- Heat oil in a pressure cooker and sauté sliced onions until translucent.
- Add slit green chilies and ginger-garlic paste; sauté until aromatic.
- Add mutton pieces and roast until browned.
- Season with salt, red chili powder, and turmeric; cook the masala for 2 minutes.
- Stir in chopped tomatoes and cook until softened.
- Pour 1 cup of water into the cooker and pressure cook until the mutton is tender.
- Mix in tamarind pulp, okra, coriander leaves, mint leaves, and garam masala. Simmer until the okra is cooked.
- Serve hot with roti or steamed rice.
- Calories:250 kcal25%
- Energy:1046 kJ22%
- Protein:35 g28%
- Carbohydrates:30 mg40%
- Sugar:10 mg8%
- Salt:800 g25%
- Fat:25 g20%
Last Updated on 2 months by Neha Deshmukh
Mutton Recipe- Tamarind & Okra Curry – Authentic Indian Flavor
Hey everyone! If you’re anything like me, a good mutton curry is pure comfort food. This Tamarind & Okra Mutton Curry is a family favorite – a beautiful blend of tangy, spicy, and earthy flavors that just feels like home. I first made this years ago trying to recreate my grandmother’s version, and it’s been a hit ever since. It’s a little bit of work, but trust me, the results are so worth it!
Why You’ll Love This Recipe
This isn’t just any mutton curry. The tamarind adds a lovely sourness that cuts through the richness of the mutton, and the okra gives it a unique texture. It’s a flavour explosion! Plus, it’s a fantastic way to use fresh okra, and it’s surprisingly easy to make once you get the hang of it. It’s a dish that’s perfect for a weekend meal or a special occasion.
Ingredients
Here’s what you’ll need to create this deliciousness:
- 500 gms mutton, cut into curry pieces
- 1 tablespoon oil
- 2 medium onions, sliced
- 3-4 green chillies, slit
- 1 teaspoon ginger-garlic paste
- 1 teaspoon red chilli powder
- 0.5 teaspoon turmeric powder
- 2 medium tomatoes, chopped
- 1 cup water (240ml)
- 2 cups tamarind pulp
- 0.5 kg okra/bhindi, chopped
- 1 tablespoon coriander leaves, chopped
- 1 tablespoon mint leaves, chopped
- 1 teaspoon garam masala powder
- Salt, as per taste
Ingredient Notes
Let’s talk ingredients! A few things can really elevate this curry:
- Tamarind: Tamarind is the star here! It provides that signature tangy flavour. I prefer using tamarind pulp as it’s readily available, but you can absolutely use tamarind paste or even dried tamarind (see FAQs for how to use it).
- Garam Masala: Garam masala blends vary so much from region to region in India. My family’s recipe leans towards a warmer, more aromatic blend with cardamom and cloves. Feel free to use your favourite!
- Mutton Cuts: I like using mutton shoulder or leg for this curry. They have a good amount of flavour and become beautifully tender during pressure cooking. You can also use bone-in pieces for extra richness.
Step-By-Step Instructions
Alright, let’s get cooking!
- Heat the oil in a pressure cooker over medium heat. Add the sliced onions and sauté until they turn translucent and start to soften.
- Add the slit green chillies and ginger-garlic paste. Sauté for another minute or two until fragrant – you want to really wake up those aromas!
- Now, add the mutton pieces and roast them until they’re nicely browned. This step is important for developing flavour.
- Sprinkle in the salt, red chilli powder, and turmeric powder. Cook the masala for about 2 minutes, stirring constantly to prevent it from burning.
- Add the chopped tomatoes and cook until they soften and break down, creating a lovely base for the curry.
- Pour in 1 cup (240ml) of water, close the pressure cooker lid, and cook until the mutton is tender. This usually takes about 4-5 whistles, depending on your pressure cooker.
- Once the pressure has released, open the cooker and stir in the tamarind pulp, chopped okra, coriander leaves, mint leaves, and garam masala powder.
- Simmer for another 5-7 minutes, or until the okra is cooked through but still slightly firm. You don’t want it to get mushy!
- Serve hot with roti or steamed rice.
Expert Tips
- Browning the Mutton: Don’t skip browning the mutton! It adds a depth of flavour that you just can’t get otherwise.
- Don’t Overcook the Okra: Overcooked okra gets slimy. Keep an eye on it and cook it just until tender-crisp.
- Pressure Cooker Safety: Always let the pressure release naturally before opening the lid.
Variations
This recipe is super versatile! Here are a few ways to customize it:
- Vegan Adaptation: Swap the mutton for jackfruit or soy chunks. They absorb the flavours beautifully! My friend, Priya, swears by using jackfruit – it gives a similar texture to mutton.
- Gluten-Free Adaptation: This recipe is naturally gluten-free, so you’re good to go!
- Spice Level Adjustment:
- Mild: Reduce the red chilli powder to ½ teaspoon or omit it altogether.
- Medium: Use 1 teaspoon of red chilli powder (as per the recipe).
- Hot: Add an extra ½ teaspoon of red chilli powder or a pinch of cayenne pepper.
- Festival Adaptations: This curry is often made during Eid and other celebrations. It’s a hearty and flavourful dish that’s perfect for sharing with family and friends.
Serving Suggestions
This Tamarind & Okra Mutton Curry is fantastic with:
- Steamed rice (Basmati is my go-to!)
- Roti or naan
- A side of raita (yogurt dip) to cool things down
- A simple onion salad
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. It actually tastes even better the next day as the flavours meld together! You can also freeze it for up to 2 months.
FAQs
Let’s answer some common questions:
- What cut of mutton is best for this curry? Mutton shoulder or leg are ideal. Bone-in pieces add extra flavour.
- Can I use dried tamarind instead of tamarind pulp? Absolutely! Soak about 1/2 cup of dried tamarind in 2 cups of warm water for 30 minutes. Strain the pulp and use that in the recipe.
- How can I adjust the sourness of the curry? Add a little more or less tamarind pulp to suit your taste. You can also add a squeeze of lemon juice at the end.
- Can I make this curry ahead of time? Yes! You can make it a day or two in advance. The flavours will develop even more.
- What is the best way to prevent the okra from becoming slimy? Don’t overcook it! Cook it just until tender-crisp. Also, adding a squeeze of lemon juice can help prevent sliminess.
Enjoy this delicious Mutton Curry! I hope it becomes a favourite in your home too. Let me know how it turns out in the comments below!