- Clean the beef thoroughly and rinse well.
- Heat oil in a pressure cooker. Add sliced onions and slit green chilies. Sauté until onions soften.
- Add ginger-garlic paste and sauté for 2 minutes to remove the raw aroma.
- Add beef pieces and roast until they change color.
- Mix in chopped tomatoes, salt, red chili powder, and turmeric. Cook until the oil separates.
- Pour 1 cup of water and pressure cook for 1 high whistle and 3 low whistles.
- Release pressure naturally. Add potato cubes and cook for 1 additional whistle.
- Stir in coriander leaves, fenugreek leaves, garam masala, and black pepper powder. Simmer for 5 minutes.
- Adjust consistency and serve hot with rice or roti.
- Calories:400 kcal25%
- Energy:1673 kJ22%
- Protein:35 g28%
- Carbohydrates:30 mg40%
- Sugar:8 mg8%
- Salt:800 g25%
- Fat:25 g20%
Last Updated on 2 months by Neha Deshmukh
Authentic Indian Beef Recipe – Potatoes & Methi Leaves
Introduction
Oh, beef curry. Is there anything more comforting? This recipe is a real hug in a bowl, and it’s one I’ve been perfecting for years. I first made this for a family gathering, and it was an instant hit – everyone raved about the tender beef and the unique flavour from the methi (fenugreek) leaves. It’s a little bit of effort, but trust me, it’s so worth it. Let’s get cooking!
Why You’ll Love This Recipe
This isn’t just any beef curry. It’s a flavour explosion! The combination of warming spices, tender beef, soft potatoes, and the slightly bitter, wonderfully aromatic methi leaves is just divine. It’s a dish that feels both hearty and refined, perfect for a weekend meal or a special occasion. Plus, it’s a great way to experience a truly authentic Indian flavour profile.
Ingredients
Here’s what you’ll need to make this delicious beef curry:
- 250 gms beef, cut into bite-sized pieces
- 2 tablespoons oil
- 2 onions, finely sliced
- 2 slit green chillies (adjust to your spice preference!)
- ?? teaspoon ginger-garlic paste (about 1-2 tablespoons)
- 1 tomato, chopped
- Salt to taste
- ?? teaspoon red chilli powder (start with 1/2 tsp and add more if you like it hot)
- ?? teaspoon turmeric powder (about 1/2 tsp)
- 1 cup water (240ml)
- 2 small potatoes, peeled and cubed
- 2 teaspoons freshly chopped coriander leaves
- 2 teaspoons freshly chopped methi (fenugreek) leaves
- ?? teaspoon garam masala powder (about 1 tsp)
- ?? teaspoon kali mirch (black pepper) powder (about 1/2 tsp)
Ingredient Notes
Let’s talk ingredients! Using good quality beef makes all the difference. I prefer a cut with a little marbling for extra flavour.
- Kali Mirch (Black Pepper): Don’t underestimate the power of freshly ground kali mirch! It adds a lovely warmth and depth that pre-ground pepper just can’t match. It’s a key flavour in many North Indian dishes.
- Methi (Fenugreek) Leaves: Methi has a slightly bitter, almost maple-like aroma. It’s a staple in Indian cooking, especially in Punjabi cuisine. If you can’t find fresh, you can use dried methi leaves – use about 1 tablespoon, rehydrated in warm water for 10 minutes.
- Spice Levels: Feel free to adjust the red chilli powder to your liking. I usually add a little at a time, tasting as I go.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, give the beef a good clean and rinse it well.
- Heat the oil in a pressure cooker over medium heat. Add the sliced onions and slit green chillies. Sauté until the onions soften and start to turn golden brown – this takes about 5-7 minutes.
- Now, add the ginger-garlic paste and sauté for another 2 minutes, until the raw smell disappears. This is important for a flavourful base!
- Add the beef pieces and roast them until they change colour. This helps to seal in the juices.
- Time for the spices! Mix in the chopped tomatoes, salt, red chilli powder, and turmeric powder. Cook for about 5-7 minutes, stirring occasionally, until the oil starts to separate from the mixture. This is a sign that the spices are well cooked.
- Pour in 1 cup (240ml) of water and pressure cook for 1 high whistle, followed by 3 low whistles.
- Let the pressure release naturally. This is important – don’t force it! Then, add the potato cubes and cook for 1 additional whistle.
- Finally, stir in the freshly chopped coriander leaves, methi leaves, garam masala powder, and kali mirch powder. Simmer for about 5 minutes, allowing the flavours to meld together.
- Adjust the consistency of the gravy to your liking – add a little more water if it’s too thick. Serve hot with rice or roti!
Expert Tips
- Don’t skip the step of roasting the beef! It really enhances the flavour.
- Using a good quality pressure cooker is key for tender beef.
- Taste and adjust the seasoning throughout the cooking process.
Variations
- Vegan Adaptation: Swap the beef for jackfruit or soy chunks. They absorb the flavours beautifully!
- Gluten-Free Adaptation: This recipe is naturally gluten-free, so you’re good to go!
- Spice Level Adjustment: For a milder curry, reduce the amount of red chilli powder. For a spicier kick, add a pinch of cayenne pepper.
- Festival Adaptations: This curry is often made during Eid or Bakrid celebrations. My aunt always adds a handful of fried onions for extra flavour during these occasions.
Serving Suggestions
This beef curry is fantastic with:
- Steaming hot basmati rice
- Warm, fluffy roti or naan
- A side of raita (yogurt dip) to cool things down
- A simple onion and tomato salad
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. It actually tastes even better the next day as the flavours have had time to develop! You can also freeze it for up to 2 months.
FAQs
What cut of beef is best for this recipe?
Chuck roast or stewing beef works really well. These cuts become incredibly tender when slow-cooked.
Can I use a slow cooker instead of a pressure cooker?
Yes, absolutely! You’ll need to cook it on low for 6-8 hours, or on high for 3-4 hours, until the beef is tender.
What does methi (fenugreek) taste like and can I substitute it?
Methi has a slightly bitter, aromatic flavour. If you can’t find it, you can try substituting it with spinach, but it won’t have the same unique flavour.
How can I adjust the thickness of the gravy?
If the gravy is too thick, add a little more water. If it’s too thin, simmer it for a few more minutes to allow it to reduce.
Can this beef curry be made ahead of time?
Yes! You can make it a day or two in advance. The flavours will actually deepen and improve over time. Just reheat it gently before serving.