- Preheat oven to 180°C (350°F). Scrub sweet potatoes, pierce skins with a fork, and bake on a parchment-lined tray for 45 minutes until tender.
- Cool potatoes slightly, then slice lengthwise. Scoop out flesh, leaving a thin layer inside skins.
- Heat 1 tbsp olive oil in a pan. Sauté diced onion until translucent, add minced garlic, green chili, chili powder, and cumin. Cook for 30 seconds.
- Mash sweet potato flesh with onion mixture, fresh cream, salt, pepper, cheddar, and 1/3 cup mozzarella.
- Fill potato skins with mashed mixture. Top with remaining mozzarella and paprika. Bake for 10-15 minutes until cheese melts.
- Serve warm with sour cream and chives (optional).
- Calories:220 kcal25%
- Energy:920 kJ22%
- Protein:6 g28%
- Carbohydrates:28 mg40%
- Sugar:7 mg8%
- Salt:180 g25%
- Fat:10 g20%
Last Updated on 2 months by Neha Deshmukh
Sweet Potato Skins Recipe – Cheesy Chilli & Cumin Bake
Introduction
Okay, let’s be real – who doesn’t love a good comfort food? I stumbled upon this recipe a few years ago when I was craving something a little different, a little spicy, and totally satisfying. These Sweet Potato Skins with a Cheesy Chilli & Cumin bake are exactly that! They’re surprisingly easy to make, packed with flavour, and honestly, they disappear fast. Get ready to make a new family favourite!
Why You’ll Love This Recipe
These aren’t your average loaded potato skins. The sweetness of the potato beautifully balances the warmth of the chilli and cumin, and the cheese… oh, the cheese! It’s a delightful explosion of textures and tastes. Plus, they’re a fantastic way to sneak in some extra veggies. They’re perfect as a snack, a light meal, or even a side dish.
Ingredients
Here’s what you’ll need to whip up a batch of these beauties:
- 6 small sweet potatoes
- 2 tbsp olive oil
- 1 small onion, finely diced
- 1 small garlic clove, minced
- 1 green chilli, finely chopped (adjust to your spice preference!)
- 1 tsp chilli powder
- 1 tsp ground cumin
- 1/3 cup cheddar cheese, grated (about 50g)
- 2/3 cup mozzarella cheese, grated (about 100g)
- 3 tbsp fresh cream (about 45ml)
- Salt, to taste
- Pepper, to taste
- Paprika, for sprinkling
- Sour cream, optional, for serving
- Chives, optional, for serving
Ingredient Notes
Let’s talk ingredients – a few little tips from my kitchen to yours!
- Sweet Potatoes: Choosing the Right Variety
I prefer using smaller sweet potatoes – they have a naturally sweeter flavour and bake more evenly. Look for ones that are firm and free of blemishes. Garnet or Beauregard varieties work wonderfully. - Olive Oil: Quality and Flavor Profile
A good quality extra virgin olive oil adds a lovely richness. Don’t skimp here! - Spices: The Significance of Chilli Powder and Cumin in Indian Cuisine
Chilli powder and cumin are staples in Indian cooking, bringing warmth and depth of flavour. The combination is classic! Feel free to adjust the chilli powder to your liking – I usually start with 1 tsp and add more if I’m feeling brave. - Cheese: Cheddar and Mozzarella – A Flavor Combination
The cheddar gives a sharp, tangy flavour, while the mozzarella melts beautifully and creates that lovely cheesy pull. It’s a winning combo!
Regional Variations: Exploring Sweet Potato Usage in Indian Cuisine
While not as common as potatoes, sweet potatoes are used in Indian cuisine, particularly in certain regions. You’ll find them in some curries, snacks, and even desserts. They’re often called ‘shakarkandi’ and are popular street food during the winter months.
Step-By-Step Instructions
Alright, let’s get cooking!
- Preheat your oven to 180°C (350°F). Give your sweet potatoes a good scrub, then pierce the skins all over with a fork. This lets steam escape while they bake.
- Place the sweet potatoes on a parchment-lined baking tray and bake for about 45 minutes, or until they’re tender when pierced with a fork.
- Once they’re cool enough to handle, slice the sweet potatoes lengthwise and carefully scoop out the flesh, leaving a thin layer inside the skins. Don’t throw away that lovely flesh!
- Now, heat the olive oil in a pan over medium heat. Add the diced onion and sauté until it’s translucent. Then, add the minced garlic and chopped green chilli and cook for about 30 seconds, until fragrant.
- Stir in the chilli powder and cumin and cook for another 30 seconds – this really blooms the spices and releases their flavour.
- In a bowl, mash the sweet potato flesh with the onion mixture, fresh cream, salt, pepper, cheddar cheese, and 1/3 cup of the mozzarella cheese. Mix well until everything is combined.
- Fill the sweet potato skins with the mashed mixture. Top with the remaining mozzarella cheese and a sprinkle of paprika.
- Bake for another 10-15 minutes, or until the cheese is melted and bubbly.
Expert Tips
A few little secrets to make these even better!
- Achieving the Perfect Baked Sweet Potato
Don’t overcrowd the baking tray. Give the sweet potatoes space so they bake evenly. - Preventing Soggy Sweet Potato Skins
Make sure to pierce the skins well! This helps release steam and prevents them from becoming soggy. - Balancing Spice Levels
Start with a smaller amount of chilli powder and add more to taste. Remember, you can always add more spice, but you can’t take it away! - Cheese Melting Techniques
For extra bubbly cheese, you can broil the sweet potato skins for the last minute or two, but watch them carefully so they don’t burn.
Variations
Let’s get creative!
- Vegan Sweet Potato Skins
My friend Sarah is vegan, and she makes these with a cashew cream instead of fresh cream and a vegan cheddar and mozzarella alternative. They’re just as delicious! - Gluten-Free Adaptations
This recipe is naturally gluten-free, so you’re good to go! - Adjusting the Spice Level
If you’re not a fan of spice, you can omit the green chilli and reduce the amount of chilli powder. Or, if you like it really hot, add a pinch of cayenne pepper. - Festival Adaptations: A Diwali or Holi Snack?
These would be a fun and festive snack for Diwali or Holi! You could even add a sprinkle of chopped nuts for extra crunch.
Serving Suggestions
Serve these warm with a dollop of sour cream and a sprinkle of chopped chives, if desired. They’re also great with a side salad or a cup of hot chai.
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.
FAQs
Got questions? I’ve got answers!
- What’s the best way to tell if the sweet potatoes are fully baked?
They should be easily pierced with a fork, and the flesh should feel soft. - Can I make these sweet potato skins ahead of time?
You can bake the sweet potatoes and scoop out the flesh ahead of time. Store the skins and flesh separately in the refrigerator and assemble just before baking. - Can I use a different type of cheese?
Absolutely! Monterey Jack, pepper jack, or even a little bit of Parmesan would be delicious. - How can I adjust the heat level of this recipe?
Control the amount of green chilli and chilli powder. Removing the seeds from the chilli will also reduce the heat. - What if I don’t have fresh cream – what can I substitute?
You can use Greek yogurt, crème fraîche, or even a little bit of milk or plant-based milk. It won’t be quite as rich, but it will still be tasty!