Phodshi Leaves Recipe – Authentic Maharashtrian Bhaji with Coconut

Neha DeshmukhRecipe Author
Ingredients
4
Person(s)
  • 3 bunch
    Phodshi/Mulshi Leaves
  • 2 medium
    Onions
  • 6 cloves
    Garlic cloves
  • 0.5 teaspoon
    Green Chilies
  • 2 tablespoon
    Fresh Coconut
  • 1 teaspoon
    Sugar
  • 1 teaspoon
    Oil
  • 0.25 teaspoon
    Mustard Seeds
  • 1 pinch
    Asafoetida (Hing)
  • 0.25 teaspoon
    Turmeric Powder
  • 1 to taste
    Salt
Directions
  • Wash and finely chop Phodshi leaves, including the stems. Finely chop the onions.
  • Heat oil in an iron wok or thick-bottomed pan. Add mustard seeds and let them splutter.
  • Add turmeric powder, asafoetida, crushed garlic, and green chilies. Sauté for 1 minute.
  • Add chopped onions and sauté for 2-3 minutes until translucent.
  • Mix in chopped Phodshi leaves. Cover and cook for 10-12 minutes, stirring occasionally.
  • If the mixture appears dry, sprinkle 1 tablespoon of water. Avoid overcooking.
  • Season with salt, sugar, and fresh coconut. Cook for 2 more minutes.
  • Serve hot with roti, bhakri, or steamed rice.
Nutritions
  • Calories:
    75 kcal
    25%
  • Energy:
    313 kJ
    22%
  • Protein:
    2 g
    28%
  • Carbohydrates:
    10 mg
    40%
  • Sugar:
    4 mg
    8%
  • Salt:
    150 g
    25%
  • Fat:
    3 g
    20%

Last Updated on 2 months by Neha Deshmukh

Phodshi Leaves Recipe – Authentic Maharashtrian Bhaji with Coconut

Introduction

Oh, Phodshi bhaji! This one holds a special place in my heart. It reminds me of monsoon days back home in Maharashtra, when these vibrant leaves would pop up everywhere. My aaji (grandmother) used to make this for us, and the aroma would fill the entire house. It’s a simple dish, but bursting with flavour – slightly tangy, earthy, and wonderfully comforting. I’m so excited to share this authentic Maharashtrian recipe with you!

Why You’ll Love This Recipe

This Phodshi leaves recipe is more than just a bhaji; it’s a taste of tradition. It’s quick to make, needing just about 20 minutes from start to finish, and it’s incredibly satisfying. Plus, it’s a fantastic way to enjoy a unique and nutritious leafy green. You’ll love the subtle, almost lemony flavour of the Phodshi leaves combined with the warmth of the spices and the sweetness of coconut.

Ingredients

Here’s what you’ll need to create this delicious Phodshi bhaji:

  • 3 bunch Phodshi/Mulshi Leaves
  • 2 medium Onions
  • 5-6 cloves Garlic
  • 0.5 teaspoon Green Chilies (adjust to your spice preference!)
  • 1-2 tablespoon Fresh Coconut, grated
  • 1 teaspoon Sugar
  • 1 teaspoon Oil
  • 0.25 teaspoon Mustard Seeds
  • 1 pinch Asafoetida (Hing)
  • 0.25 teaspoon Turmeric Powder
  • Salt to taste

Ingredient Notes

Let’s talk ingredients! A few little tips can make all the difference.

Phodshi/Mulshi Leaves: Understanding This Unique Leaf & Its Flavor Profile

Phodshi (or Mulshi) leaves are a seasonal delight, typically available during the monsoon season in Maharashtra. They have a slightly sour and earthy taste, which is what makes this bhaji so special. If you’re lucky enough to find them, grab them!

Onions & Garlic: Selecting the Best Varieties

I prefer using red onions for this recipe, as they add a lovely sweetness. But any onion will work in a pinch. As for garlic, fresh is always best!

