- In a large bowl, combine boiled potatoes, steamed broccoli, roasted crushed makhana, mashed paneer, coriander, green chilies, and rock salt.
- Mix thoroughly and shape the mixture into small round tikkis.
- Air Fryer Method: Brush tikkis with ghee and air fry at 200°C for 12 minutes, flipping halfway for even crispiness.
- Pan Fry Method: Cook tikkis in a pan with ghee until golden brown on both sides.
- Serve with yogurt, chutneys, pomegranate seeds, and roasted cumin powder for a chaat-style snack.
- Calories:201 kcal25%
- Energy:840 kJ22%
- Protein:8 g28%
- Carbohydrates:30 mg40%
- Sugar:3 mg8%
- Salt:769 g25%
- Fat:6 g20%
Last Updated on 2 months by Neha Deshmukh
Makhana Paneer Tikki Recipe – Easy Air Fryer & Pan Fry Snack
Hey everyone! If you’re anything like me, you always crave a satisfying snack that’s both delicious and a little bit healthy. And honestly, sometimes you just want something a little different than the usual samosas or pakoras. That’s where these Makhana Paneer Tikkis come in! I first made these when I was looking for a way to sneak more veggies into my kids’ diets, and they’ve been a hit ever since. They’re crispy, flavorful, and surprisingly easy to make – especially with the air fryer option!
Why You’ll Love This Recipe
These aren’t your average tikkis. The addition of makhana (fox nuts) gives them a lovely, slightly crunchy texture and a boost of nutrition. Plus, they’re super versatile – you can pan-fry them for a traditional taste, or pop them in the air fryer for a healthier, quicker version. They’re perfect for a quick evening snack, a party appetizer, or even a light lunch.
Ingredients
Here’s what you’ll need to whip up a batch of these delightful tikkis:
- 2 medium potatoes
- 1 cup broccoli
- ½ cup fox nut (makhana)
- 100 gm paneer
- 2 tbsp green chili, finely chopped
- 1 tsp rock salt (black salt)
- 1 tbsp ghee
- 1 cup yogurt
Ingredient Notes
Let’s talk ingredients! A few little tips can make all the difference.
Potatoes: Choosing the Right Variety
I find that starchy potatoes like Russet or Yukon Gold work best. They bind the tikkis together beautifully. Avoid waxy potatoes, as they won’t mash as well.
Paneer: Fresh vs. Store-Bought
Fresh paneer is always best if you can get it! It has a softer, more delicate flavor. But good quality store-bought paneer works perfectly fine too. Just make sure it’s not too dry.
Makhana (Fox Nuts): A Healthy Addition & Regional Significance
Makhana, also known as fox nuts or lotus seeds, is a superfood in India! It’s packed with protein and fiber, and has a slightly nutty flavor. It’s especially popular during fasting periods (like Navratri) because it’s a satvik food. You can find it at most Indian grocery stores, or online.
Rock Salt (Black Salt): Flavor Profile & Benefits
Don’t skip the rock salt! It has a unique, sulfurous flavor that really elevates the taste of these tikkis. It’s also believed to have digestive benefits in Ayurveda. If you don’t have it, regular salt will work in a pinch, but it won’t be quite the same.
Ghee: Clarified Butter – Traditional vs. Modern Options
Ghee adds a wonderful richness and flavor. Traditionally, ghee is used, but you can substitute with vegetable oil if preferred, though the flavor profile will change slightly.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, boil the potatoes until they’re tender. Steam the broccoli until it’s bright green and slightly softened.
- Lightly roast the makhana in a pan until they are crispy. Then, gently crush them – you don’t want a powder, just broken pieces.
- In a large bowl, combine the boiled potatoes, steamed broccoli, roasted crushed makhana, mashed paneer, coriander, green chilies, and rock salt.
- Mix everything together really well. You want it all nicely combined.
- Shape the mixture into small, round tikkis. About 2 inches in diameter is a good size.
- Air Fryer Method: Brush the tikkis with a little ghee and air fry at 200°C (392°F) for 12 minutes, flipping halfway through for even crispiness.
- Pan Fry Method: Heat ghee in a pan over medium heat. Cook the tikkis until they’re golden brown on both sides.
Expert Tips
- Don’t overmash the potatoes – a little texture is good!
- If the mixture is too wet, add a tablespoon of gram flour (besan) to help bind it.
- For extra flavor, add a pinch of garam masala or chaat masala to the mixture.
Variations
Want to switch things up? Here are a few ideas:
Vegan Adaptation
Simply swap the paneer for crumbled tofu and use a plant-based yogurt. You can also use a plant-based butter or oil instead of ghee.
Gluten-Free Confirmation
This recipe is naturally gluten-free! Just double-check that your ingredients (especially the paneer) haven’t been processed in a facility that also handles gluten.
Spice Level Adjustment
Adjust the amount of green chilies to your liking. My family prefers a mild spice, so I usually use just one.
Festival Adaptation: Navratri & Fasting-Friendly
These tikkis are already a great option for Navratri fasting, thanks to the makhana! Just ensure you’re using rock salt instead of regular salt.
Serving Suggestions
These tikkis are delicious on their own, but they really shine when served with:
- Cool, creamy yogurt
- Your favorite chutneys (mint-coriander, tamarind, or mango chutney are all great choices)
- A sprinkle of pomegranate seeds for a burst of freshness
- A dash of roasted cumin powder for a smoky flavor
Storage Instructions
Leftover tikkis can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them in the air fryer or pan for the best results.
FAQs
Let’s answer some common questions!
Can I make these tikkis ahead of time?
Absolutely! You can prepare the mixture and shape the tikkis a few hours in advance. Store them covered in the fridge until you’re ready to cook them.
What is the best way to prevent the tikkis from breaking apart?
Make sure the potato mixture isn’t too wet. If it is, add a little gram flour (besan) to help bind it. Also, handle the tikkis gently when shaping and cooking them.
Can I bake these tikkis instead of air frying or pan frying?
You can! Bake them at 180°C (350°F) for about 20-25 minutes, flipping halfway through. They won’t be quite as crispy as air-fried or pan-fried tikkis, but they’ll still be delicious.
What chutneys pair best with Makhana Paneer Tikki?
Mint-coriander chutney and tamarind chutney are classic pairings. Mango chutney also adds a lovely sweetness.
Is Makhana (fox nut) easily available, and what are its health benefits?
Makhana is readily available at Indian grocery stores and online retailers. It’s a great source of protein, fiber, and antioxidants, and is considered a healthy snack in Ayurveda.
Enjoy making these Makhana Paneer Tikkis! I hope they become a favorite in your home, just like they are in mine. Let me know in the comments how they turn out!