- Combine boiled black chickpeas, chopped guava, cucumber, muskmelon, orange segments, and chopped dates in a large bowl.
- Add chopped coriander leaves, orange juice, chaat masala, and pepper to the bowl.
- Gently toss all ingredients until evenly mixed.
- Adjust seasoning to taste and serve fresh.
- Calories:250 kcal25%
- Energy:1046 kJ22%
- Protein:8 g28%
- Carbohydrates:55 mg40%
- Sugar:30 mg8%
- Salt:120 g25%
- Fat:3 g20%
Last Updated on 2 months by Neha Deshmukh
Black Chickpea & Fruit Chaat Recipe – Authentic Indian Street Food
Okay, let’s be real. Is there anything more satisfying than a vibrant, flavorful plate of chaat? It’s the ultimate Indian street food experience – a delightful explosion of sweet, savory, tangy, and spicy all in one bite. Today, I’m sharing my go-to recipe for Black Chickpea & Fruit Chaat, a slightly unusual but incredibly refreshing take on a classic. I first made this when I was craving something light and healthy, and it’s been a family favorite ever since! It’s perfect for a quick snack, a light lunch, or even as a festive appetizer.
Why You’ll Love This Recipe
This Black Chickpea & Fruit Chaat is a winner for so many reasons. It’s unbelievably easy to make – seriously, minimal cooking involved! It’s packed with nutrients from the chickpeas and fresh fruits. Plus, the combination of flavors is just…wow. It’s a little bit unexpected, a little bit tangy, and totally addictive. And honestly, who doesn’t love a good excuse to eat fruit?
Ingredients
Here’s what you’ll need to whip up this delicious chaat:
- 0.25 cup boiled black chickpeas (kala channa) – about 60g
- 1 small guava, chopped
- 1 medium cucumber, chopped
- 1.5 cups chopped muskmelon – about 200g
- Peeled orange segments (from about 1 orange)
- 4 dates, chopped
- 0.5 tbsp chopped coriander leaves – about 5g
- 2 tbsp orange juice – about 30ml
- 0.5 tsp chaat masala
- Pepper to taste
Ingredient Notes
Let’s talk ingredients! Getting these right will really elevate your chaat.
Boiled Black Chickpeas (Kala Channa) – Benefits & Selection
Black chickpeas, or kala channa, are a fantastic source of protein and fiber. They’re a little firmer and nuttier than regular chickpeas, which I love in this chaat. You can boil them yourself (soak overnight for best results!), or use pre-cooked ones to save time. About 1/2 cup of dried chickpeas will yield roughly 1.5 cups cooked.
Guava – Choosing the Right Ripeness
Guava adds a lovely sweetness and slight tartness. Look for guavas that are slightly soft to the touch, but not mushy. They should have a fragrant aroma. Pink-fleshed guavas are a little sweeter, but white-fleshed ones work beautifully too!
Muskmelon – Seasonal Availability & Varieties
Muskmelon (also known as cantaloupe) brings a refreshing sweetness. It’s best enjoyed during the summer months when it’s in season. Honeydew melon can also be used if you prefer, though the flavor will be a bit different.
Chaat Masala – Regional Variations & Flavor Profile
Chaat masala is the key to that authentic chaat flavor. It’s a blend of tangy and spicy spices – typically including amchur (dried mango powder), cumin, coriander, ginger, black salt, and chili powder. Different regions in India have their own variations, so feel free to experiment with brands to find your favorite!
Step-By-Step Instructions
Alright, let’s get cooking! It’s more like assembling, really.
- First, grab a large bowl. This gives you plenty of room to gently toss everything together.
- Add the boiled black chickpeas, chopped guava, cucumber, muskmelon, orange segments, and chopped dates to the bowl.
- Now, sprinkle in the chopped coriander leaves, orange juice, chaat masala, and a pinch of pepper.
- Gently toss all the ingredients together until everything is evenly coated. Be careful not to mash the fruits!
- Give it a taste and adjust the seasoning if needed. Maybe a little more chaat masala for a bigger kick?
- Serve immediately and enjoy! Seriously, this is best when it’s fresh.
Expert Tips
Here are a few things I’ve learned over the years:
- Don’t overmix! You want to keep the fruits intact.
- A squeeze of lemon juice can brighten up the flavors even more.
- If you’re using canned chickpeas, rinse them well before adding them to the chaat.
- For a more intense flavor, let the chaat sit for about 10-15 minutes before serving. This allows the flavors to meld together.
Variations
This recipe is super versatile! Here are a few ways to customize it:
- My friend Priya adds pomegranate seeds for a burst of sweetness and color. It’s amazing.
- For a little heat, add a finely chopped green chili. My family loves a spicy kick!
- My mom always used to add a sprinkle of roasted cumin powder – it adds a lovely smoky flavor.
Vegan Adaptation
This recipe is naturally vegan! No modifications needed.
Spice Level Adjustment
Adjust the amount of chaat masala and pepper to your liking. If you’re sensitive to spice, start with a smaller amount and add more gradually.
Festival Adaptation (Navratri/Diwali)
This chaat is a wonderful addition to festive spreads! It’s light, refreshing, and fits well with the celebratory spirit.
Gluten-Free Considerations
This recipe is naturally gluten-free.
Serving Suggestions
This chaat is fantastic on its own as a snack or light meal. You can also serve it as a side dish with a larger Indian meal. A sprinkle of sev (crispy chickpea noodles) on top adds a nice crunch!
Storage Instructions
Honestly, this chaat is best enjoyed immediately. The fruits will start to get soggy if stored for too long. If you absolutely must store it, keep it in an airtight container in the refrigerator for up to a few hours, but the texture won’t be the same.
FAQs
Let’s answer some common questions:
What is Chaat and where does it originate from?
Chaat is a broad term for savory snacks that typically include a combination of sweet, sour, spicy, and crunchy elements. It originated in India, particularly in the regions of Delhi, Uttar Pradesh, and Punjab, and has become incredibly popular all over the country.
Can I use canned chickpeas instead of boiling them myself?
Yes, absolutely! Canned chickpeas are a convenient option. Just make sure to rinse them well before using them to remove any excess sodium.
Can this chaat be made ahead of time?
It’s best to assemble the chaat right before serving to maintain the freshness of the fruits. However, you can chop the fruits and boil the chickpeas ahead of time and store them separately in the refrigerator.
What fruits can I substitute in this recipe?
Feel free to experiment! Apples, pears, grapes, and pineapple are all great additions.
How can I adjust the sweetness of the chaat?
Adjust the amount of dates and orange segments to control the sweetness. You can also add a squeeze of lemon juice to balance the flavors.
Is Chaat Masala easily available outside of India?
Yes, it’s becoming increasingly available in international grocery stores, especially those that carry Indian or South Asian products. You can also find it online.