- Dissolve jaggery in 1/2 cup of warm water until fully melted.
- In a mixing bowl, combine wheat flour, salt, crushed fennel seeds, sesame seeds, baking soda, and 3 teaspoons of ghee.
- Pour the jaggery water into the dry ingredients and mix thoroughly to form a smooth batter.
- Gradually add water as needed to achieve a thick, dropping consistency similar to idli batter.
- Preheat an appe pan on medium heat and lightly grease each mold with ghee.
- Fill each appe mold about 3/4 full with the prepared batter.
- Cover and cook on low heat for 3-4 minutes until the top surface appears set.
- Carefully flip each gulgule using two spoons. Add a few drops of ghee around each piece.
- Cook uncovered for another 2-3 minutes until golden brown on both sides.
- Serve hot with a drizzle of ghee for enhanced flavor.
- Calories:180 kcal25%
- Energy:753 kJ22%
- Protein:3 g28%
- Carbohydrates:30 mg40%
- Sugar:15 mg8%
- Salt:100 g25%
- Fat:6 g20%
Last Updated on 2 months by Neha Deshmukh
Authentic Gulgule Recipe – Jaggery & Fennel Seed Indian Sweet
Hey everyone! If you’re anything like me, you have a soft spot for those little bites of happiness that remind you of home. Today, I’m sharing a recipe that does just that – Gulgule! These sweet, fluffy dumplings are a traditional Indian treat, especially popular during festivals. I remember my grandmother making these during Lohri, and the whole house would smell divine. It’s a simple recipe, but the flavors are incredibly comforting. Let’s get cooking!
Why You’ll Love This Recipe
Gulgule are more than just a sweet treat; they’re a little piece of Indian culinary heritage. They’re quick to make, needing just about 10 minutes of prep time and 7 minutes to cook. Plus, they require minimal ingredients, many of which you likely already have in your pantry. The combination of jaggery and fennel seeds is just chef’s kiss – warm, subtly sweet, and wonderfully aromatic.
Ingredients
Here’s what you’ll need to make these delightful Gulgule:
- 1 cup Wheat Flour (approx. 120g)
- 3-4 Tablespoons Crushed Jaggery (approx. 40-50g)
- 0.25 teaspoon Crushed Fennel Seeds (Saunf) (approx. 1.25g)
- 0.5 teaspoon Sesame Seeds (approx. 2.5g)
- a pinch Baking Soda
- a pinch Salt
- 3 teaspoons Pure Ghee (Clarified Butter) (approx. 15ml)
Ingredient Notes
Let’s talk ingredients! A few little things can make a big difference:
- Jaggery: Oh, jaggery! There are so many types. You can use dark jaggery for a richer, deeper color and a more robust flavor. Golden jaggery will give you a lighter color and a slightly milder sweetness. I personally prefer dark jaggery for this recipe, but feel free to experiment!
- Wheat Flour: I usually use whole wheat flour (atta) for a slightly nutty flavor and added fiber. But you can definitely use refined wheat flour (maida) if you prefer a softer, lighter texture.
- Ghee: Homemade ghee is always best, if you have the time! It adds a beautiful aroma and flavor. But good quality store-bought ghee works perfectly well too.
- Fennel Seeds: In some regions, people lightly roast the fennel seeds before crushing them. This intensifies their flavor. It’s totally optional, but worth trying if you’re a fennel lover!
Step-By-Step Instructions
Alright, let’s get to the fun part!
- First, dissolve the crushed jaggery in ½ cup (120ml) of warm water until it’s completely melted. Give it a good stir to make sure there are no lumps.
- In a mixing bowl, combine the wheat flour, salt, crushed fennel seeds, sesame seeds, and 3 teaspoons of ghee. Rub the ghee into the flour with your fingertips until it resembles breadcrumbs.
- Pour the jaggery water into the dry ingredients and mix everything together. It will seem dry at first, but keep mixing!
- Gradually add water, a tablespoon at a time, until you get a thick, dropping consistency. Think idli batter – it should coat the back of a spoon.
- Now, preheat your appe pan on medium heat. Don’t forget to lightly grease each mold with a little ghee. This is crucial to prevent sticking!
- Fill each appe mold to the brim with the prepared batter.
- Cover the pan and cook on low heat for 3-4 minutes, until the top surface looks dry.
- Carefully flip each gulgule using two spoons. Add a few drops of ghee around each piece as you flip them.
- Cook uncovered for another 2-3 minutes, until they’re golden brown on both sides.
- Serve hot with a drizzle of pure ghee. Seriously, don’t skip the ghee! It takes them to another level.
Expert Tips
- Don’t overmix the batter! Overmixing can make the gulgule tough.
- Keep the heat on low to medium. High heat will burn the outside before the inside is cooked.
- If you don’t have an appe pan, you can use a regular flat griddle, but you’ll need to shape the gulgule with a spoon.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Adaptation: Swap the ghee for a plant-based alternative like coconut oil or vegan butter. You can also use coconut sugar or maple syrup instead of jaggery.
- Gluten-Free Adaptation: Use a gluten-free flour blend instead of wheat flour. Make sure it’s a blend designed for baking.
- Spice Level: Add a pinch of cardamom powder to the batter for a warm, fragrant twist. My friend, Priya, always adds cardamom – it’s her signature touch!
- Festival Adaptations: During Diwali, I like to serve these with a side of warm milk. For Lohri, they’re perfect with a cup of hot chai.
Serving Suggestions
Gulgule are best enjoyed warm, straight off the pan. They’re delicious on their own, but a drizzle of ghee really elevates them. You can also serve them with a side of yogurt or a cup of hot chai.
Storage Instructions
If you happen to have any leftovers (which is unlikely!), you can store them in an airtight container at room temperature for up to 2 days. They might lose a little of their fluffiness, but they’ll still taste good. You can also reheat them gently in a microwave or on a griddle.
FAQs
Let’s answer some common questions:
- What type of jaggery is best for gulgule? Dark jaggery gives the best flavor and color, but golden jaggery works too!
- Can I make the batter ahead of time? Yes, you can! Store it in the refrigerator for up to 24 hours. You might need to add a little water to adjust the consistency before cooking.
- What is the best way to prevent the gulgule from sticking to the appe pan? Make sure to grease the molds really well with ghee before adding the batter.
- Can I use a different type of flour besides wheat flour? Absolutely! You can try using gluten-free flour or even besan (gram flour).
- How can I adjust the sweetness level of the gulgule? Adjust the amount of jaggery to your liking. Start with 3 tablespoons and add more if needed.
Enjoy making these delicious Gulgule! I hope they bring a little bit of sweetness and warmth to your day. Let me know how they turn out in the comments below!