- Marinate goat chops with avocado oil, salt, pepper, garlic powder, amchur, cayenne pepper, and cumin in a bowl. Refrigerate for at least 30 minutes, or preferably overnight.
- Allow chops to reach room temperature before cooking (about 30-60 minutes).
- Preheat broiler. Line a baking pan with foil and place a wire rack on top. Arrange chops on the rack.
- Broil 4-5 inches from the heat source for 8-12 minutes, or until the internal temperature reaches 145°F (medium-rare).
- Rest chops for 5-10 minutes before serving.
- Calories:280 kcal25%
- Energy:1171 kJ22%
- Protein:25 g28%
- Carbohydrates:5 mg40%
- Sugar:mg8%
- Salt:300 g25%
- Fat:15 g20%
Last Updated on 3 months by Neha Deshmukh
Broiled Goat Chops With Amchur – A Quick Indian Recipe
Hey everyone! I’m so excited to share this recipe with you – it’s become a real weeknight favorite in my kitchen. Honestly, I stumbled upon this method a few years ago when I was craving something flavorful but didn’t have a ton of time. These broiled goat chops with amchur are quick, easy, and packed with that lovely tangy-spicy kick that I just adore. Let’s get cooking!
Why You’ll Love This Recipe
This recipe is a winner for so many reasons. First off, it’s fast. Broiling means minimal cooking time, perfect for busy evenings. Secondly, the amchur (dried mango powder) adds a unique, bright flavor that you don’t often find in everyday recipes. And finally, goat is such a delicious and underrated meat – lean, flavorful, and surprisingly tender when cooked right.
Ingredients
Here’s what you’ll need to make these amazing broiled goat chops:
- 1 pound goat loin chops (about 680 grams)
- 3 tablespoons avocado oil (45 ml)
- ?? teaspoon salt (about 5 grams)
- ?? teaspoon black pepper (about 2.5 grams)
- ?? teaspoon garlic powder (about 2.5 grams)
- ?? teaspoon amchur (dried mango powder) (about 2.5 grams)
- ?? teaspoon cayenne pepper (about 1 gram – adjust to taste!)
- ?? teaspoon ground cumin (about 2.5 grams)
Ingredient Notes
Let’s talk about a few key ingredients to make sure you get the best results:
Avocado Oil – A Healthy Fat Choice
I love using avocado oil for broiling because of its high smoke point. This means it can handle the high heat without breaking down and becoming bitter. You can substitute with other high-heat oils like grapeseed or refined coconut oil if you don’t have avocado oil on hand.
Amchur (Dried Mango Powder) – The Tangy Secret
Amchur is a staple in Indian kitchens! It’s made from unripe green mangoes that are dried and ground into a powder. It adds a wonderful tangy, fruity flavor that balances the richness of the goat. You can usually find it at Indian grocery stores or online.
Goat – A Lean and Flavorful Protein
Goat is a fantastic source of protein and is lower in fat than many other red meats. It has a slightly gamey flavor, which I personally love, but the marinade really helps to tenderize and enhance the taste.
Step-By-Step Instructions
Alright, let’s get down to business!
- First, in a bowl, combine the avocado oil, salt, pepper, garlic powder, amchur, cayenne, and cumin.
- Add the goat chops to the bowl and make sure they’re well coated in the marinade. Really massage it in there!
- Cover the bowl and refrigerate for at least 30 minutes, but overnight is even better. The longer it marinates, the more flavorful and tender the chops will be.
- When you’re ready to cook, take the chops out of the fridge and let them come to room temperature for about 20-30 minutes. This helps them cook more evenly.
- Preheat your broiler to high. Line a baking sheet with foil and place a wire rack on top. This allows the fat to drip away, resulting in beautifully browned chops.
- Arrange the goat chops on the wire rack, making sure they aren’t overcrowded.
- Broil for 4-5 inches from the heat source for about 10 minutes, or until the internal temperature reaches 145°F (63°C) for medium-rare. Keep a close eye on them – broilers can vary!
- Let the chops rest for 5 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful chop.
Expert Tips
- Don’t skip the resting period! It makes a huge difference.
- For extra flavor, you can add a tablespoon of ginger-garlic paste to the marinade.
- If you don’t have a wire rack, you can broil the chops directly on the foil, but they won’t get as crispy.
Variations
This recipe is super versatile! Here are a few ideas to spice things up:
Spice Level Adjustments
If you’re sensitive to heat, reduce the amount of cayenne pepper or omit it altogether. If you like things really spicy, add a pinch of chili powder or a finely chopped green chili to the marinade.
Festival Adaptations (Bakrid/Eid al-Adha)
This recipe is perfect for Bakrid or Eid al-Adha! It’s a quick and easy way to prepare goat meat for a festive meal. You can serve it with biryani, naan, or raita.
Vegan Adaptation (Using Seitan or Portobello Mushrooms)
Want a plant-based version? Substitute the goat chops with thick slices of seitan or large portobello mushroom caps. Marinate and broil as directed.
Gluten-Free Adaptation
This recipe is naturally gluten-free! Just double-check that your spices are certified gluten-free if you have a severe allergy.
Serving Suggestions
These broiled goat chops pair beautifully with:
- A simple side salad with a lemon vinaigrette
- Roasted vegetables like potatoes, carrots, or broccoli
- Steamed rice or quinoa
- A dollop of cooling yogurt or raita
Storage Instructions
Leftover goat chops can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave.
FAQs
Let’s answer some common questions:
What cut of goat is best for broiling?
Goat loin chops are ideal because they’re tender and cook quickly. You can also use goat rib chops, but they may require a slightly longer cooking time.
Can I marinate the goat chops for longer than overnight?
Yes, you can! Marinating for up to 24 hours will result in even more flavorful and tender chops.
What is amchur and where can I find it?
Amchur is dried mango powder, a common ingredient in Indian cuisine. You can find it at Indian grocery stores or online retailers.
What does amchur taste like?
Amchur has a tangy, fruity, and slightly sour flavor. It adds a unique brightness to dishes.
Can I use a different type of oil instead of avocado oil?
Yes, you can use other high-heat oils like grapeseed oil, refined coconut oil, or sunflower oil.
How do I know when the goat chops are cooked to the correct temperature?
Use a meat thermometer to check the internal temperature. 145°F (63°C) is recommended for medium-rare.
What side dishes pair well with these broiled goat chops?
Roasted vegetables, rice, quinoa, salad, and raita are all excellent choices!
Enjoy! I really hope you give this recipe a try. Let me know what you think in the comments below. Happy cooking!