Curd Sandwich & Veg Noodles Lunchbox Recipe – Quick Indian Meal Ideas

Neha DeshmukhRecipe Author
Ingredients
2
Person(s)
  • 1 cup
    curd
  • 0.5 cup
    mayonnaise
  • 0.5 tsp
    mixed herbs
  • 0.25 tsp
    pepper powder
  • 0.25 tsp
    salt
  • 0.5 count
    onion
  • 3 tbsp
    sweet corn
  • 0.5 count
    capsicum
  • 0.5 count
    carrot
  • 1 count
    bread
  • 1 count
    butter
  • 2 tsp
    oil
  • 2 clove
    garlic
  • 0.5 count
    onion
  • 2 tbsp
    capsicum
  • 5 count
    beans
  • 0.5 count
    carrot
  • 3 tbsp
    tomato sauce
  • 1 tsp
    chilli sauce
  • 2 tsp
    vinegar
  • 2 tsp
    soy sauce
  • 0.5 tsp
    salt
  • 1 pack
    noodles
  • 2 tbsp
    spring onion
Directions
  • Prepare the curd sandwich mixture by combining curd (yogurt), mayonnaise, herbs, pepper, salt, onion, sweet corn, capsicum (bell pepper), and carrot in a bowl.
  • Spread butter on bread slices, add the curd mixture, and assemble the sandwich. Trim the edges for neatness.
  • For veg noodles, heat oil in a pan. Sauté garlic, onion, capsicum (bell pepper), beans, and carrot until slightly tender-crisp.
  • Add tomato sauce, chili sauce, vinegar, soy sauce, and salt. Mix well with boiled noodles.
  • Pack the curd sandwiches with oranges and nuts in one lunch box compartment.
  • Serve the veg noodles with carrot sticks and biscuits in another compartment for a balanced meal.
Nutritions
  • Calories:
    1196 kcal
    25%
  • Energy:
    5004 kJ
    22%
  • Protein:
    44 g
    28%
  • Carbohydrates:
    196 mg
    40%
  • Sugar:
    17 mg
    8%
  • Salt:
    1847 g
    25%
  • Fat:
    26 g
    20%

Last Updated on 2 months by Neha Deshmukh

Curd Sandwich & Veg Noodles Lunchbox Recipe – Quick Indian Meal Ideas

Hey everyone! Packing lunchboxes can be such a drag, right? Especially when you want something that’s both tasty and nutritious. I’ve been making this combo – a creamy curd sandwich paired with flavorful veg noodles – for my family for years, and it’s always a hit. It’s quick, easy, and honestly, a lifesaver on busy school or work days. Let’s get into it!

Why You’ll Love This Recipe

This lunchbox recipe is perfect for anyone looking for a simple, satisfying, and balanced meal. It’s a fantastic way to sneak in some veggies, and the curd sandwich is a lighter, healthier alternative to heavier fillings. Plus, the noodles are packed with flavor, making it a lunchbox your kids (or your inner child!) will actually look forward to. It takes just 10 minutes to put together – seriously!

Ingredients

Here’s what you’ll need to make this delicious lunchbox:

For the Curd Sandwich:

  • 1 cup curd (approx. 240ml)
  • 0.5 cup mayonnaise (approx. 120ml)
  • 0.5 tsp mixed herbs
  • 0.25 tsp pepper powder
  • 0.25 tsp salt
  • 0.5 onion, finely chopped
  • 3 tbsp sweet corn
  • 0.5 capsicum, finely chopped
  • 0.5 carrot, grated
  • Bread slices
  • Butter

For the Veg Noodles:

  • 2 tsp oil
  • 2 cloves garlic, minced
  • 0.5 onion, sliced
  • 2 tbsp capsicum, sliced
  • 5 beans, chopped
  • 0.5 carrot, julienned
  • 3 tbsp tomato sauce
  • 1 tsp chilli sauce
  • 2 tsp vinegar
  • 2 tsp soy sauce
  • 0.5 tsp salt
  • 1 pack noodles (approx. 75-100g)
  • 2 tbsp spring onion, chopped (for garnish)

Ingredient Notes

Let’s talk ingredients! Using good quality, thick curd (or yogurt) is key for the sandwich filling – it gives it that lovely creamy texture. I prefer using full-fat curd for the best flavor, but low-fat works too.

