Passion Fruit Mango Juice Recipe – Refreshing Summer Cooler

Neha DeshmukhRecipe Author
Ingredients
3
Person(s)
  • 1 cup
    Mango pulp
  • 4 count
    Passion fruit
  • 3 tablespoon
    Sugar
  • 1 cup
    Water
Directions
  • Cut passion fruits in half and gently scoop out the pulp using a spoon.
  • Add mango pulp and passion fruit pulp to a blender.
  • Add sugar and water, then blend until smooth.
  • Strain the mixture through a fine-mesh sieve to remove passion fruit seeds.
  • Use chilled water during straining to help extract maximum pulp.
  • Refrigerate the juice before serving for optimal refreshment.
Nutritions
  • Calories:
    150 kcal
    25%
  • Energy:
    627 kJ
    22%
  • Protein:
    1.5 g
    28%
  • Carbohydrates:
    35 mg
    40%
  • Sugar:
    30 mg
    8%
  • Salt:
    10 g
    25%
  • Fat:
    0.5 g
    20%

Last Updated on 2 months by Neha Deshmukh

Passion Fruit Mango Juice Recipe – Refreshing Summer Cooler

Okay, let’s be real. Summer in India? It demands a cooling, refreshing drink. And honestly, nothing beats the tropical tang of mangoes paired with the exotic zing of passion fruit. I first made this juice a few years ago when I was craving something a little different from the usual mango lassi, and it’s been a family favourite ever since! It’s unbelievably easy to make, and the flavour is just…wow. Get ready for your new go-to summer cooler!

Why You’ll Love This Recipe

This Passion Fruit Mango Juice isn’t just delicious; it’s a little burst of sunshine in a glass. It’s quick to whip up – perfect when guests pop over or you just need a little pick-me-up. Plus, it’s naturally sweet and packed with Vitamin C. What’s not to love? It’s a vibrant, flavourful escape from the heat, and honestly, it feels a little bit fancy without any extra effort.

Ingredients

Here’s what you’ll need to make this magic happen:

  • 4 Passion Fruit
  • 1 cup Mango pulp (about 200ml)
  • 3 tablespoons Sugar (or to taste)
  • Water as needed

Ingredient Notes

Let’s talk ingredients, because a few little things can make a big difference!

Passion Fruit: Varieties & Selection

Passion fruit can look a little intimidating, but don’t worry! Look for fruits that are heavy for their size and have slightly wrinkled skin. That means they’re ripe and full of juice. You’ll find different varieties – purple is the most common, but yellow ones are also delicious and a little less tart.

Mango Pulp: Fresh vs. Store-Bought

Fresh mango pulp is amazing if you have it! You’ll need about 1-2 ripe mangoes, depending on their size. If you’re short on time (or mangoes aren’t in season), good quality store-bought mango pulp works perfectly well. Just make sure it doesn’t have any added sugar or preservatives if you can avoid it.

Sugar: Adjusting Sweetness Levels

I use 3 tablespoons of sugar, but honestly, this is where you can play around. Taste as you go! If your mangoes are super sweet, you might need less. You can also use honey or maple syrup as a natural alternative.

Water: The Importance of Chilled Water

This is a little trick I learned from my dadi (grandmother). Using chilled water when blending and straining helps extract the maximum amount of pulp and keeps the juice beautifully cold. Trust me on this one!

Step-By-Step Instructions

Alright, let’s get juicing!

  1. First, cut the passion fruits in half and gently scoop out the pulp using a spoon. Don’t worry about the seeds just yet – we’ll deal with those later.
  2. Now, add the mango pulp and passion fruit pulp to a blender.
  3. Add the sugar and a little water – start with about ½ cup (120ml) and add more as needed to reach your desired consistency.
  4. Blend everything together until it’s super smooth.
  5. Here’s the key: strain the mixture through a metal sieve to remove those pesky passion fruit seeds. Using chilled water during straining really helps push the pulp through!
  6. Finally, refrigerate the juice before serving for optimal refreshment. Seriously, a chilled glass of this is heaven.

Expert Tips

  • Don’t over-blend! You want a smooth juice, but over-blending can make it frothy.
  • If you find the juice is too thick, just add a little more chilled water.
  • For a really vibrant colour, use ripe, colourful mangoes.

Variations

This recipe is a great base for experimentation!

Vegan Adaptation

This recipe is naturally vegan! Just double-check your mango pulp if you’re using store-bought to ensure it doesn’t contain any hidden animal products.

Adjusting Spice Level (Optional – with chili)

My friend, Priya, loves to add a tiny pinch of chili powder to hers for a little kick. It sounds strange, but it works! Start with just a tiny pinch – you can always add more.

Festival Adaptations (Summer Solstice, etc.)

This juice is perfect for summer celebrations! I often make a big batch for our family’s Summer Solstice picnic. You could even add a splash of sparkling water for a festive fizz.

Mango Variety Adaptations

Experiment with different mango varieties! Alphonso mangoes will give you a richer, more intense flavour, while Kesar mangoes will add a beautiful aroma.

Serving Suggestions

Serve this juice chilled in tall glasses. Garnish with a passion fruit half or a sprig of mint for a pretty presentation. It’s amazing on its own, but also pairs beautifully with spicy Indian snacks like samosas or pakoras.

Storage Instructions

This juice is best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to 24 hours. The colour might fade slightly, but it will still taste delicious!

FAQs

Let’s answer some common questions:

What is the best way to select ripe passion fruit?

Look for passion fruit that are heavy for their size and have slightly wrinkled skin. A little give when you gently press is also a good sign.

Can I use frozen mango pulp for this recipe?

Yes, you can! Just make sure to thaw it completely before using.

How can I adjust the sweetness of the juice?

Taste as you go and add more sugar (or your preferred sweetener) gradually until you reach your desired sweetness level.

What is the best way to remove passion fruit seeds effectively?

Using a fine-mesh sieve and pressing down on the pulp with the back of a spoon helps extract the juice while leaving the seeds behind. Chilled water helps too!

Can this juice be made ahead of time?

Yes, but it’s best enjoyed fresh. You can make it up to 24 hours in advance and store it in the refrigerator.

Is it possible to make this juice without sugar?

Absolutely! If your mangoes are very ripe, you might not need any sugar at all. You can also use a natural sweetener like honey or dates.

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