Stuffed Baby Eggplant Recipe – Authentic Indian Kadai Fry

Neha DeshmukhRecipe Author
Ingredients
3
Person(s)
  • 250 grams
    baby brinjal
  • 250 grams
    potatoes
  • 0.5 teaspoon
    turmeric powder
  • 1 teaspoon
    garam masala powder
  • 1 teaspoon
    red chili powder
  • 1 teaspoon
    dried mango powder
  • 1 teaspoon
    coriander powder
  • 1 teaspoon
    cumin powder
  • 1 teaspoon
    salt
  • 3 tablespoons
    oil
Directions
  • Mix turmeric, garam masala, chili powder, mango powder, coriander, cumin, and salt in a bowl.
  • Rinse and dry baby eggplants. Slit each vertically 4 times without cutting through completely.
  • Stuff spice mix into eggplant cavities, reserving 1 teaspoon for later.
  • Peel and cube potatoes into 1.25-inch pieces.
  • Heat oil in a kadai/wok. Sauté potatoes until golden-edged.
  • Add stuffed eggplants. Stir-fry for 1 minute.
  • Cover and cook on low heat for 4-5 minutes. Stir occasionally, adding water if sticking.
  • When vegetables soften, sprinkle reserved spices. Sauté for 1 minute.
  • Garnish with cilantro. Serve hot with roti/paratha.
Nutritions
  • Calories:
    320 kcal
    25%
  • Energy:
    1338 kJ
    22%
  • Protein:
    8 g
    28%
  • Carbohydrates:
    40 mg
    40%
  • Sugar:
    5 mg
    8%
  • Salt:
    450 g
    25%
  • Fat:
    18 g
    20%

Last Updated on 6 months ago by Neha Deshmukh

Stuffed Baby Eggplant Recipe – Authentic Indian Kadai Fry

Hey everyone! Today, I’m sharing a recipe that’s close to my heart – Stuffed Baby Eggplant, cooked in a traditional Kadai Fry style. This dish, known as Bharwa Vankaya in some regions, is a vibrant explosion of flavors and textures. It’s a little bit of work, but trust me, the end result is so worth it. I first made this for a family gathering and it was a huge hit – everyone kept asking for seconds!

Why You’ll Love This Recipe

This isn’t just another eggplant dish. The tiny eggplants are perfectly spiced and stuffed, then gently fried to a beautiful golden brown. It’s a fantastic vegetarian option that’s packed with flavor, and it’s surprisingly satisfying. Plus, the aroma while it’s cooking is simply divine! It’s a perfect side dish for roti or paratha, and it’s guaranteed to impress.

Ingredients

Here’s what you’ll need to make this delicious Stuffed Baby Eggplant:

  • 250 grams baby brinjal (eggplant)
  • 250 grams potatoes
  • 0.5 teaspoon turmeric powder
  • 1 teaspoon garam masala powder
  • 1 teaspoon red chili powder
  • 1 teaspoon dried mango powder (amchur)
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1 teaspoon salt
  • 3-4 tablespoons oil

Ingredient Notes

Let’s talk ingredients! Getting these right makes all the difference.

Baby Brinjal (Vankaya/Kathrikai) – Varieties & Selection

These little guys are the star of the show! Look for firm, shiny eggplants with no blemishes. There are different varieties available – some are round, some are long and slender. Any will work, but I prefer the round ones as they hold the stuffing nicely.

Potatoes – Choosing the Right Type for Frying

I like to use Yukon Gold potatoes for this recipe. They hold their shape well during frying and have a lovely creamy texture. Red potatoes are also a good option. Avoid waxy potatoes, as they won’t get as crispy.

Spice Powders – Freshness & Quality

Fresh spice powders are key to a vibrant flavor. If your spices have been sitting in the cupboard for ages, they might have lost their potency. A good tip is to toast the spices lightly before grinding them yourself – it really elevates the flavor!

Oil – Regional Preferences (Mustard, Vegetable, Peanut)

Traditionally, this dish is made with mustard oil in some parts of India, which gives it a distinct pungent flavor. However, vegetable or peanut oil work perfectly well too. I usually use peanut oil for a nice, neutral flavor.

