- Heat oil in a pressure cooker. Sauté sliced onions until translucent.
- Add beef, salt, and a little water. Pressure cook for 3 whistles plus 10 minutes on low flame.
- Release pressure. Add red chili powder, turmeric powder, coriander powder, cumin powder, and ginger-garlic paste. Sauté until aromatic.
- Mix in soaked masoor dal, tomatoes, yogurt, and 1/2 cup water. Pressure cook again for 2 whistles.
- Open the cooker and simmer on high heat to thicken the curry.
- Garnish with fresh coriander leaves. Serve hot with rice or flatbreads.
- Calories:450 kcal25%
- Energy:1882 kJ22%
- Protein:30 g28%
- Carbohydrates:40 mg40%
- Sugar:8 mg8%
- Salt:600 g25%
- Fat:25 g20%
Last Updated on 2 months by Neha Deshmukh
Authentic Beef Masoor Dal Recipe – Indian Pressure Cooker Curry
Hey everyone! If you’re anything like me, a hearty, flavorful curry is the ultimate comfort food. And this Beef Masoor Dal? It’s special. I first made this when I was craving something deeply satisfying, something my grandmother used to make, and honestly, it’s been a family favorite ever since. It’s a beautiful blend of tender beef, protein-packed red lentils (masoor dal), and a wonderfully aromatic spice blend. Let’s get cooking!
Why You’ll Love This Recipe
This isn’t just another curry; it’s a hug in a bowl! It’s packed with flavor, surprisingly easy to make (thanks to the pressure cooker!), and incredibly satisfying. The combination of beef and masoor dal is a classic for a reason – it’s nourishing, delicious, and perfect for a cozy night in. Plus, the yogurt adds a lovely tanginess that balances the spices beautifully.
Ingredients
Here’s what you’ll need to create this magic:
- 300 gm beef pieces with bone (about 1 lb)
- 1 cup masoor dal (soaked) – roughly 200g
- 1 large onion (sliced)
- 2 small tomatoes (sliced)
- 250 gm yogurt (about 1 cup)
- 1.5 tsp red chili powder (adjust to your spice preference!)
- 1 tsp turmeric powder
- 1.5 tsp coriander powder
- 0.5 tsp cumin powder
- 1 tbsp ginger-garlic paste
- As required salt
- 2 tbsp oil
Ingredient Notes
Let’s talk ingredients! A few things will really elevate this dish:
- Masoor Dal: This red lentil cooks quickly and breaks down beautifully, creating a creamy texture. It’s a fantastic source of protein and fiber too!
- Beef: Traditionally, a cut with some bone – like shank or chuck – is used. The bone adds incredible flavor during cooking. Don’t worry about it being super tender before cooking; the pressure cooker will work its magic.
- Spice Blends: Regional variations exist! Some families add a pinch of garam masala towards the end. Feel free to experiment, but this recipe provides a solid base.
- Yogurt: Don’t skip the yogurt! It tenderizes the beef and adds a lovely tang. Full-fat yogurt works best for richness, but low-fat is fine too.
Step-By-Step Instructions
Alright, let’s get down to business!
- Sauté the Onions: Heat the oil in your pressure cooker over medium heat. Add the sliced onions and sauté until they turn translucent and slightly golden brown. This usually takes about 5-7 minutes.
- Brown the Beef: Add the beef pieces, salt, and a splash of water to the pressure cooker. Pressure cook for 3 whistles, then reduce the heat to low and cook for another 10 minutes.
- Build the Flavor: Once the pressure has released naturally, open the cooker. Add the red chili powder, turmeric powder, coriander powder, cumin powder, and ginger-garlic paste. Sauté for a few minutes until everything is fragrant – this is where the magic happens!
- Add the Dal & Tomatoes: Now, mix in the soaked masoor dal and sliced tomatoes. Add about ½ cup (120ml) of water. Pressure cook again for 2 whistles.
- Simmer & Thicken: After the pressure releases, open the cooker and simmer the curry on high heat for a few minutes. This helps to thicken the gravy to your desired consistency. Stir frequently to prevent sticking.
- Garnish & Serve: Finally, garnish with fresh coriander leaves. Serve hot with rice or your favorite flatbreads!
Expert Tips
- Soaking the Dal: Soaking the masoor dal for at least 30 minutes (or even longer!) helps it cook faster and become even creamier.
- Browning the Beef: Don’t overcrowd the pressure cooker when browning the beef. Work in batches if necessary to get a good sear.
- Spice Control: Taste as you go! Adjust the amount of red chili powder to suit your spice preference.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Adaptation: Swap the beef for jackfruit or mushrooms for a delicious plant-based version.
- Gluten-Free: This recipe is naturally gluten-free! Just double-check your spice blends to ensure they haven’t been processed with gluten-containing ingredients.
- Spice Level Adjustments:
- Mild: Reduce the red chili powder to ½ tsp.
- Medium: Stick with the 1.5 tsp.
- Hot: Add an extra ½ tsp of red chili powder or a pinch of cayenne pepper.
- Festival Adaptations: This curry is often made during special occasions like Eid or Bakrid. My aunt always adds a sprinkle of fried onions on top for extra flavor during these celebrations!
Serving Suggestions
This Beef Masoor Dal is incredibly versatile. Here are a few of my favorite ways to serve it:
- With Rice: Steaming hot basmati rice is a classic pairing.
- With Roti or Naan: Perfect for soaking up all that delicious gravy!
- With a Side of Raita: A cooling yogurt raita balances the spices beautifully.
Storage Instructions
Leftovers? Yes, please! This curry actually tastes even better the next day as the flavors meld together.
- Refrigerate: Store in an airtight container in the refrigerator for up to 3 days.
- Freeze: You can also freeze this curry for up to 2 months. Thaw overnight in the refrigerator before reheating.
FAQs
Let’s answer some common questions:
1. What cut of beef works best for this Masoor Dal curry?
A cut with bone, like beef shank or chuck, is ideal. The bone adds a lot of flavor. But any stewing beef will work!
2. Can I use a pot instead of a pressure cooker? How will the cooking time change?
Yes, you can! But it will take significantly longer. You’ll need to simmer the beef for at least 2-3 hours, or until it’s very tender.
3. How do I adjust the spice level to make it milder or spicier?
Simply adjust the amount of red chili powder. Start with less and add more to taste.
4. Can I soak the masoor dal overnight for a creamier texture?
Absolutely! Soaking overnight will result in an even creamier and more flavorful dal.
5. What is the best way to serve this curry – with rice, roti, or naan?
Honestly, all three are fantastic! It really comes down to personal preference. I love it with fluffy basmati rice.
6. Can this curry be made ahead of time? How does it taste the next day?
Yes! It’s a great make-ahead meal. The flavors actually deepen and improve overnight.
Enjoy! I hope you love this recipe as much as my family does. Let me know in the comments how it turns out for you!