Chinese Eggplant Recipe – Goda Masala & Vegetable Stir-Fry

Neha DeshmukhRecipe Author
Ingredients
4
Person(s)
  • 3.5 cup
    Chinese eggplant
  • 0.66 cup
    Tomato
  • 0.5 cup
    Onion
  • 0.25 cup
    Green onion
  • 0.25 cup
    Radish
  • 0.25 cup
    Carrot
  • 0.66 cup
    Red bell pepper
  • 2 sprig
    Curry leaves
  • 0.5 tablespoon
    Urad dal
  • 0.5 teaspoon
    Mustard seeds
  • 0.5 teaspoon
    Cumin seeds
  • 2 tablespoon
    Olive oil
  • 0.5 teaspoon
    Turmeric powder
  • 1 teaspoon
    Salt
  • 2 tablespoon
    Coriander leaves
Directions
  • Heat oil in a pan. Add cumin seeds, mustard seeds, and urad dal. Sauté until mustard seeds splutter.
  • Add chopped onions and curry leaves. Fry until onions turn translucent (about 5 minutes).
  • Stir in turmeric powder and cook for 2 minutes.
  • Add all chopped vegetables and salt. Cook for 5 minutes or until tender.
  • Mix in Goda masala until vegetables are evenly coated.
  • Garnish with fresh coriander leaves and serve hot with rice or roti.
Nutritions
  • Calories:
    250 kcal
    25%
  • Energy:
    1046 kJ
    22%
  • Protein:
    6 g
    28%
  • Carbohydrates:
    30 mg
    40%
  • Sugar:
    8 mg
    8%
  • Salt:
    400 g
    25%
  • Fat:
    12 g
    20%

Last Updated on 1 month by Neha Deshmukh

Chinese Eggplant Recipe – Goda Masala & Vegetable Stir-Fry

Hey everyone! I’m so excited to share this vibrant and flavorful Chinese Eggplant Stir-Fry with you. It’s a dish that beautifully blends the delicate texture of Chinese eggplant with the aromatic warmth of Goda Masala – a truly special spice blend from Maharashtra. I first stumbled upon this combination at a friend’s place and immediately fell in love. It’s become a regular in my kitchen ever since!

Why You’ll Love This Recipe

This recipe is a winner for so many reasons. It’s quick – ready in under 30 minutes! – and packed with healthy veggies. The Goda Masala adds a unique depth of flavor you won’t find in your typical stir-fry. Plus, it’s surprisingly easy to make, even if you’re new to Indian cooking. It’s a fantastic way to introduce yourself (and your family!) to the wonderful world of Maharashtrian cuisine.

Ingredients

Here’s what you’ll need to create this delicious stir-fry:

  • 3.5 cups Chinese eggplant, chopped
  • 0.66 cup Tomato, chopped
  • 0.5 cup Onion, chopped
  • 0.25 cup Green onion, chopped
  • 0.25 cup Radish, chopped
  • 0.25 cup Carrot, chopped
  • 0.66 cup Red bell pepper, chopped
  • 2 sprigs Curry leaves
  • 0.5 tablespoon Urad dal
  • 0.5 teaspoon Mustard seeds
  • 0.5 teaspoon Cumin seeds
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Salt
  • 2 tablespoons Coriander leaves, chopped

Ingredient Notes

Let’s talk about a few key ingredients to make sure you get the best results:

Chinese Eggplant: Varieties & Selection
Chinese eggplant (also known as Japanese eggplant) is longer and thinner than the globe eggplant you might be used to. It has a more delicate skin and a sweeter, milder flavor. Look for firm, smooth eggplants with vibrant purple skin.

Goda Masala: A Unique Maharashtrian Spice Blend
Goda Masala is the heart and soul of this dish! It’s a complex blend of over 30 spices, traditionally made at home in Maharashtra. It’s warm, fragrant, and slightly sweet. You can find it at Indian grocery stores or online. (Don’t worry, I’ve included a FAQ about finding it!)

