- Mix turmeric, garam masala, chili powder, mango powder, coriander, cumin, and salt in a bowl.
- Rinse and dry baby eggplants. Slit each vertically 4 times without cutting through completely.
- Stuff spice mix into eggplant cavities, reserving 1 teaspoon for later.
- Peel and cube potatoes into 1.25-inch pieces.
- Heat oil in a kadai/wok. Sauté potatoes until golden-edged.
- Add stuffed eggplants. Stir-fry for 1 minute.
- Cover and cook on low heat for 4-5 minutes. Stir occasionally, adding water if sticking.
- When vegetables soften, sprinkle reserved spices. Sauté for 1 minute.
- Garnish with cilantro. Serve hot with roti/paratha.
- Calories:320 kcal25%
- Energy:1338 kJ22%
- Protein:8 g28%
- Carbohydrates:40 mg40%
- Sugar:5 mg8%
- Salt:450 g25%
- Fat:18 g20%
Last Updated on 6 months ago by Neha Deshmukh
Stuffed Baby Eggplant Recipe – Authentic Indian Kadai Fry
Hey everyone! Today, I’m sharing a recipe that’s close to my heart – Stuffed Baby Eggplant, cooked in a traditional Kadai Fry style. This dish, known as Bharwa Vankaya in some regions, is a vibrant explosion of flavors and textures. It’s a little bit of work, but trust me, the end result is so worth it. I first made this for a family gathering and it was a huge hit – everyone kept asking for seconds!
Why You’ll Love This Recipe
This isn’t just another eggplant dish. The tiny eggplants are perfectly spiced and stuffed, then gently fried to a beautiful golden brown. It’s a fantastic vegetarian option that’s packed with flavor, and it’s surprisingly satisfying. Plus, the aroma while it’s cooking is simply divine! It’s a perfect side dish for roti or paratha, and it’s guaranteed to impress.
Ingredients
Here’s what you’ll need to make this delicious Stuffed Baby Eggplant:
- 250 grams baby brinjal (eggplant)
- 250 grams potatoes
- 0.5 teaspoon turmeric powder
- 1 teaspoon garam masala powder
- 1 teaspoon red chili powder
- 1 teaspoon dried mango powder (amchur)
- 1 teaspoon coriander powder
- 1 teaspoon cumin powder
- 1 teaspoon salt
- 3-4 tablespoons oil
Ingredient Notes
Let’s talk ingredients! Getting these right makes all the difference.
Baby Brinjal (Vankaya/Kathrikai) – Varieties & Selection
These little guys are the star of the show! Look for firm, shiny eggplants with no blemishes. There are different varieties available – some are round, some are long and slender. Any will work, but I prefer the round ones as they hold the stuffing nicely.
Potatoes – Choosing the Right Type for Frying
I like to use Yukon Gold potatoes for this recipe. They hold their shape well during frying and have a lovely creamy texture. Red potatoes are also a good option. Avoid waxy potatoes, as they won’t get as crispy.
Spice Powders – Freshness & Quality
Fresh spice powders are key to a vibrant flavor. If your spices have been sitting in the cupboard for ages, they might have lost their potency. A good tip is to toast the spices lightly before grinding them yourself – it really elevates the flavor!
Oil – Regional Preferences (Mustard, Vegetable, Peanut)
Traditionally, this dish is made with mustard oil in some parts of India, which gives it a distinct pungent flavor. However, vegetable or peanut oil work perfectly well too. I usually use peanut oil for a nice, neutral flavor.
Authentic Garam Masala Blend
Garam masala is a blend of warming spices, and every family has their own secret recipe! You can find pre-made blends, but making your own allows you to customize the flavors to your liking.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, let’s make the spice mix. In a bowl, combine the turmeric powder, garam masala powder, red chili powder, dried mango powder, coriander powder, cumin powder, and salt. Mix well.
- Now, rinse the baby eggplants and dry them thoroughly. Using a sharp knife, make 4 vertical slits in each eggplant, being careful not to cut all the way through.
- Carefully stuff each eggplant with the spice mix, making sure to get it into all the slits. Reserve about 1 teaspoon of the spice mix for later.
- Peel and cube the potatoes into roughly 1.25-inch pieces.
- Heat the oil in a kadai or wok over medium heat. Add the cubed potatoes and sauté until they are golden-edged and slightly softened.
- Add the stuffed eggplants to the kadai. Stir-fry for about a minute to coat them in the oil.
- Now, cover the kadai and cook on low heat for 4-5 minutes, stirring occasionally. If the vegetables start to stick, add a splash of water.
- Once the vegetables are tender and the eggplants are cooked through, sprinkle the reserved spice mix over the top. Sauté for another minute.
- Garnish with fresh cilantro and serve hot with roti or paratha.
Expert Tips
Here are a few tips to help you nail this recipe:
Achieving the Perfect Stuffing Consistency
The spice mix should be moist enough to cling to the eggplant, but not too wet. If it’s too dry, add a tiny bit of water or oil.
Preventing Eggplant from Discoloring
Eggplant can sometimes discolor when exposed to air. To prevent this, you can rub the cut surfaces with a little lemon juice.
Mastering the Kadai Fry Technique
The key to a good kadai fry is to cook the vegetables over medium-low heat, stirring frequently to prevent burning.
Variations
Want to switch things up? Here are a few ideas:
Vegan Adaptation
This recipe is naturally vegan! Just ensure your garam masala doesn’t contain any animal-derived ingredients.
Gluten-Free Adaptation
This recipe is also naturally gluten-free.
Spice Level Adjustment (Mild, Medium, Hot)
Adjust the amount of red chili powder to control the spice level. For a milder flavor, use ½ teaspoon. For a spicier kick, add up to 1.5 teaspoons. My friend, Priya, loves to add a pinch of cayenne pepper for extra heat!
Festival Adaptation (Janmashtami/Navratri)
This dish is often made during Janmashtami and Navratri festivals as a delicious and satisfying offering.
Serving Suggestions
This Stuffed Baby Eggplant is best served hot, straight from the kadai! It pairs beautifully with:
- Roti or paratha
- Steamed rice
- A side of yogurt or raita
- A simple dal
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave.
FAQs
Let’s answer some common questions:
What is the best way to stuff the baby eggplants without breaking them?
Be gentle! Use a small spoon or your fingers to carefully push the spice mix into the slits. Don’t overstuff them, or they might split.
Can I use a different type of eggplant for this recipe?
You can, but baby eggplants are ideal because of their size and delicate texture. If you use a larger eggplant, you’ll need to adjust the cooking time.
How can I adjust the spice level to suit my preference?
As mentioned earlier, adjust the amount of red chili powder. You can also add a pinch of cayenne pepper for extra heat.
What is dried mango powder (amchur) and can I substitute it?
Amchur adds a lovely tangy flavor to the dish. If you can’t find it, you can substitute it with a squeeze of lemon juice or a teaspoon of tamarind paste.
Can this dish be made ahead of time?
You can stuff the eggplants ahead of time and store them in the refrigerator for a few hours. However, it’s best to cook them just before serving for the best flavor and texture.
Is it necessary to use a kadai/wok, or can I use a regular pan?
A kadai or wok is ideal because of its curved shape, which allows for even cooking. However, a regular pan will work too – just make sure it’s large enough to accommodate all the vegetables.
Enjoy this flavorful and authentic Indian dish! I hope you love it as much as my family does. Let me know in the comments how it turns out for you!










