Carrot Orange Juice Recipe – Easy Homemade Blend for Health

Last Updated on 4 months by Neha Deshmukh

Carrot Orange Juice Recipe – Easy Homemade Blend For Health

Hey everyone! I’m so excited to share this super simple, incredibly refreshing carrot orange juice recipe with you. Honestly, it’s a lifesaver on warm days, and a fantastic way to sneak in some extra veggies – even my picky little cousin loves it! It’s become a regular in my kitchen, and I think it’ll become a regular in yours too.

Why You’ll Love This Recipe

This isn’t just another juice recipe. It’s a burst of sunshine in a glass! The sweetness of the oranges perfectly balances the earthy flavour of the carrots, creating a drink that’s both delicious and good for you. Plus, it takes just 15 minutes to make – perfect for busy mornings or a quick afternoon pick-me-up.

Ingredients

Here’s what you’ll need to whip up a glass of this goodness:

• 2 Carrots
• 3 Oranges
• Honey, to taste (optional)

Ingredient Notes

Let’s talk ingredients for a sec, because choosing the right ones makes all the difference!

Carrots: Choosing the Best Varieties

Look for carrots that are firm, smooth, and brightly coloured. I prefer using regular orange carrots, but you can experiment with different varieties like red or yellow carrots for a slightly different flavour profile. About 2 medium carrots will give you a good amount of juice.

Oranges: Sweetness and Juice Content

Sweet oranges like Nagpur oranges or Valencia oranges are ideal for juicing. They have a lovely balance of sweetness and acidity. If your oranges aren’t super juicy, you can gently roll them on the counter before cutting to help release more juice.

Honey: Natural Sweetener Options & Alternatives

I like to add a touch of honey to balance the flavours, but it’s totally optional! If you’re watching your sugar intake, feel free to skip it. You could also use other natural sweeteners like maple syrup or agave nectar – I’ll share more about that in the variations section.

Step-By-Step Instructions

Alright, let’s get juicing! It’s easier than you think.

1. First, give those carrots a good wash, peel them, and chop them into cubes.
2. Now, add about ¼ cup (60ml) of water to the carrots and blend until you have a super smooth puree.
3. Next, strain the carrot puree using a muslin cloth or a fine-mesh sieve. This will give you a lovely, smooth carrot juice. Don’t skip this step – it makes a huge difference in the texture!
4. Cut your oranges in half and juice them using a citrus juicer. You can also use a fork and a bit of elbow grease if you don’t have a juicer.
5. Pour the carrot juice and orange juice into a glass.
6. If you’re using honey, add it now and stir well. Taste and adjust the sweetness to your liking.
7. Finally, chill the mixture in the fridge for 10-15 minutes and serve cold. Enjoy!

Expert Tips

Here are a few little things I’ve learned along the way:

• For a really smooth juice, make sure your carrots are thoroughly blended.
• Don’t be afraid to experiment with the ratio of carrot to orange juice. I usually go for a 1:1 ratio, but you can adjust it to suit your taste.
• Freshly squeezed juice always tastes best, so try to use fresh ingredients whenever possible.

Variations

Want to switch things up? Here are a few ideas:

Spice Level Adjustment (Ginger or Turmeric Addition)

My friend, Priya, loves adding a small piece of ginger to her juice for a little zing! About ½ inch (1cm) of ginger is perfect. You could also add a pinch of turmeric for its anti-inflammatory benefits and a beautiful golden colour.

Festival Adaptations (Navratri/Ramadan – Fasting Friendly)

During Navratri or Ramadan fasting periods, you can skip the honey altogether to keep the juice completely fasting-friendly. It’s still incredibly refreshing and nutritious!

Vegan Adaptation (Maple Syrup/Agave Nectar)

If you’re vegan, simply swap the honey for maple syrup or agave nectar. About 1-2 teaspoons should do the trick.

Gluten-Free (Naturally Gluten-Free)

Good news! This recipe is naturally gluten-free, so everyone can enjoy it.

Serving Suggestions

This juice is delicious on its own, but it also pairs well with a light breakfast or as a mid-afternoon snack. I love serving it with a slice of whole-wheat toast and some scrambled eggs.

Storage Instructions

Freshly made juice is always best, but if you have any leftovers, you can store them in an airtight container in the refrigerator for up to 24 hours. Keep in mind that the juice may separate slightly, so give it a good stir before drinking.

FAQs

Got questions? I’ve got answers!

Is this juice good for skin health?

Absolutely! Carrots are packed with beta-carotene, which is great for your skin. Oranges are rich in Vitamin C, which helps boost collagen production. It’s a win-win!

Can I use pre-made carrot juice?

You can, but the flavour won’t be quite as fresh. If you’re short on time, it’s a decent substitute, but I highly recommend making your own if you can.

What if I don’t have a citrus juicer?

No problem! You can use a fork to squeeze the juice out of the oranges. It takes a little more effort, but it works just fine.

Can I add other fruits or vegetables to this juice?

Definitely! Feel free to experiment with other fruits and vegetables like apples, pineapple, or beetroot.

How long does this juice stay fresh in the refrigerator?

As I mentioned earlier, it’s best consumed within 24 hours. After that, the flavour and nutritional value will start to decline.