The Role of Coconut in Maharashtrian Cuisine

Fresh coconut is a staple in Maharashtrian cooking, adding a subtle sweetness and richness. Don’t skimp on it – it really elevates the flavour. You can use desiccated coconut if fresh isn’t available, but the flavour won’t be quite the same.

Mustard Seeds & Asafoetida: Essential Tempering Spices

These two are a classic combination in Indian cooking. Mustard seeds add a lovely pop, and asafoetida (hing) adds a unique savoury depth. A little goes a long way with hing!

Step-By-Step Instructions

Alright, let’s get cooking!

  1. First, wash and finely chop the Phodshi leaves, including the stems. Don’t be afraid to chop them small – they cook down quite a bit. Also, finely chop your onions.
  2. Heat the oil in an iron wok or a thick-bottomed pan over medium heat. Once hot, add the mustard seeds and let them splutter. This is important – that spluttering sound means they’re ready to release their flavour!
  3. Now, add the turmeric powder, asafoetida, crushed garlic, and green chilies. Sauté for about a minute, until fragrant.
  4. Add the chopped onions and sauté for 2-3 minutes, until they become translucent. We want them softened, but not browned.
  5. Time for the star of the show! Mix in the chopped Phodshi leaves. Cover the pan and cook for 10-12 minutes, stirring occasionally. The leaves will wilt down considerably.
  6. If the mixture looks dry, sprinkle in a tablespoon of water. We want it to be moist, but not soggy. Avoid overcooking, as that can make the leaves bitter.
  7. Finally, season with salt, sugar, and fresh coconut. Cook for another 2 minutes, stirring gently, until everything is well combined.

Expert Tips

A few little secrets to make your Phodshi bhaji perfect:

Achieving the Perfect Texture: Avoiding Overcooking Phodshi Leaves

Overcooking Phodshi leaves can make them bitter. Keep a close eye on them and cook just until they’re wilted and tender.

Using the Right Pan: Iron Wok vs. Thick-Bottomed Pan

Traditionally, this bhaji is made in an iron wok, which imparts a unique flavour. But a good quality thick-bottomed pan works just as well.

Variations

Want to switch things up? Here are a few ideas:

Vegan Adaptation

This recipe is naturally vegan! Just ensure your asafoetida doesn’t contain any hidden dairy ingredients.

Gluten-Free Adaptation

This recipe is naturally gluten-free.

Spice Level Adjustment: Mild, Medium, or Spicy

Adjust the amount of green chilies to your liking. My family loves it with a good kick, but you can easily tone it down for a milder flavour.

Festival Adaptation: Serving During Specific Maharashtrian Festivals

This bhaji is often made during the monsoon season and festivals like Ganesh Chaturthi. It’s a simple yet auspicious offering.

Serving Suggestions

Serve this Phodshi bhaji hot with roti, bhakri (a type of flatbread), or steamed rice. A side of dal (lentil soup) complements it beautifully. It’s also lovely with a dollop of yogurt.

Storage Instructions

This bhaji is best enjoyed fresh. However, you can store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently before serving.

FAQs

Got questions? I’ve got answers!

What are Phodshi leaves and where can I find them?

Phodshi leaves are a seasonal leafy green found in Maharashtra, India, during the monsoon. You might find them at Indian grocery stores specializing in regional produce, or at farmers’ markets if you’re lucky!

Can I use spinach as a substitute for Phodshi leaves?

While spinach won’t give you the exact same flavour, it can be used as a substitute in a pinch. You might want to add a squeeze of lemon juice to mimic the slight tang of Phodshi leaves.

What is the best way to clean and prepare Phodshi leaves?

Wash the leaves thoroughly to remove any dirt or debris. Chop them finely, including the stems, as the stems are also edible and flavourful.

How can I adjust the spice level of this bhaji?

Simply adjust the amount of green chilies you use. Remove the seeds for a milder flavour.

Can this bhaji be made ahead of time?

While it’s best enjoyed fresh, you can prep the ingredients (chop the leaves and onions) ahead of time. But I recommend cooking it just before serving for the best flavour and texture.

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