- Heat oil in a pan. Add mustard seeds and let them splutter.
- Add cumin seeds, curry leaves, and asafoetida. Sauté for 8-10 seconds.
- Add brinjal slices and mix well. Season with salt and turmeric powder. Cook on high heat for 3-4 minutes, stirring continuously.
- Reduce heat, cover the pan, and simmer for 10-12 minutes, stirring occasionally.
- Grind coriander leaves, green chilies, and ginger into a coarse paste.
- Add the paste to the cooked brinjals. Adjust salt and cook uncovered on low heat for 10-12 minutes.
- Garnish with fresh coriander leaves and serve hot with rice.
- Calories:280 kcal25%
- Energy:1171 kJ22%
- Protein:6 g28%
- Carbohydrates:25 mg40%
- Sugar:5 mg8%
- Salt:400 g25%
- Fat:15 g20%
Last Updated on 2 months by Neha Deshmukh
Authentic Indian Brinjal Recipe – Easy Ginger & Turmeric Fry
Hey everyone! Today, I’m sharing a recipe that’s been a staple in my family for generations – a simple yet incredibly flavorful Indian brinjal (eggplant) fry. It’s the kind of dish my grandmother used to make, filling the house with the most amazing aroma. This isn’t just a recipe; it’s a little piece of home, and I’m so excited to share it with you. It’s perfect as a side dish with rice and dal, or even as part of a larger Indian thali.
Why You’ll Love This Recipe
This brinjal fry is seriously easy to make, even if you’re new to Indian cooking. It comes together in about 30 minutes, making it perfect for a weeknight meal. But don’t let the simplicity fool you – the flavors are amazing. The combination of ginger, turmeric, and a hint of asafoetida creates a warmth that’s just so comforting. Plus, it’s a fantastic way to enjoy brinjals, even if you’re not usually a fan!
Ingredients
Here’s what you’ll need to make this delicious brinjal fry:
- 1/4 kg purple brinjals (about 500g)
- 1 tbsp oil
- 1/2 tsp mustard seeds
- 3/4 tsp cumin seeds
- 12-15 curry leaves
- Big pinch of asafoetida (hing)
- Big pinch of turmeric powder
- To taste salt
- 1 small bunch coriander leaves
- 3-4 green chilies
- 1″ ginger
Ingredient Notes
Let’s talk ingredients for a sec! A few things can really elevate this dish.
- Asafoetida (Hing): Don’t skip this! It adds a unique savory depth. It can be a little pungent on its own, but it mellows out beautifully when cooked. You can find it at most Indian grocery stores, or online.
- Brinjal Varieties: I love using the long, purple brinjals for this recipe, but feel free to experiment! Round brinjals work well too. Each variety has a slightly different texture and flavor.
- Fresh Curry Leaves: Seriously, fresh curry leaves make all the difference. They have such a vibrant aroma. If you grow them, even better! Dried ones just don’t compare.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, heat the oil in a pan over medium-high heat. Once hot, add the mustard seeds and let them splutter – you’ll know they’re ready when they start to pop!
- Next, add the cumin seeds, curry leaves, and asafoetida. Sauté for about 8-10 seconds, until fragrant. This is where the magic starts to happen!
- Now, add the brinjal slices to the pan and mix well. Season with salt and turmeric powder. Cook on high heat for 3-4 minutes, stirring continuously. We want to get a little color on the brinjals.
- Reduce the heat to low, cover the pan, and simmer for 10-12 minutes, stirring occasionally. This helps the brinjals cook through and become tender.
- While the brinjals are simmering, let’s make the green chutney. Grind the coriander leaves, green chilies, and ginger into a coarse paste. You can use a small blender or even a mortar and pestle.
- Add the green paste to the cooked brinjals. Adjust the salt to your liking and cook uncovered on low heat for another 10-12 minutes, stirring occasionally, until everything is well combined and the flavors have melded.
- Finally, garnish with fresh coriander leaves and serve hot with rice. Enjoy!
Expert Tips
- Don’t overcrowd the pan! Cook the brinjals in batches if necessary to ensure they brown nicely.
- Stirring frequently prevents sticking and ensures even cooking.
- Taste as you go and adjust the seasoning to your preference.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Adaptation: This recipe is already naturally vegan!
- Spice Level Adjustment: If you like it spicy, add an extra green chili or a pinch of red chili powder. For a milder flavor, remove the seeds from the green chilies.
- Regional Variations: My friend’s mom makes a fantastic South Indian version with a touch of tamarind paste. A Maharashtrian version often includes a sprinkle of goda masala.
- Festival Adaptations: During Janmashtami, we sometimes add a little bit of grated coconut to the fry for a festive touch.
Serving Suggestions
This brinjal fry is incredibly versatile. It’s amazing with:
- Steaming hot rice and dal
- Roti or chapati
- As part of a larger Indian thali (platter)
- Yogurt (raita) to cool things down if you’ve added extra chilies!
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave. It actually tastes even better the next day as the flavors have more time to develop!
FAQs
Let’s answer some common questions:
- What type of brinjal is best for this fry? Long, purple brinjals are my go-to, but round brinjals work well too.
- Can I make this recipe ahead of time? You can prep the ingredients (chop the brinjals, make the paste) ahead of time, but it’s best to cook it just before serving for the best flavor and texture.
- How can I reduce the bitterness of the brinjals? Salting the brinjals and letting them sit for 30 minutes before cooking can help draw out some of the bitterness.
- What is asafoetida and where can I find it? Asafoetida (hing) is a resin with a pungent aroma that adds a unique savory flavor to Indian dishes. You can find it at most Indian grocery stores or online.
- Can I use dried curry leaves if fresh aren’t available? While fresh curry leaves are best, you can use dried ones in a pinch. Use about 1 teaspoon of dried curry leaves for every 12-15 fresh leaves.