick escape from the heat. It’s a fantastic way to use seasonal musk melon and impress your family and friends with a unique, flavorful treat.

Ingredients

Here’s what you’ll need to create this cooling delight:

  • 1 musk melon
  • 3 cups cold water (approx. 720ml)
  • 6 cups chilled milk (approx. 1.4 liters)
  • 1 teaspoon cardamom powder (approx. 4g)
  • To taste sugar (start with 2-3 tablespoons, approx. 30-45ml)
  • 1 teaspoon rose water (approx. 5ml)
  • As needed ice cubes

Ingredient Notes

Let’s talk ingredients! A few little things can make a big difference.

  • Musk Melon: Choose a ripe one – it should smell fragrant and feel slightly soft to the touch.
  • Sugar: I prefer using regular granulated sugar, but you can experiment with other sweeteners like honey or maple syrup.
  • Chilled Milk: Full-fat milk gives the richest, creamiest texture, but you can absolutely use low-fat or skim milk if you prefer.
  • Cardamom Powder: Freshly ground cardamom is always best, if you have the pods!
  • Rose Water: A little goes a long way. Make sure you’re using a good quality rose water for the best flavor.
  • Water: Filtered water is always a good idea for the purest taste.

Musk Melon Varieties & Selection

There are a few different types of musk melon available. The most common ones in India are:

  • Honeydew: Pale green flesh, mild sweetness.
  • Cantaloupe: Orange flesh, more pronounced sweetness.
  • Galía: Yellowish skin with pale green flesh, a lovely floral aroma.

I personally love using cantaloupe for this recipe because of its vibrant color and sweet flavor, but feel free to use whichever variety you enjoy most! Look for melons that feel heavy for their size and have a sweet, fragrant aroma.

The Aroma of Rose Water: Quality & Usage

Rose water is the heart of this drink! But not all rose waters are created equal. Opt for a pure rose water, without any added fragrances or preservatives. A good quality rose water will smell intensely floral and fragrant. Start with 1 teaspoon, and add more to taste – remember, it’s easy to overdo it!

Cardamom: Types & Flavor Profile

Cardamom adds a beautiful warmth and complexity to this Rose Milk. You can use either green or black cardamom. Green cardamom is more common and has a sweet, floral aroma. Black cardamom has a smokier, more robust flavor. I usually prefer green cardamom powder for this recipe, as it complements the rose and musk melon beautifully.

Chilled Milk – Full Fat vs. Low Fat Options

The type of milk you use will affect the richness of the drink. Full-fat milk (around 3.25% fat) will give you a creamier, more luxurious texture. Low-fat or skim milk will result in a lighter drink. It’s really a matter of personal preference! I often use full-fat milk for a special treat, but low-fat works just fine on a regular day.

Step-By-Step Instructions

Alright, let’s get to making this delicious drink!

  1. First, cut the musk melon in half crosswise. Then, use a melon baller to scoop out lovely little balls from both halves. It’s a bit of fun, and they look so pretty in the glass!
  2. In a large pitcher, combine the sugar, chilled milk, rose water, and cardamom powder.
  3. Stir everything together really well until the sugar is completely dissolved. You don’t want any grainy bits at the bottom!
  4. Now, place 4-5 ice cubes into each serving glass.
  5. Pour the rose milk mixture evenly into the glasses.
  6. Finally, add the melon balls to each glass for a refreshing garnish.

Expert Tips

  • For an extra chilled drink, chill the glasses in the freezer for about 15-20 minutes before serving.
  • Don’t skip the cardamom! It really elevates the flavor.
  • If you don’t have a melon baller, you can simply cube the musk melon.

Variations

  • Vegan Rose Milk: Swap the dairy milk for your favorite plant-based milk – almond, soy, or oat milk all work beautifully.
  • Adjusting Sweetness Levels: Feel free to adjust the amount of sugar to your liking. Start with less and add more as needed.
  • Spice Level – Adding a Hint of Saffron: For a touch of luxury, add a pinch of saffron strands to the milk mixture. It adds a beautiful color and subtle flavor. My friend, Priya, always adds a few strands when she makes it for special occasions.
  • Summer Cooling Adaptations: Add a few mint leaves to the pitcher for an extra cooling effect.
  • Festival Adaptations – Janmashtami Special: This drink is particularly popular during Janmashtami. You can add a tiny bit of kesar (saffron) and a sprinkle of chopped pistachios for a festive touch.

Serving Suggestions

Serve immediately and enjoy chilled on a hot day! This Rose Milk is perfect as a refreshing afternoon drink, a light dessert, or a welcome treat after a spicy meal. It pairs beautifully with light snacks like biscuits or fruit.

Storage Instructions

While it’s best enjoyed fresh, you can store leftover Rose Milk in the refrigerator for up to 24 hours. The flavor might mellow slightly over time. Give it a good stir before serving. The melon balls are best added just before serving to prevent them from becoming soggy.

FAQs

What is the best type of musk melon to use for this recipe?

Cantaloupe is my personal favorite for its sweetness and color, but honeydew or Galia melons work well too!

Can I make rose milk ahead of time?

You can prepare the rose milk base (milk, sugar, rose water, cardamom) ahead of time and store it in the refrigerator. Add the melon balls and ice just before serving.

How can I adjust the rose flavor in this drink?

Start with 1 teaspoon of rose water and add more, a few drops at a time, until you reach your desired level of rose flavor.

Is cardamom powder a good substitute for cardamom pods?

Yes, it is! However, freshly ground cardamom from the pods will always have a more vibrant flavor. If using pods, lightly crush them and add 2-3 to the milk mixture while heating, then strain before chilling.

Can I use almond milk or another plant-based milk in this recipe?

Absolutely! Almond, soy, or oat milk are all great options for a vegan version. The flavor will be slightly different, but still delicious.

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