As for the noodles, you can use any type you like! Hakka noodles are a classic choice, but even regular wheat noodles work beautifully. I’ve seen some people add a pinch of chaat masala to their noodles for an extra zing – a little regional twist that’s totally worth trying! Don’t be afraid to experiment with different sauces too – a dash of sriracha can really kick things up a notch.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. Make the Curd Sandwich Mixture: In a bowl, combine the curd, mayonnaise, mixed herbs, pepper powder, salt, chopped onion, sweet corn, capsicum, and grated carrot. Give it a good mix – you want everything nicely incorporated.
  2. Assemble the Sandwich: Spread a thin layer of butter on your bread slices. Generously spread the curd mixture onto one slice, then top with another slice to make a sandwich.
  3. Trim & Set Aside: Use a knife to trim off the edges of the sandwich for a neat, tidy look. This makes it easier to pack and eat.
  4. Start the Noodles: Heat oil in a pan over medium heat. Add the minced garlic and sliced onion, and sauté until they turn golden brown and fragrant.
  5. Add the Veggies: Toss in the sliced capsicum, chopped beans, and julienned carrot. Sauté for a few minutes until the veggies are slightly crunchy – we don’t want them mushy!
  6. Sauce it Up: Pour in the tomato sauce, chilli sauce, vinegar, and soy sauce. Add salt to taste. Mix well to coat the veggies evenly.
  7. Noodle Time: Add the boiled noodles to the pan and toss everything together until the noodles are well coated with the sauce and veggies.
  8. Garnish & Serve: Garnish with chopped spring onion.

Expert Tips

  • Don’t overcook the noodles! They should be slightly al dente for the best texture.
  • If you’re short on time, you can use pre-cut veggies.
  • For a more flavorful sandwich, let the curd mixture sit for about 10-15 minutes before assembling. This allows the flavors to meld together.

Variations

This recipe is super versatile! Here are a few ideas to spice things up:

  • Vegan Adaptations: Swap the curd for a plant-based yogurt alternative (like soy or almond yogurt) and use vegan butter.
  • Gluten-Free Bread Options: Easily make this gluten-free by using your favorite gluten-free bread.
  • Spice Level Adjustments for Noodles: Add more chilli sauce or a pinch of red chilli flakes to the noodles for a spicier kick. My husband loves it extra hot!
  • Back-to-School Lunchbox Ideas: Add a small container of fruit salad or a handful of grapes to complete the lunchbox.

Serving Suggestions

I like to pack the curd sandwiches with a side of oranges and a handful of mixed nuts in one compartment of the lunchbox. The noodles go into another compartment, along with some carrot sticks and a couple of biscuits for a little treat. It’s a balanced meal that keeps everyone happy!

Storage Instructions

The curd sandwich filling can be stored in an airtight container in the refrigerator for up to 2 days. It’s best to assemble the sandwich just before packing it to prevent the bread from getting soggy. The veg noodles are best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to a day.

FAQs

1. How long can the curd sandwich filling be stored?

You can store the filling for up to 2 days in the fridge in an airtight container.

2. Can I prepare the veg noodles a day in advance?

While you can, the noodles tend to get a bit sticky. It’s best to make them fresh, but if you must, add a splash of oil when storing to prevent sticking.

3. What are some healthy alternatives to biscuits for the lunchbox?

Try adding a small piece of fruit, a handful of nuts, or some homemade granola.

4. Can I add protein to the veg noodles – like paneer or tofu?

Absolutely! Cubed paneer or tofu would be a fantastic addition. Add them along with the veggies and sauté until lightly browned.

5. Is this lunchbox suitable for young children, and are there any allergy considerations?

It generally is, but always check for allergies! Be mindful of potential allergens like nuts, soy (in soy sauce), and gluten (in bread and noodles). Cut the sandwiches into smaller pieces for little ones.

6. What type of bread works best for the curd sandwich?

I prefer using soft, white bread, but whole wheat bread or multigrain bread also work well. It really comes down to personal preference!

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