- Heat oil in a pan. Add chana dal and urad dal. Fry until golden brown.
- Add dried red chilies and sauté briefly until fragrant.
- Stir in chopped onions and garlic. Cook until onions turn light golden brown.
- Cool mixture, then blend with tamarind, salt, and water into a smooth paste.
- Heat oil in a separate pan. Temper mustard seeds until crackling. Add asafoetida and curry leaves.
- Combine blended chutney with tempering. Adjust consistency with water.
- Simmer for 2 minutes. Adjust seasoning and serve.
- Calories:45 kcal25%
- Energy:188 kJ22%
- Protein:1 g28%
- Carbohydrates:6 mg40%
- Sugar:3 mg8%
- Salt:100 g25%
- Fat:2 g20%
Last Updated on 2 months by Neha Deshmukh
Authentic Chana Dal Chutney Recipe – Tamarind & Red Chili Blend
Introduction
Oh, chutney! Is there anything this vibrant condiment can’t do? I remember the first time I tasted Chana Dal Chutney – it was at my aunt’s house during Makar Sankranti, and it completely blew my mind. The perfect balance of tangy, spicy, and savory… I knew I had to learn how to make it myself. And now, I’m so excited to share this authentic recipe with you! It’s surprisingly easy to make, and trust me, it’s a game-changer for your snacks and meals.
Why You’ll Love This Recipe
This Chana Dal Chutney isn’t just delicious; it’s incredibly versatile. It’s fantastic with idli, dosa, vada, or even a simple plate of rice and dal. Plus, it’s packed with flavor and a little bit of a nutritional boost from the dals. It’s a little bit of sunshine in a jar, honestly!
Ingredients
Here’s what you’ll need to whip up a batch of this amazing chutney:
- 2 teaspoons oil
- 1 teaspoon chana dal (split chickpeas)
- ½ teaspoon urad dal (split black lentils)
- 2-3 Kashmiri dried red chilies
- 1 cup chopped onions
- 1-2 garlic cloves
- ½ teaspoon dried tamarind
- ½ teaspoon mustard seeds
- 1 pinch asafoetida (hing)
- 5-6 curry leaves
- ½ cup water (plus more for consistency)
- Salt to taste
Ingredient Notes
Let’s talk ingredients! A few little tips can make all the difference:
- Chana Dal & Urad Dal – The Protein Powerhouse: These lentils aren’t just about flavor; they add a lovely texture and a good dose of protein. You can find them at any Indian grocery store, or even in the international aisle of many supermarkets.
- Kashmiri Dried Red Chilies – Color and Mild Heat: These are my secret weapon! They give the chutney a beautiful red color and a mild, fruity heat. If you can’t find them, you can substitute with other dried red chilies, but be mindful of the spice level.
- Tamarind – The Tangy Secret: Tamarind is what gives this chutney its signature tang. I prefer using dried tamarind and soaking it myself, but you can also find tamarind paste in stores.
- Asafoetida (Hing) – A Digestive Aid & Flavor Enhancer: Don’t skip the hing! It adds a unique savory flavor and is also known for its digestive properties. A little goes a long way, though – it’s quite potent!
Regional Variations in Spice Levels
Spice levels in Indian cuisine vary so much from region to region, and even household to household! Some families love a fiery chutney, while others prefer a milder flavor. Feel free to adjust the number of red chilies to suit your taste.
Step-By-Step Instructions
Alright, let’s get cooking!
- Heat the oil in a pan over medium heat. Add the chana dal and urad dal. Fry them until they turn golden brown – this usually takes about 3-5 minutes. Keep stirring so they don’t burn!
- Add the Kashmiri dried red chilies and sauté briefly, just until they become fragrant (about 30 seconds).
- Now, toss in the chopped onions and garlic. Cook until the onions turn light golden brown and softened.
- Remove the pan from the heat and let the mixture cool completely. This is important!
- Once cooled, transfer the mixture to a blender or food processor. Add the tamarind, salt, and water. Blend until you get a smooth, thick paste. Add more water if needed to reach your desired consistency.
- In a separate small pan, heat a little oil. Add the mustard seeds and wait for them to splutter. Then, add the asafoetida and curry leaves. Sauté for a few seconds until the curry leaves are crisp.
- Pour the tempering over the blended chutney. Stir well to combine.
- Simmer the chutney for about 2 minutes. Taste and adjust the seasoning if needed.
- Serve warm or at room temperature!
Expert Tips
- Don’t overcrowd the pan when frying the dals. Fry them in batches if necessary.
- Cooling the mixture before blending is crucial for a smooth chutney.
- If your chutney is too thick, add a little more water, one tablespoon at a time, until you reach the desired consistency.
Variations
- Vegan Adaptation: This recipe is naturally vegan!
- Gluten-Free Confirmation: This recipe is also naturally gluten-free.
- Spice Level Adjustment – Mild to Fiery: As mentioned before, adjust the number of red chilies. You can also add a pinch of cayenne pepper for extra heat. My friend, Priya, loves to add a tiny piece of green chili for a fresh kick!
- Festival Adaptations – Serving with Makar Sankranti Treats: Traditionally, this chutney is served with til ladoo and chivda during Makar Sankranti. It’s the perfect sweet and savory combination.
Serving Suggestions
This chutney is incredibly versatile! Here are a few ideas:
- With idli and dosa
- As a dip for vada or pakora
- Spread on sandwiches or wraps
- Served alongside rice and dal
- Enjoyed with roasted vegetables
Storage Instructions
Leftover chutney can be stored in an airtight container in the refrigerator for up to 3-4 days. It might thicken as it sits, so you can add a little water to thin it out before serving.
FAQs
What is the best way to store leftover Chana Dal Chutney?
Store it in an airtight container in the fridge. Adding a tiny drop of oil on top can help preserve it for a bit longer.
Can I make this chutney ahead of time?
Absolutely! You can make it a day or two in advance. The flavors actually develop even more over time.
What if I don’t have Kashmiri red chilies? What can I substitute?
You can use other dried red chilies, but be aware that they might be spicier. Start with a smaller amount and taste as you go.
How can I adjust the consistency of the chutney?
Add water, one tablespoon at a time, until you reach your desired consistency.
Is asafoetida (hing) essential for this recipe? What if I don’t have it?
While it adds a unique flavor, you can omit it if you don’t have it. The chutney will still be delicious!
Can I use pre-soaked tamarind pulp?
Yes, you can! Use about 1-2 tablespoons of tamarind pulp instead of the dried tamarind. Adjust to taste.