Greek Yogurt Parfait Recipe – Strawberries, Carrots & Almonds

Last Updated on 2 months by Neha Deshmukh

Greek Yogurt Parfait Recipe – Strawberries, Carrots & Almonds

Hey everyone! I’m so excited to share this super simple, yet incredibly satisfying Greek Yogurt Parfait recipe with you. Honestly, sometimes the best meals are the ones that take just minutes to throw together, and this one definitely fits the bill. It’s become a go-to for quick breakfasts or even a light dessert, and I know you’ll love it as much as I do!

Why You’ll Love This Recipe

This parfait isn’t just delicious; it’s a powerhouse of goodness! It’s packed with protein from the Greek yogurt, vitamins from the fruits and carrots, and healthy fats from the almonds. Plus, the granola adds a lovely crunch that makes every bite interesting. It’s a guilt-free treat that keeps you feeling full and energized. Seriously, what’s not to love?

Ingredients

Here’s what you’ll need to make this delightful parfait:

• 1 cup plain Greek yogurt
• 3-4 small grated carrots
• 1 cup blueberries
• 5-6 strawberries
• 2 tablespoons chopped almonds
• 1 cup Cascadian Farm Organic Oat and Honey Granola

Ingredient Notes

Let’s talk ingredients! A few little things can really elevate this recipe.

• Greek Yogurt: Don’t skimp on the Greek yogurt! It’s so much creamier and has way more protein than regular yogurt. I prefer full-fat for the best texture, but you can absolutely use low-fat or non-fat if you prefer.
• Carrot Variations: Grated carrots might sound a little unusual in a parfait, but trust me on this one! They add a lovely sweetness and a subtle crunch. You can also try different colored carrots – purple or yellow would be beautiful!
• Almond Types: I like using slivered or chopped almonds for this recipe, but feel free to experiment. Flaked almonds would also work well. Toasted almonds add an extra layer of flavor, too!
• Granola Choices: The granola is where you can really customize things. I love the Oat and Honey Granola from Cascadian Farm, but any granola you enjoy will work. Look for one with lower sugar content if you’re watching that.

Step-By-Step Instructions

Alright, let’s get to the fun part! Making this parfait is seriously easy.

1. First, grab two small jars or bowls. Layer about half of the Greek yogurt into the bottom of each one.
2. Next, add a layer of chopped strawberries, blueberries, grated carrots, almonds, and granola. Don’t be shy with the toppings!
3. Repeat with another layer of yogurt and then another layer of all those delicious toppings.
4. And that’s it! You’ve got a beautiful, healthy, and incredibly tasty parfait.

Expert Tips

Here are a few little tricks I’ve learned over time:

• For a prettier presentation, reserve a few berries and almonds to sprinkle on top.
• If your granola is a little stale, try toasting it in a dry pan for a few minutes to bring back the crunch.
• Don’t be afraid to get creative with the layers! You can swirl the yogurt and fruit together for a more marbled effect.

Variations

Want to switch things up? Here are a few ideas:

• Vegan Adaptations: Swap the Greek yogurt for coconut yogurt for a delicious dairy-free version. Make sure to choose a granola that’s also vegan-friendly!
• Gluten-Free Granola: If you’re gluten-free, simply use a gluten-free granola. There are tons of great options available these days.
• Spice Level: A pinch of cinnamon or nutmeg adds a lovely warmth to this parfait. My grandma always added a tiny bit of cardamom to hers!
• Breakfast/Dessert Adaptations: For a more dessert-like parfait, drizzle a little honey or maple syrup over the top. For breakfast, add a scoop of chia seeds or flaxseed meal for an extra boost of nutrients.
• Cocoa Bunnies Variation: My kids love this one! Layer cereal, coconut, almonds, and berries in a bowl, then add milk. It’s a fun twist!

Serving Suggestions

This parfait is perfect on its own, but it also pairs well with a cup of coffee or tea. It’s a great option for a quick breakfast, a healthy snack, or even a light dessert. I often serve it alongside a slice of whole-wheat toast.

Storage Instructions

If you happen to have any leftovers (which is unlikely!), you can store them in an airtight container in the refrigerator for up to 24 hours. The granola might get a little soggy, but it will still taste delicious. I usually prefer to make this fresh, though!

FAQs

Let’s answer some common questions:

• Is this a good breakfast option? Absolutely! It’s packed with protein, fiber, and nutrients to keep you feeling full and energized all morning long.
• Can I prepare this parfait the night before? You can, but the granola will get a bit soggy. If you want to prep ahead, layer everything except the granola and add that in the morning.
• What other fruits can I use? The possibilities are endless! Raspberries, blackberries, peaches, mangoes – whatever you have on hand.
• Can I substitute the almonds with other nuts? Definitely! Walnuts, pecans, or even sunflower seeds would be great substitutes.
• How does adding honey affect the nutritional value? Adding honey will increase the sugar content and calorie count. While honey does have some antioxidants, it’s best to use it sparingly.