Spinach Corn Sandwich Recipe – Easy Cheese & Herb Toast

Last Updated on 4 months by Neha Deshmukh

Spinach Corn Sandwich Recipe – Easy Cheese & Herb Toast

Hey everyone! If you’re anything like me, you’re always on the lookout for quick, easy, and delicious breakfast or snack options. This Spinach Corn Sandwich is a total lifesaver. It’s packed with flavour, super satisfying, and comes together in under 30 minutes. I first made this when my kids were little and needed something quick and healthy – it’s been a family favourite ever since!

Why You’ll Love This Recipe

This isn’t just another sandwich. It’s a burst of fresh spinach and sweet corn, beautifully seasoned with aromatic herbs and melty cheese. It’s perfect for a speedy breakfast, a light lunch, or even a tasty evening snack. Plus, it’s incredibly versatile – you can easily adapt it to your liking (more on that later!). It’s a comforting, flavourful bite that everyone will enjoy.

Ingredients

Here’s what you’ll need to whip up this deliciousness:

• 8 Bread Slices
• 1 tbsp Butter
• ¼ cup Onion, finely chopped
• 1 tbsp Garlic, finely chopped
• ½ cup Sweet Corn
• 1 cup Spinach, finely chopped
• 1 tbsp Cornflour or all-purpose flour
• 2-3 tbsp Cold Milk
• Salt, to taste
• Pepper powder, to taste
• ½ tsp Basil
• ½ tsp Oregano
• ½ tsp Chilli flakes (optional)
• 2 tbsp Grated cheese
• Butter for toasting

Ingredient Notes

Let’s talk ingredients! Freshness is key here.

• Spinach: Use vibrant, dark green spinach for the best flavour and nutrients. Baby spinach works wonderfully too!
• Sweet Corn: Frozen or fresh corn both work great. If using frozen, make sure it’s thawed before you start. The sweetness of the corn really balances the earthy spinach.
• Bread: I usually use white bread, but whole wheat, multigrain, or even sourdough will work beautifully. Choose your favourite!
• Herbs: The combination of basil and oregano is magic in this sandwich. They add such a lovely Italian flavour. Don’t skimp on these! You can use dried herbs, but fresh will give you an even brighter taste.

Step-By-Step Instructions

Alright, let’s get cooking!

1. First, wash and finely chop your spinach. Then, finely chop the onion and garlic. Having everything prepped makes the cooking process so much smoother.
2. Heat 1 tbsp of butter in a pan over medium heat. Sauté the onions and garlic until they become translucent and fragrant – about 2-3 minutes.
3. Add the sweet corn and sauté for another 30 seconds. Now, toss in the chopped spinach and cook until it wilts down. Season with a pinch of salt.
4. Reduce the heat to low. Sprinkle in the cornflour and mix thoroughly. Gradually pour in the cold milk while stirring constantly. This will create a lovely, thick sauce.
5. Add the basil, oregano, pepper powder, and chilli flakes (if using). Mix well until the cheese melts and everything is beautifully combined.
6. Spread the filling evenly onto one slice of bread. Top with another slice to create your sandwich.
7. Butter the outer sides of the bread. Toast the sandwich on a tawa (flat griddle) or in a sandwich maker until it’s golden brown and crispy.
8. Cut diagonally and serve immediately. Enjoy!

Expert Tips

• Don’t overcrowd the pan when sautéing the spinach. Cook it in batches if necessary to ensure it wilts properly.
• Stir the milk in gradually to prevent lumps from forming in the sauce.
• For extra flavour, you can add a sprinkle of garlic powder or onion powder to the filling.

Variations

This sandwich is a blank canvas for your creativity!

• Vegan Adaptation: Swap the butter for vegan butter or olive oil, use plant-based milk, and replace the cheese with a vegan cheese alternative. My friend, Priya, swears by the Daiya mozzarella shreds!
• Gluten-Free Adaptation: Simply use your favourite gluten-free bread. There are some fantastic gluten-free options available these days.
• Spice Level Adjustment: If you’re not a fan of spice, skip the chilli flakes altogether. Or, add a pinch for a little kick!
• Quick Weekday Breakfast Variation: Use pre-washed spinach and frozen corn to save even more time in the morning.

Serving Suggestions

This Spinach Corn Sandwich is delicious on its own, but it also pairs well with:

• A side of fresh fruit
• A bowl of yogurt
• A simple green salad
• A cup of hot chai (tea)

Storage Instructions

This sandwich is best enjoyed fresh. However, you can store the filling in an airtight container in the refrigerator for up to 2 days. Reheat the filling before assembling the sandwich.

FAQs

Let’s answer some common questions!

Is this sandwich suitable for kids?

Absolutely! It’s a great way to sneak some veggies into their diet. You can even reduce the amount of chilli flakes or omit them entirely.

Can I use frozen spinach in this recipe?

Yes, you can! Just make sure to thaw it completely and squeeze out any excess water before chopping.

What type of cheese works best in this sandwich?

Cheddar, mozzarella, or Monterey Jack are all great choices. Feel free to experiment with your favourites!

Can I make the filling ahead of time?

Yes, you can! Prepare the filling and store it in the refrigerator for up to 2 days.

How can I prevent the sandwich from becoming soggy?

Make sure the filling isn’t too wet. Squeeze out any excess moisture from the spinach and don’t overdo the milk. Toasting the bread well also helps!