Kerala Beef Fry Recipe – Authentic Spiced Beef Recipe

Neha DeshmukhRecipe Author
Ingredients
4-Mar
Person(s)
  • 0.5 kg
    Beef
  • 1 tbsp
    Ginger
  • 10 cloves
    Garlic
  • 0.5 tsp
    Pepper
  • 0.5 tbsp
    Chili powder
  • 1 tbsp
    Coriander powder
  • 0.25 tsp
    Turmeric powder
  • 0.5 tsp
    Fennel
  • 2 pieces
    Cardamom
  • 1 piece
    Star anise
  • 1 piece
    Cinnamon
  • 2 pieces
    Cloves
  • 2 medium
    Onion
  • 1 piece
    Ginger
  • 2 pieces
    Green chili
  • 1 tsp
    Salt
  • 1 count
    Curry leaves
  • 1 tbsp
    Coconut oil
Directions
  • Grind ginger, garlic, pepper, chili powder, coriander powder, turmeric powder, fennel, cardamom, cinnamon, star anise, and cloves into a smooth masala paste.
  • Heat coconut oil in a pressure cooker. Add sliced onions, ginger, green chilies, curry leaves, and salt. Sauté until onions turn golden brown.
  • Add the ground masala paste and fry until the oil separates from the mixture.
  • Add the beef pieces and 1 cup of water. Mix well.
  • Close the pressure cooker and cook on medium heat for 5-7 whistles, or until the beef is tender.
  • Once cooked, simmer to thicken the gravy to your desired consistency.
  • Serve hot with Kerala parotta, roti, or puttu.
Nutritions
  • Calories:
    350 kcal
    25%
  • Energy:
    1464 kJ
    22%
  • Protein:
    28 g
    28%
  • Carbohydrates:
    12 mg
    40%
  • Sugar:
    4 mg
    8%
  • Salt:
    800 g
    25%
  • Fat:
    22 g
    20%

Last Updated on 2 months by Neha Deshmukh

Kerala Beef Fry Recipe – Authentic Spiced Beef Recipe

Introduction

Oh, Kerala Beef Fry! Just the name conjures up memories of bustling markets, fragrant spice stalls, and the warmth of South Indian hospitality. This isn’t just a recipe; it’s a little piece of Kerala that I’m so excited to share with you. I first made this when I was craving the flavors of my travels, and honestly, it transported me right back! It’s a dish that’s deeply comforting, packed with flavour, and surprisingly easy to make at home. Get ready to experience a truly authentic taste of Kerala!

Why You’ll Love This Recipe

This Kerala Beef Fry is a flavour explosion! The combination of aromatic spices, tender beef, and a hint of coconut creates a dish that’s both rich and incredibly satisfying. It’s perfect for a weekend feast, a special occasion, or simply when you’re craving something truly delicious. Plus, it’s a great way to impress your friends and family with your culinary skills.

Ingredients

Here’s what you’ll need to create this Kerala masterpiece:

  • 0.5 kg Beef, cut into bite-sized pieces
  • 1 tbsp Ginger, grated
  • 10 cloves Garlic, minced
  • 0.5 tsp Black Pepper powder
  • 0.5 tbsp Chili powder (adjust to your spice preference!)
  • 1 tbsp Coriander powder
  • 0.25 tsp Turmeric powder
  • 0.5 tsp Fennel seeds
  • 2 Cardamom pods
  • 1 Star anise
  • 1 Cinnamon stick
  • 2 Cloves
  • 2 medium Onions, thinly sliced
  • 1 small piece Ginger, julienned
  • 2 Green chilies, slit
  • Salt, to taste
  • Curry leaves, a generous handful
  • Coconut oil, for cooking

Ingredient Notes

Let’s talk about what makes this recipe truly special. Kerala cuisine is all about the spices, and this beef fry is no exception!