Urad Dal: Nutritional Benefits & Uses
Urad dal (split black lentils) adds a lovely nutty flavor and texture. It’s a great source of protein and fiber. You can find it easily in most Indian grocery stores.

Olive Oil: Choosing the Right Type for Indian Cooking
I prefer using a good quality extra virgin olive oil for its flavor and health benefits. However, you can also use vegetable oil or sunflower oil if you prefer.

Curry Leaves: Fresh vs. Dried & Regional Variations
Fresh curry leaves are always best! They have a bright, citrusy aroma that really elevates the dish. If you can’t find fresh, you can use dried, but use about half the amount. Curry leaves are used extensively in South Indian cooking, but they add a wonderful flavor to dishes across India.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. First, heat the olive oil in a large pan or wok over medium heat.
  2. Add the cumin seeds, mustard seeds, and urad dal. Let them sizzle and splutter – this is where the magic begins! You’ll know the mustard seeds are ready when they start to pop.
  3. Now, toss in the chopped onions and curry leaves. Fry them until the onions turn translucent, about 5 minutes. Stir frequently to prevent burning.
  4. Add the turmeric powder and cook for another 2 minutes, stirring constantly. This helps bloom the spice and release its flavor.
  5. Time for the veggies! Add the chopped Chinese eggplant, tomato, radish, carrot, and red bell pepper. Sprinkle with salt. Cook for about 5-7 minutes, or until the vegetables are tender-crisp.
  6. Finally, sprinkle the Goda Masala over the vegetables and mix well, ensuring everything is evenly coated.
  7. Garnish with fresh coriander leaves and serve hot with rice or roti.

Expert Tips

  • Don’t overcrowd the pan! If you’re making a large batch, cook the vegetables in two batches to ensure they cook evenly.
  • Taste as you go! Adjust the salt and Goda Masala to your liking.
  • For a bit of heat, add a pinch of red chili powder along with the turmeric.

Variations

Vegan Adaptation: This recipe is naturally vegan! Just double-check your Goda Masala to ensure it doesn’t contain any hidden animal products.

Gluten-Free Adaptation: This recipe is also naturally gluten-free.

Spice Level Adjustment: If you prefer a milder flavor, use less Goda Masala. For a spicier kick, add a pinch of cayenne pepper or a finely chopped green chili.

Festival Adaptation: This stir-fry is a wonderful addition to a larger Indian thali (platter) served during festivals like Diwali or Ganesh Chaturthi. It pairs beautifully with dal, rice, and other vegetable dishes.

Serving Suggestions

This Chinese Eggplant Stir-Fry is incredibly versatile. It’s delicious served with:

  • Steamed rice (basmati is my favorite!)
  • Warm roti or chapati
  • A side of cooling yogurt (raita)
  • A simple dal (lentil soup)

Storage Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave. The vegetables might soften slightly upon reheating, but the flavor will still be fantastic!

FAQs

What is Goda Masala and where can I find it?
Goda Masala is a unique Maharashtrian spice blend. You can find it at Indian grocery stores or online retailers like Amazon. If you can’t find it, you can try making your own (there are recipes online!), but it’s quite a complex blend.

Can I use other types of eggplant in this recipe?
While Chinese eggplant is preferred for its texture, you can use globe eggplant if that’s what you have. Just be aware that it has a thicker skin and might require a bit longer cooking time.

How can I adjust the sweetness/sourness of the stir-fry?
You can add a teaspoon of sugar for a touch of sweetness or a squeeze of lemon juice for a bit of tang.

What is the best way to prepare the vegetables for even cooking?
Make sure to chop the vegetables into roughly the same size pieces. This ensures they cook evenly.

Can this dish be made ahead of time?
You can chop the vegetables and prepare the spice blend ahead of time. However, it’s best to cook the stir-fry just before serving for the best texture and flavor.

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