Easy Brown Rice Recipe – Pot & Pressure Cooker Methods

Neha DeshmukhRecipe Author
Ingredients
2
Person(s)
  • 1 cup
    brown rice
  • 2 cups
    water
  • 5 cups
    water
Directions
  • Rinse brown rice thoroughly under running water.
  • Soak rinsed rice in water for at least 30 minutes, or up to 1 hour, to soften.
  • For pot method: Bring 7 cups of water to a boil, add rinsed rice, cover, and simmer for 45-50 minutes. Let stand for 10-15 minutes before fluffing.
  • For pressure cooker method: Add soaked rice and 5 cups of water to the pressure cooker. Cook on medium-high heat for 1 whistle, then reduce heat to low and simmer for 5-10 minutes. Let the pressure release naturally.
  • Serve warm with curry or vegetables.
Nutritions
  • Calories:
    344 kcal
    25%
  • Energy:
    1439 kJ
    22%
  • Protein:
    7 g
    28%
  • Carbohydrates:
    72 mg
    40%
  • Sugar:
    mg
    8%
  • Salt:
    45 g
    25%
  • Fat:
    3 g
    20%

Last Updated on 4 months by Neha Deshmukh

Easy Brown Rice Recipe – Pot & Pressure Cooker Methods

Hey everyone! I’m so excited to share this super simple brown rice recipe with you. Honestly, for years I was intimidated by brown rice – it always seemed to take forever and never turned out quite right. But trust me, once you get the hang of it, it’s a fantastic, healthy staple to have in your kitchen. This recipe covers both the pot and pressure cooker methods, so you can choose whichever works best for you!

Why You’ll Love This Recipe

This isn’t just about cooking rice; it’s about unlocking a world of flavour and health benefits. Brown rice is so much more nutritious than white rice, packed with fibre and goodness. Plus, it’s incredibly versatile – perfect with a simple dal, a vibrant vegetable curry, or even just a sprinkle of your favourite spices. It’s a comforting base for so many meals!

Ingredients

Here’s what you’ll need to get started:

  • 1 cup brown rice
  • 2 cups water (for soaking)
  • 5 cups water (for cooking – adjust depending on method)

Ingredient Notes

Let’s talk ingredients for a sec. It’s the little things that make a difference, right?

  • Brown Rice: I usually use long-grain brown rice, but medium-grain works well too. We’ll chat more about different types later!
  • Water: Good quality water is key. Filtered water will always give you the best results. It really does impact the final texture.

Brown Rice: Types & Health Benefits

Brown rice is a whole grain, meaning it still has the bran and germ intact. This is where most of the nutrients are! There are several types: long-grain, medium-grain, and short-grain. Long-grain tends to stay fluffier, while medium and short-grain are a bit stickier.

Health-wise, brown rice is a fantastic source of fibre, magnesium, and selenium. It’s a complex carbohydrate, meaning it releases energy slowly, keeping you feeling fuller for longer.

Step-By-Step Instructions

Okay, let’s get cooking! Here’s how to make perfectly cooked brown rice, two ways.

Pot Method Instructions

This is the classic method, and it’s pretty straightforward. First things first, give your brown rice a good rinse under cold running water. You’ll notice the water gets cloudy – that’s starch, and rinsing helps prevent the rice from being sticky.

Next, soak the rinsed rice in hot boiling water for about an hour. This softens the grains and cuts down on cooking time. After soaking, drain the rice really well.

Now, in a medium-sized pot, bring 7 cups of water to a boil. Add the drained rice, give it a stir, cover the pot tightly, and reduce the heat to low. Let it simmer for about 45 minutes. Don’t peek! After 45 minutes, take it off the heat and let it rest, covered, for another 15 minutes. Then, fluff with a fork and it’s ready to go!

Pressure Cooker Method Instructions

This is my go-to when I’m short on time. Rinse and soak the rice as you would for the pot method. Once soaked, add the soaked rice and 5 cups of water to your pressure cooker.

Close the lid securely and cook on medium flame for one whistle. Then, reduce the heat to low and simmer for another 30 minutes. Crucially, let the pressure release naturally. Don’t try to force it open! Once the pressure is released, fluff with a fork and enjoy.

Expert Tips

Want to take your brown rice game to the next level? Here are a few things I’ve learned along the way:

  • Soaking for Optimal Texture: Seriously, don’t skip the soaking step! It makes a huge difference in the final texture.
  • Water Ratio Adjustments: The water ratio can vary slightly depending on your stove and the type of rice. Start with the recommended amount and adjust next time if needed.
  • Achieving Perfectly Fluffy Rice: The resting period is just as important as the cooking time. It allows the steam to redistribute, resulting in fluffy, separate grains.

Variations

Let’s get creative!

  • Vegan Adaptation: This recipe is naturally vegan!
  • Gluten-Free Adaptation: Brown rice is naturally gluten-free, making this a great option for those with dietary restrictions.
  • Spice Level: Infused Rice Variations (Cumin, Cardamom): Add a teaspoon of cumin seeds or a few cardamom pods to the cooking water for a fragrant twist. My grandmother always added a pinch of turmeric for colour and flavour!
  • Regional Variations: Using Different Rice Varieties (e.g., Red Rice, Black Rice): Experiment with different varieties like red rice or black rice for a unique flavour and texture. They might require slightly different cooking times, so check the package instructions.

Serving Suggestions

Brown rice is a blank canvas! Serve it warm with your favourite curry, stir-fry, or roasted vegetables. It’s also delicious as a base for a healthy grain bowl. I love it with a simple raita and some papadums.

Storage Instructions

Leftover brown rice can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently with a splash of water to prevent it from drying out.

FAQs

Got questions? I’ve got answers!

What is the best way to rinse brown rice?

Place the rice in a fine-mesh sieve and rinse under cold running water until the water runs clear.

What’s the difference between soaking and not soaking brown rice?

Soaking softens the grains, reduces cooking time, and improves the texture.

Can I cook brown rice without soaking it?

Yes, but you’ll need to increase the cooking time and water ratio.

How do I adjust the water ratio for different types of brown rice?

Check the package instructions, but generally, you’ll need slightly less water for long-grain rice and slightly more for medium-grain.

What if my brown rice is still too chewy after cooking?

Add a little more water and continue simmering for another 5-10 minutes.

Can I reheat cooked brown rice?

Yes! Add a splash of water and reheat gently in the microwave or on the stovetop.

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