  • The Spice Blend: The combination of fennel, cardamom, star anise, cinnamon, and cloves creates a warm, aromatic base. Don’t skimp on these – they’re what give this dish its signature Kerala flavour.
  • Coconut Oil: Using coconut oil is essential. It adds a subtle sweetness and a distinct aroma that you just won’t get with other oils. It’s a cornerstone of Kerala cooking.
  • Beef Cut: Traditionally, Kerala Beef Fry uses tougher cuts of beef like chuck or round, as the long cooking time tenderizes them beautifully. But feel free to use a more tender cut if you prefer – just adjust the cooking time accordingly.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. Make the Masala Paste: In a grinder, combine the grated ginger, minced garlic, pepper powder, chili powder, coriander powder, turmeric powder, fennel seeds, cardamom pods, star anise, cinnamon stick, and cloves. Grind into a smooth, fragrant masala paste. Add a splash of water if needed to help it blend.
  2. Sauté the Aromatics: Heat a generous amount of coconut oil in a pressure cooker over medium heat. Add the sliced onions, julienned ginger, green chilies, curry leaves, and salt. Sauté until the onions turn a beautiful golden brown – this is where the flavour starts to build!
  3. Fry the Masala: Add the ground masala paste to the pressure cooker and fry for a few minutes, stirring constantly. You’ll know it’s ready when the oil starts to separate from the mixture and it smells incredibly fragrant.
  4. Add the Beef: Add the beef pieces to the pressure cooker and mix well, ensuring each piece is coated in the masala. Add 1 cup of water.
  5. Pressure Cook: Close the pressure cooker lid and cook on medium heat for 5-7 whistles, or until the beef is tender. The exact cooking time will depend on your pressure cooker and the cut of beef you’re using.
  6. Simmer and Thicken: Once the pressure has released, open the cooker and simmer the beef fry for a few more minutes to thicken the gravy to your desired consistency. If it’s too thick, add a splash of water.

Expert Tips

  • Don’t rush the sautéing process: Taking the time to properly sauté the onions and masala is key to developing a deep, rich flavour.
  • Taste as you go: Adjust the salt and chili powder to your liking.
  • Low and slow is the way to go: Cooking the beef low and slow ensures it becomes incredibly tender.

Variations

  • My Family’s Touch: My aunt always adds a tablespoon of vinegar towards the end of cooking – it adds a lovely tang!
  • Spicy Kick: For an extra spicy kick, add a pinch of cayenne pepper to the masala paste.
  • Coconut Milk: A splash of coconut milk towards the end adds a creamy richness.

Vegan Adaptation

Want to enjoy the flavours of Kerala Beef Fry without the beef? No problem! Substitute the beef with jackfruit (about 500g), and follow the rest of the recipe as is. Jackfruit has a fantastic texture that mimics beef beautifully.

Spice Level Adjustment (Mild, Medium, Hot)

  • Mild: Reduce the chili powder to 0.25 tbsp or omit it altogether.
  • Medium: Use 0.5 tbsp chili powder (as per the recipe).
  • Hot: Increase the chili powder to 1 tbsp or add a pinch of cayenne pepper.

Festival Adaptations (Onam, Eid)

This Kerala Beef Fry is a popular dish during festivals like Onam and Eid. It’s often served as part of a larger feast with rice, curries, and other traditional Kerala dishes.

Gluten-Free Option

This recipe is naturally gluten-free! Just ensure that any spices you use are certified gluten-free if you have a severe allergy.

Serving Suggestions

Serve this Kerala Beef Fry hot with:

  • Kerala Parotta (flaky layered flatbread)
  • Roti or Chapati
  • Puttu (steamed rice cake)
  • Steamed rice

Storage Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.

FAQs

What cut of beef is best for Kerala Beef Fry?

Traditionally, tougher cuts like chuck or round are used, as they become incredibly tender with long cooking. However, you can use more tender cuts like sirloin or ribeye if you prefer, but reduce the cooking time.

Can I make this recipe without a pressure cooker?

Yes, you can! Simply cook the beef in a heavy-bottomed pot over low heat for 2-3 hours, or until it’s tender. You may need to add more water during cooking.

What is the significance of using coconut oil in this recipe?

Coconut oil is a staple in Kerala cuisine and adds a unique flavour and aroma to the dish. It’s also believed to have health benefits.

How can I adjust the spice level to my preference?

Adjust the amount of chili powder to control the spice level. You can also add a pinch of cayenne pepper for extra heat.

Can this beef fry be made ahead of time?

Yes, you can make it a day ahead. The flavours will actually develop even more overnight! Just reheat gently before serving.

Images