Crispy Tofu Stir-Fry Recipe – Sweet Chili & Mango Delight

Last Updated on 2 months by Neha Deshmukh

Crispy Tofu Stir-Fry Recipe – Sweet Chili & Mango Delight

Introduction

Okay, let’s be real – sometimes you just need a quick, flavorful meal that doesn’t require hours in the kitchen. This Crispy Tofu Stir-Fry is exactly that! I first made this when I was craving something both sweet and spicy, and honestly, it’s become a weeknight staple. It’s vibrant, packed with flavor, and surprisingly easy to whip up. Plus, the addition of fresh mango? It’s a game changer! Get ready for a delightful explosion of taste.

Why You’ll Love This Recipe

This isn’t your average tofu stir-fry. It’s a beautiful balance of textures – crispy tofu, tender bell peppers, and a luscious, sticky sauce. The sweet chili and mango create a unique flavor profile that’s both comforting and exciting. It’s also incredibly versatile, so you can easily adapt it to your liking. And did I mention it’s ready in under 20 minutes?

Ingredients

Here’s what you’ll need to create this magic:

• 300 grams Tofu (extra firm)
• 1 cup Yellow and Red Bell Peppers
• 2 tablespoons Oil
• 1 teaspoon Garlic (minced)
• 1 teaspoon Black Pepper
• 1 inch Ginger
• 2 tablespoons Honey
• 2-3 tablespoons Red Chili Paste
• 2-3 tablespoons Sweet Chili Paste
• ¼ cup Soy Sauce
• ½ cup Basil (roughly chopped)
• 1 small Raw Mango (thinly sliced)
• 2 tablespoons Peanut Oil (toasted)

Ingredient Notes

Let’s talk ingredients! A few little things can make a big difference.

Tofu Selection & Preparation

Extra firm tofu is key here. It holds its shape beautifully when stir-fried. Pressing the tofu to remove excess water is also crucial for achieving that perfect crispiness. I usually wrap it in paper towels and weigh it down with a heavy pan for about 30 minutes.

Bell Pepper Varieties

I love using a mix of yellow and red bell peppers for color and sweetness. Feel free to experiment with orange or even green, but red and yellow tend to be the sweetest.

The Role of Sweet Chili Paste – Regional Variations

Sweet chili paste varies quite a bit depending on where you are! Some are thicker, some are thinner, some are sweeter. Taste yours and adjust the amount accordingly. Thai sweet chili sauce is a popular choice.

Understanding Red Chili Paste – Spice Level Guide

Red chili paste can pack a punch! Start with 2 tablespoons and add more to taste. Sambal Oelek is a good option, but there are many brands available.

Honey vs. Maple Syrup – A Flavor Comparison

I prefer honey for its subtle floral notes, but maple syrup works beautifully too, especially if you’re vegan. It will give a slightly different flavor profile, a bit more caramel-like.

Peanut Oil – Flavor Profile & Alternatives

Peanut oil adds a lovely nutty flavor, but you can substitute it with vegetable oil or canola oil if you have allergies. Toasted sesame oil is also a delicious option, but use it sparingly as it has a strong flavor.

Soy Sauce – Choosing the Right Type

I recommend using a good quality soy sauce. Light soy sauce is generally preferred for stir-fries as it’s a bit saltier and less overpowering.

Fresh Basil – Varieties & Substitutions

Thai basil is fantastic if you can find it, but regular Italian basil works perfectly well. Mint can also be a surprisingly good substitute in a pinch!

Raw Mango – Ripeness & Regional Availability

You want a raw mango that’s still firm and slightly tart. It shouldn’t be fully ripe and sweet. If you can’t find raw mango, a Granny Smith apple can offer a similar tartness.

Step-By-Step Instructions

Alright, let’s get cooking!

1. Heat 2 tablespoons of oil in a pan or wok over medium-high heat. Add the tofu strips and pan-fry until golden and crispy on all sides. Remove and set aside.
2. In the same pan, add the minced garlic, grated ginger, and sliced bell peppers. Sauté for 2-3 minutes, until the peppers are slightly softened.
3. Now for the sauce! Add the soy sauce, sweet chili paste, red chili paste, black pepper, and honey. Stir everything together until well combined.
4. Pour in 2-3 tablespoons of water and bring the sauce to a boil. This helps to thicken it slightly.
5. Add the crispy tofu back to the pan and cook for 3-4 minutes, tossing gently to coat it evenly with the sauce.
6. Turn off the heat and mix in the fresh basil leaves. Let it sit for 2 more minutes to allow the flavors to meld.
7. Garnish with toasted peanuts, coriander, and thinly sliced raw mango.

Expert Tips

A few little secrets to make this dish even better!

Achieving Maximum Crispiness with Tofu

Pressing the tofu is non-negotiable! Also, don’t overcrowd the pan when frying. Work in batches if necessary.

Balancing Sweet, Spicy, and Savory Flavors

Taste as you go! Adjust the amount of sweet chili paste, red chili paste, and honey to your liking.

Preventing the Sauce from Becoming Too Thick

If the sauce gets too thick, simply add a tablespoon of water at a time until it reaches your desired consistency.

The Importance of High Heat for Stir-Frying

High heat is essential for stir-frying. It helps to create that signature “wok hei” – a slightly smoky, charred flavor.

Using Fresh vs. Ground Ginger & Garlic

Freshly grated ginger and minced garlic are always best, but ground versions can work in a pinch. Use about ½ teaspoon of ground ginger for every 1 inch of fresh ginger.

Variations

Let’s get creative!

Vegan Adaptation

Simply substitute the honey with maple syrup or agave nectar.

Gluten-Free Adaptation (Soy Sauce Alternatives)

Use tamari or coconut aminos instead of soy sauce.

Spice Level Adjustment

Reduce or increase the amount of red chili paste to control the heat.

Festival Adaptations (e.g., adding seasonal vegetables)

During Diwali, I love adding some diced butternut squash for a festive touch!

Adding Other Vegetables (Broccoli, Carrots, Snap Peas)

Feel free to throw in some broccoli florets, sliced carrots, or snap peas along with the bell peppers.

Serving Suggestions

This stir-fry is fantastic served hot with jasmine rice or noodles. A side of steamed greens also complements it beautifully.

Storage Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan or microwave. The tofu may lose some of its crispiness upon reheating.

FAQs

Got questions? I’ve got answers!

What type of tofu works best for stir-frying?

Extra firm tofu is the way to go! It holds its shape and gets beautifully crispy.

Can I make this dish ahead of time?

You can prep the ingredients ahead of time (chop veggies, press tofu), but it’s best to cook the stir-fry just before serving for optimal crispiness.

How can I adjust the sweetness of the sauce?

Adjust the amount of honey or maple syrup to your liking.

What is a good substitute for raw mango?

A Granny Smith apple offers a similar tartness.

Is it possible to make this stir-fry without using honey?

Absolutely! Maple syrup or agave nectar are great vegan alternatives.

Can I use a different type of oil for frying the tofu?

Vegetable oil or canola oil work well. Toasted sesame oil adds a nice flavor, but use it sparingly.

How do I store leftover tofu stir-fry?

Store in an airtight container in the refrigerator for up to 3 days.