Authentic Garam Masala Blend

Garam masala is a blend of warming spices, and every family has their own secret recipe! You can find pre-made blends, but making your own allows you to customize the flavors to your liking.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. First, let’s make the spice mix. In a bowl, combine the turmeric powder, garam masala powder, red chili powder, dried mango powder, coriander powder, cumin powder, and salt. Mix well.
  2. Now, rinse the baby eggplants and dry them thoroughly. Using a sharp knife, make 4 vertical slits in each eggplant, being careful not to cut all the way through.
  3. Carefully stuff each eggplant with the spice mix, making sure to get it into all the slits. Reserve about 1 teaspoon of the spice mix for later.
  4. Peel and cube the potatoes into roughly 1.25-inch pieces.
  5. Heat the oil in a kadai or wok over medium heat. Add the cubed potatoes and sauté until they are golden-edged and slightly softened.
  6. Add the stuffed eggplants to the kadai. Stir-fry for about a minute to coat them in the oil.
  7. Now, cover the kadai and cook on low heat for 4-5 minutes, stirring occasionally. If the vegetables start to stick, add a splash of water.
  8. Once the vegetables are tender and the eggplants are cooked through, sprinkle the reserved spice mix over the top. Sauté for another minute.
  9. Garnish with fresh cilantro and serve hot with roti or paratha.

Expert Tips

Here are a few tips to help you nail this recipe:

Achieving the Perfect Stuffing Consistency

The spice mix should be moist enough to cling to the eggplant, but not too wet. If it’s too dry, add a tiny bit of water or oil.

Preventing Eggplant from Discoloring

Eggplant can sometimes discolor when exposed to air. To prevent this, you can rub the cut surfaces with a little lemon juice.

Mastering the Kadai Fry Technique

The key to a good kadai fry is to cook the vegetables over medium-low heat, stirring frequently to prevent burning.

Variations

Want to switch things up? Here are a few ideas:

Vegan Adaptation

This recipe is naturally vegan! Just ensure your garam masala doesn’t contain any animal-derived ingredients.

Gluten-Free Adaptation

This recipe is also naturally gluten-free.

Spice Level Adjustment (Mild, Medium, Hot)

Adjust the amount of red chili powder to control the spice level. For a milder flavor, use ½ teaspoon. For a spicier kick, add up to 1.5 teaspoons. My friend, Priya, loves to add a pinch of cayenne pepper for extra heat!

Festival Adaptation (Janmashtami/Navratri)

This dish is often made during Janmashtami and Navratri festivals as a delicious and satisfying offering.

Serving Suggestions

This Stuffed Baby Eggplant is best served hot, straight from the kadai! It pairs beautifully with:

  • Roti or paratha
  • Steamed rice
  • A side of yogurt or raita
  • A simple dal

Storage Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave.

FAQs

Let’s answer some common questions:

What is the best way to stuff the baby eggplants without breaking them?

Be gentle! Use a small spoon or your fingers to carefully push the spice mix into the slits. Don’t overstuff them, or they might split.

Can I use a different type of eggplant for this recipe?

You can, but baby eggplants are ideal because of their size and delicate texture. If you use a larger eggplant, you’ll need to adjust the cooking time.

How can I adjust the spice level to suit my preference?

As mentioned earlier, adjust the amount of red chili powder. You can also add a pinch of cayenne pepper for extra heat.

What is dried mango powder (amchur) and can I substitute it?

Amchur adds a lovely tangy flavor to the dish. If you can’t find it, you can substitute it with a squeeze of lemon juice or a teaspoon of tamarind paste.

Can this dish be made ahead of time?

You can stuff the eggplants ahead of time and store them in the refrigerator for a few hours. However, it’s best to cook them just before serving for the best flavor and texture.

Is it necessary to use a kadai/wok, or can I use a regular pan?

A kadai or wok is ideal because of its curved shape, which allows for even cooking. However, a regular pan will work too – just make sure it’s large enough to accommodate all the vegetables.

Enjoy this flavorful and authentic Indian dish! I hope you love it as much as my family does. Let me know in the comments how it turns out for you!

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