Cool Cucumber & Onion Raita Recipe – Honey-Lemon Yogurt Dip

Last Updated on 2 months by Neha Deshmukh

Cool Cucumber & Onion Raita Recipe – Honey-Lemon Yogurt Dip

Hey everyone! If you’re anything like me, you love a good cooling dip, especially with a spicy meal. And honestly, nothing beats a refreshing raita on a warm day. I first made this particular version for a summer picnic with friends, and it was a huge hit! It’s so simple, so flavorful, and just… perfect. Let’s get into it!

Why You’ll Love This Recipe

This isn’t your average raita. We’re taking the classic cucumber and onion base and giving it a little glow-up with honey and lemon. It’s sweet, tangy, and incredibly refreshing. Plus, it comes together in under 10 minutes – seriously! It’s the perfect side dish, dip, or even a light snack. You’ll love how easily it brightens up any meal.

Ingredients

Here’s what you’ll need to make this delicious raita:

• 1 large cucumber
• 1/2 medium-sized red onion
• 2 tablespoons fresh mint, chopped
• 2 tablespoons fresh cilantro, chopped
• 1 tablespoon honey
• 2-3 tablespoons Greek yogurt
• 1-2 tablespoons lemon juice
• 1 minced garlic clove
• 1/4 teaspoon red pepper flakes
• Salt and pepper to taste

Ingredient Notes

Let’s talk ingredients for a sec! Using good quality ingredients really makes a difference.

• Greek Yogurt: I highly recommend Greek yogurt for this recipe. It’s so much thicker and creamier than regular yogurt, which gives the raita a lovely texture. Plus, the extra protein keeps you feeling full! You can use full-fat or low-fat, depending on your preference. (Around 150-200g is perfect)
• Honey: We’re using honey as a natural sweetener, which adds a lovely floral note. You could substitute maple syrup if you prefer, but I find honey complements the cucumber and lemon beautifully.
• Fresh Herbs: Don’t skimp on the mint and cilantro! They really brighten up the flavor. I like to use a generous amount – feel free to add more if you’re a herb lover like me.
• Spice Level: The red pepper flakes add a subtle kick. Feel free to adjust the amount to your liking.

Step-By-Step Instructions

Alright, let’s make some raita! It’s super easy, I promise.

1. First, thinly slice the cucumber and red onion. A mandoline makes this a breeze, but a sharp knife works just as well. You want them nice and thin so they soak up all the delicious flavors.
2. Now, in a jar or bowl, layer the sliced cucumbers, onions, mint, cilantro, honey, Greek yogurt, lemon juice, and minced garlic.
3. Sprinkle in the red pepper flakes, and season with salt and pepper to taste.
4. Seal the jar tightly (or cover the bowl) and give it a really good shake – or stir well! You want everything to be nicely coated.
5. Pop it in the fridge to chill for at least 10-15 minutes. This allows the flavors to meld together. Trust me, it’s worth the wait!
6. Garnish with extra herbs or a sprinkle of red pepper flakes, and serve chilled.

Expert Tips

Here are a few things I’ve learned over the years:

• Don’t be afraid to taste as you go! Adjust the lemon juice, honey, and spices to your liking.
• For extra flavor, let the raita sit in the fridge for a few hours before serving.
• If your cucumber is particularly watery, you can gently squeeze out some of the excess liquid after slicing.

Variations

Want to switch things up? Here are a few ideas:

• Spice Level Adjustment: My friend, Priya, loves things really spicy, so she adds a finely chopped green chili instead of red pepper flakes.
• Vegan Adaptation: Easily make this vegan by using a plant-based yogurt! Coconut yogurt or cashew yogurt work beautifully.
• Festival Adaptations: This raita is amazing for summer picnics and barbecues. It’s so refreshing on a hot day!
• Gluten-Free: Naturally gluten-free, so everyone can enjoy!

Serving Suggestions

This raita is incredibly versatile. Here are a few of my favorite ways to serve it:

• With spicy Indian dishes like biryani, curry, or tandoori chicken.
• As a dip for vegetable sticks or pita bread.
• As a side dish with grilled meats or fish.
• Simply enjoy it on its own as a light and refreshing snack!

Storage Instructions

Leftover raita can be stored in an airtight container in the refrigerator for up to 2 days. The texture might change slightly, but it will still taste delicious!

FAQs

Let’s answer some common questions:

• What is Raita traditionally served with? Raita is traditionally served with biryani, pulao, and other spicy Indian dishes to help cool the palate.
• Can I make this raita ahead of time? Yes! You can make it a few hours in advance, or even the day before. The flavors will actually develop even more.
• What can I substitute for Greek yogurt? You can use regular yogurt, but it will be thinner. You can also use plant-based yogurt for a vegan option.
• How do I adjust the spice level? Simply add more or less red pepper flakes, or use a finely chopped green chili for extra heat.
• Is this raita suitable for a potluck? Absolutely! It’s always a crowd-pleaser. Just make sure to keep it chilled until serving.

Enjoy! I hope you love this recipe as much as I do. Let me know in the comments if you try it, and what you think!