- Heat oil or ghee in a heavy-bottomed kadai or wok over low heat.
- Add makhana and roast for 10-12 minutes, or until crisp, stirring frequently.
- Add turmeric powder, red chili powder, and rock salt. Mix well to coat.
- Turn off the heat and sprinkle with chaat masala. Stir to combine.
- Let cool completely before storing in an airtight container.
- Calories:100 kcal25%
- Energy:418 kJ22%
- Protein:4 g28%
- Carbohydrates:18 mg40%
- Sugar:mg8%
- Salt:200 g25%
- Fat:3 g20%
Last Updated on 2 months by Neha Deshmukh
Roasted Makhana Recipe – Easy Indian Fox Nut Snack With Chaat Masala
Hey everyone! If you’re anything like me, you’re always on the lookout for a healthy and satisfying snack. And honestly, sometimes you just crave something crunchy and flavorful, right? Well, let me introduce you to my go-to: Roasted Makhana! It’s incredibly easy to make, packed with goodness, and seriously addictive. I first made this when I was trying to find healthier alternatives to my evening chai-time snacks, and it’s been a family favorite ever since.
Why You’ll Love This Recipe
This roasted makhana recipe is a winner for so many reasons. It’s ready in under 15 minutes, requires minimal ingredients, and is naturally gluten-free. Plus, makhana (fox nuts) are a fantastic source of protein and fiber, making it a guilt-free indulgence. It’s the perfect snack to munch on while watching a movie, during a work break, or even as a light evening snack.
Ingredients
Here’s what you’ll need to whip up a batch of this deliciousness:
- 3 cup foxnuts (makhana) – about 150g
- 2-3 teaspoon oil or ghee
- 0.25 teaspoon turmeric powder – about 1g
- 0.5 teaspoon red chili powder – about 2.5g
- Rock salt (sendha namak) – as required
- 1 teaspoon chaat masala powder – about 5g
Ingredient Notes
Let’s talk ingredients! A few little things can make a big difference in how this snack turns out.
Makhana (Fox Nuts): Health Benefits & Varieties
Makhana is a superfood! It’s low in calories, high in protein, and packed with essential amino acids. You can find makhana in most Indian grocery stores, and sometimes even in the international aisle of larger supermarkets. They come in different sizes – I prefer the larger ones as they stay crispier.
Ghee vs. Oil: Choosing the Right Fat
You can use either oil or ghee for roasting. Ghee adds a lovely nutty flavor, which I personally adore. But if you’re looking for a lighter option, a neutral-flavored oil like sunflower or avocado oil works perfectly well.
Rock Salt (Sendha Namak): Why It’s Preferred
Traditionally, roasted makhana is made with rock salt (sendha namak). It’s believed to be easier to digest and has a slightly different flavor profile than regular table salt. But honestly, if you don’t have rock salt, regular salt will do in a pinch!
Chaat Masala: Regional Variations & Flavor Profiles
Chaat masala is the star of the show! It’s a blend of tangy and spicy flavors that takes this snack to the next level. Different regions in India have their own variations of chaat masala, so feel free to use your favorite brand.
Spice Level Customization
Don’t be afraid to adjust the red chili powder to your liking. If you prefer a milder snack, use less chili powder or omit it altogether. For a spicier kick, add a pinch of cayenne pepper!
Step-By-Step Instructions
Alright, let’s get cooking! It’s seriously simple.
- Heat the oil or ghee in a heavy kadai or wok over low heat. This is important – low and slow is the key to perfectly roasted makhana.
- Add the makhana and roast for 10-12 minutes, stirring frequently. You want to ensure they don’t stick and roast evenly.
- Once the makhana starts to become slightly golden and crispy, add the turmeric powder and red chili powder. Mix well to coat everything evenly.
- Turn off the heat and sprinkle the chaat masala over the makhana. Give it a good stir to combine.
- Let the makhana cool completely before storing it in an airtight container. This is crucial for maintaining its crispness!
Expert Tips
Want to take your roasted makhana game to the next level? Here are a few tips I’ve learned over the years:
Achieving the Perfect Crispness
The key to crispy makhana is roasting it on low heat for a longer time. Patience is your friend here!
Preventing Makhana from Burning
Stirring frequently is essential to prevent the makhana from burning. Keep a close eye on it, especially towards the end of the roasting process.
Storing Roasted Makhana for Maximum Freshness
Store the cooled makhana in an airtight container at room temperature. It will stay crispy for up to a week, but let’s be real, it probably won’t last that long!
Using Freshly Ground Spices
If you can, use freshly ground spices for the best flavor. It makes a noticeable difference!
Variations
This recipe is a great base for experimentation. Here are a few ideas to get you started:
Vegan Roasted Makhana
Simply use oil instead of ghee! It’s just as delicious.
Spice Level Adjustments: Mild, Medium, Spicy
Adjust the amount of red chili powder to suit your preference. A pinch for mild, ½ teaspoon for medium, and 1 teaspoon or more for spicy.
Flavor Variations: Garlic, Curry Leaves, Black Pepper
My friend loves adding a teaspoon of finely chopped garlic and a few curry leaves during the roasting process. A sprinkle of black pepper also adds a nice kick.
Festival Adaptations: Diwali & Navratri Snack
During festivals like Diwali and Navratri, this makes a wonderful offering to the gods and a delightful snack for guests.
Serving Suggestions
Honestly, roasted makhana is perfect on its own! But if you’re feeling fancy, you can:
- Sprinkle it over yogurt for a crunchy topping.
- Add it to your trail mix.
- Enjoy it with a cup of chai (my personal favorite!).
Storage Instructions
Store in an airtight container at room temperature for up to 7 days. Make sure it’s completely cool before sealing the container, otherwise, it might get a little soggy.
FAQs
Got questions? I’ve got answers!
What are the health benefits of eating makhana?
Makhana is a nutritional powerhouse! It’s low in calories, high in protein and fiber, and a good source of essential amino acids. It’s also rich in antioxidants and minerals.
Can I roast makhana in the oven instead of a kadai?
Yes, you can! Preheat your oven to 350°F (175°C). Toss the makhana with oil and spices, then spread it in a single layer on a baking sheet. Roast for 10-15 minutes, stirring halfway through.
How long does roasted makhana stay fresh?
Roasted makhana will stay fresh for up to a week when stored in an airtight container at room temperature.
What is the best way to store roasted makhana to maintain its crispness?
Make sure the makhana is completely cool before storing it in an airtight container. This prevents condensation from forming and making it soggy.
Can I add other spices to this recipe, and if so, what would you recommend?
Absolutely! Feel free to experiment with different spices like cumin powder, coriander powder, or garam masala.
Is makhana gluten-free?
Yes, makhana is naturally gluten-free, making it a great snack for those with gluten sensitivities.
What is the difference between ghee and oil for roasting makhana?
Ghee adds a rich, nutty flavor, while oil provides a more neutral taste. Both work well, so it really comes down to personal preference.