- Add 2 cups of chopped mangoes to a blender jar.
- Mix in 2 tablespoons of sugar.
- Pour 1/2 cup of chilled water into the blender.
- Add a few ice cubes to the mixture.
- Blend until smooth. Add more water if the consistency is too thick.
- Taste and adjust sugar if needed.
- Serve in glasses with ice cubes and a mint sprig for garnish.
- Calories:145 kcal25%
- Energy:606 kJ22%
- Protein:1 g28%
- Carbohydrates:37 mg40%
- Sugar:35 mg8%
- Salt:5 g25%
- Fat:1 g20%
Last Updated on 2 months by Neha Deshmukh
Mango Lassi Recipe – Quick & Easy Indian Summer Drink
Okay, let’s be real. Is there anything that screams “summer” quite like a chilled glass of Mango Lassi? Seriously, this drink is sunshine in a glass! I remember making this for the first time during a particularly scorching heatwave, and it instantly became a family favorite. It’s unbelievably refreshing, super easy to whip up, and honestly, just feels like a little slice of happiness. Today, I’m sharing my go-to recipe for the perfect Mango Lassi – one that you’ll make again and again.
Why You’ll Love This Recipe
This Mango Lassi isn’t just delicious; it’s a lifesaver on hot days. It’s ready in under 15 minutes, requires minimal ingredients, and is incredibly versatile. Plus, it’s a fantastic way to enjoy the king of fruits – the mango! Whether you’re craving a sweet treat, a cooling drink, or a taste of India, this recipe delivers.
Ingredients
Here’s what you’ll need to make approximately 2 cups of this dreamy Mango Lassi:
- 2 cups chopped mangoes (about 300g)
- 2 tablespoons sugar (approximately 25g)
- ½ cup chilled water (120ml)
- A few ice cubes
Ingredient Notes
Let’s talk ingredients for a sec! Getting these right makes all the difference.
- Mangoes: Ripe, juicy mangoes are key. We’ll dive deeper into mango varieties below!
- Sugar: Granulated sugar works perfectly, but feel free to experiment with alternatives.
- Water: Using chilled water is crucial for that refreshing, icy texture. Don’t skip this!
- Ice Cubes: These add to the chill and help with the consistency.
Mango Varieties for the Best Lassi
Choosing the right mango can elevate your lassi to the next level. Here are a few of my favorites:
- Alphonso: The gold standard! These are intensely flavorful and creamy.
- Kesar: Another fantastic option, known for its saffron-like aroma and sweetness.
- Dasheri: Sweet and fragrant, these make a lovely lassi.
- Tommy Atkins: Readily available and a good all-rounder, though slightly less flavorful than the others.
Sugar Alternatives
Not a fan of refined sugar? No problem! Here are some swaps:
- Honey: Use about 1-2 tablespoons, adjusting to taste.
- Maple Syrup: Adds a lovely subtle flavor – use about 2-3 tablespoons.
- Dates: Soak 2-3 dates in warm water for 10 minutes, then blend them in with the other ingredients.
The Importance of Chilled Water & Ice
Seriously, don’t underestimate this! Chilled water and ice are what make this lassi so incredibly refreshing. They keep the drink cold without diluting the mango flavor too much.
Yogurt Options (Traditional vs. Modern)
Traditionally, Mango Lassi is made with yogurt. However, this recipe is a simpler, quicker version without yogurt. If you’d like to add it, about ½ cup (120ml) of plain yogurt (dahi) will make it extra creamy and tangy. You can use:
- Traditional Dahi: Gives an authentic, slightly tart flavor.
- Greek Yogurt: Makes a super thick and creamy lassi.
- Regular Yogurt: Works well, but might result in a slightly thinner consistency.
Step-By-Step Instructions
Alright, let’s get blending!
- First, chop up your mangoes. About 2 cups worth should do the trick.
- Add the chopped mangoes to a blender jar.
- Sprinkle in 2 tablespoons of sugar.
- Pour in ½ cup of chilled water.
- Add a few ice cubes – about 4-5 should be perfect.
- Now, blend everything together until it’s beautifully smooth. If it’s too thick, add a little more water, a tablespoon at a time, until you reach your desired consistency.
- Give it a taste! Adjust the sugar if needed. Everyone has different preferences, so make it your own.
- Pour into glasses, add a few more ice cubes if you like, and garnish with a sprig of mint.
Expert Tips
Here are a few things I’ve learned over the years to make the best Mango Lassi:
Achieving the Perfect Consistency
The ideal Mango Lassi should be thick and creamy, but still pourable. Start with less water and add more gradually until you get it just right.
Preventing a Watery Lassi
Using frozen mango chunks can help prevent a watery lassi. You might even be able to skip the ice cubes altogether!
Blending Techniques for Smoothness
A high-powered blender will give you the smoothest results. If you’re using a regular blender, you might need to blend for a little longer.
Variations
Want to switch things up? Here are a few fun variations:
Vegan Mango Lassi
Simply substitute the yogurt (if using) with a plant-based yogurt alternative like coconut or almond yogurt.
Mango Lassi with Saffron (Kesar Mango Lassi)
Add a pinch of saffron strands (kesar) to the blender for a luxurious and fragrant twist. My grandmother always made it this way for special occasions!
Spiced Mango Lassi (Cardamom & Ginger)
Add a pinch of cardamom powder and a small piece of grated ginger to the blender for a warm and aromatic lassi.
Mango Lassi for Holi Festival
A splash of rose water adds a beautiful floral note, perfect for celebrating Holi!
Sugar-Free Mango Lassi
Use your favorite sugar substitute, like stevia or erythritol, to create a guilt-free treat.
Serving Suggestions
Mango Lassi is fantastic on its own, but here are a few ideas to take it to the next level:
- Serve with a light Indian meal.
- Enjoy as a refreshing afternoon snack.
- Pair with a spicy dish to cool your palate.
- Garnish with chopped pistachios or almonds for extra crunch.
Storage Instructions
Mango Lassi is best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to 24 hours. It might separate a little, so just give it a good stir before serving.
FAQs
Let’s answer some common questions!
What type of mangoes are best for making lassi?
Alphonso and Kesar mangoes are the absolute best, but Dasheri and Tommy Atkins work well too!
Can I make mango lassi ahead of time?
You can, but it’s best enjoyed fresh. It might separate if stored for too long.
How do I adjust the sweetness of the lassi?
Taste as you go and add more sugar (or your preferred sweetener) until it’s just right for you.
What if I don’t have a blender? Can I still make lassi?
It’s definitely harder, but you can try mashing the mangoes really well and then mixing them with the other ingredients. It won’t be as smooth, but it will still be tasty!
Can I freeze mango lassi?
Yes, you can! Freeze it in an airtight container for up to a month. Thaw it in the refrigerator before serving.