Sabudana Thalipeeth Recipe – Authentic Potato & Tapioca Pearl Flatbread

Neha DeshmukhRecipe Author
Ingredients
6 people
Person(s)
  • 1 cup
    Sabudana
  • 3 count
    Potatoes
  • 0.25 cup
    Peanuts
  • 1 tablespoon
    Rice flour
  • 1 count
    Green chilli
  • 0.25 cup
    Coriander leaves
  • 1 teaspoon
    Cumin seeds
  • 1 teaspoon
    Lemon juice
  • 1 count
    Salt
Directions
  • Wash sabudana twice and soak in water for 4-5 hours, or until softened.
  • Mash cooked potatoes and combine with soaked sabudana, crushed peanuts, rice flour, green chilies, coriander leaves, cumin seeds, lemon juice, and salt in a bowl.
  • Mix thoroughly to form a dough and divide into 6-7 equal portions.
  • Heat a tawa (griddle) and lightly grease it with oil or use parchment paper. Flatten each portion on the parchment paper into a round shape, making holes in the center.
  • Carefully transfer the thalipeeth to the tawa. Cook on medium-low heat, adding oil to the holes, until golden brown and crisp on both sides.
  • Serve hot with yogurt or chutney.
Nutritions
  • Calories:
    200 kcal
    25%
  • Energy:
    836 kJ
    22%
  • Protein:
    5 g
    28%
  • Carbohydrates:
    30 mg
    40%
  • Sugar:
    1 mg
    8%
  • Salt:
    150 g
    25%
  • Fat:
    8 g
    20%

Last Updated on 4 months by Neha Deshmukh

Sabudana Thalipeeth Recipe – Authentic Potato & Tapioca Pearl Flatbread

Introduction

Okay, let’s be real – Sabudana Thalipeeth is comfort food defined. It’s one of those dishes that instantly transports me back to my grandmother’s kitchen. I first made this myself when I was craving something warm and satisfying, and honestly, it’s been a family favorite ever since! This recipe is a little bit of effort, but trust me, the end result – a crispy, flavorful flatbread – is SO worth it. It’s perfect for a weekend brunch, a festive snack, or just when you need a little bit of homemade goodness.

Why You’ll Love This Recipe

This Sabudana Thalipeeth isn’t just delicious; it’s also wonderfully versatile. It’s naturally gluten-free, and we’ll talk about how to make it vegan too! Plus, it’s a fantastic way to use up leftover boiled potatoes. But most of all, you’ll love the unique texture – soft inside, crispy outside, and packed with flavor.

Ingredients

Here’s what you’ll need to make this magic happen:

  • 1 cup Sabudana (tapioca pearls)
  • 3-4 Potatoes (cooked, peeled)
  • 0.25 cup Peanuts (roasted, crushed)
  • 1 tablespoon Rice flour
  • 1 Green chilli (finely chopped)
  • 0.25 cup Coriander leaves (chopped)
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Lemon juice
  • Salt as needed

Ingredient Notes

Let’s chat about the ingredients for a sec, because a few little things can make a big difference!

Sabudana (Tapioca Pearls): Types & Soaking Tips

There are a couple of types of sabudana available – small and large pearls. I prefer the smaller ones for thalipeeth, as they bind better. The soaking is crucial. You want the pearls to be soft and slightly translucent, but not mushy. 4-5 hours is usually good, changing the water a couple of times.

Potatoes: Best Varieties for Thalipeeth

Any good all-rounder potato will work, but I find that red potatoes hold their shape nicely. Avoid waxy potatoes, as they can make the thalipeeth a bit gummy. Leftover boiled potatoes are perfect – just make sure they aren’t overly moist.

Peanuts: Roasting & Crushing for Optimal Flavor

Roasting the peanuts really brings out their flavor. You can do this in a dry pan on the stovetop, or even in the oven. Don’t skip the crushing part! You want a coarse texture, not peanut butter.

Rice Flour: The Role of Binding

Rice flour acts as a binder, helping the thalipeeth hold its shape. Don’t have rice flour? You can use cornstarch as a substitute, but rice flour gives a more authentic flavor.

Regional Variations in Spice Blend

Every family has their own little twist! Some people add a pinch of turmeric, a dash of red chilli powder, or even a little bit of ginger. Feel free to experiment and make it your own.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. First, wash the sabudana twice under cold water. Then, soak it in enough water for 4-5 hours, until the pearls are soft.
  2. While the sabudana is soaking, mash your cooked potatoes until they’re smooth.
  3. In a large bowl, combine the mashed potatoes, soaked sabudana (drain any excess water!), crushed peanuts, rice flour, chopped green chilli, coriander leaves, cumin seeds, lemon juice, and salt.
  4. Now, get your hands in there and mix everything really well! You want a dough that holds together but isn’t too sticky.
  5. Divide the dough into 6-7 equal balls.
  6. Heat a tawa (griddle) over medium-low heat. Grease it lightly with oil, or even better, use parchment paper.
  7. Place a ball of dough on the parchment paper and gently flatten it into a round shape, about 4-5 inches in diameter. Poke a few holes in the center with your finger – this helps it cook evenly.
  8. Carefully transfer the thalipeeth to the hot tawa.
  9. Cook for about 4-5 minutes per side, adding a little oil to the holes as it cooks. You want it to be golden brown and crispy.
  10. Serve hot!

Expert Tips

Here are a few things I’ve learned over the years:

Achieving the Perfect Texture

The key to a good thalipeeth is getting the right dough consistency. It shouldn’t be too wet or too dry. If it’s too wet, add a little more rice flour. If it’s too dry, add a teaspoon of water at a time.

Preventing Sticking During Cooking

Using parchment paper is a lifesaver! It prevents the thalipeeth from sticking to the tawa and makes flipping much easier.

Troubleshooting Dough Consistency

If your dough is crumbling, it’s likely too dry. Add a little water, one teaspoon at a time, until it comes together. If it’s too sticky, add a little rice flour.

Variations

Let’s get creative!

Vegan Sabudana Thalipeeth

This is super easy! Just make sure you’re not using any ghee or dairy-based yogurt for serving.

Gluten-Free Adaptations

This recipe is naturally gluten-free, but always double-check your rice flour to ensure it’s certified gluten-free if you have a severe allergy.

Spice Level Adjustments (Mild, Medium, Spicy)

Adjust the amount of green chilli to your liking. For a milder flavor, remove the seeds from the chilli. For a spicier kick, add a pinch of red chilli powder. My friend, Priya, loves to add a finely chopped Serrano pepper for extra heat!

Festival Adaptations (Ganesh Chaturthi, Navratri)

Sabudana Thalipeeth is a popular offering during Ganesh Chaturthi and Navratri. You can make smaller, bite-sized thalipeeth for offering to the deity.

Serving Suggestions

These are delicious on their own, but even better with:

  • Yogurt (plain or flavored)
  • Green chutney
  • Tamarind chutney
  • A sprinkle of chaat masala

Storage Instructions

Leftover thalipeeth can be stored in an airtight container at room temperature for a day or two. Reheat on a tawa or in a toaster oven to restore crispness.

FAQs

Let’s answer some common questions:

What is Sabudana and where can I find it?

Sabudana are small, pearl-like tapioca starch granules. You can find them at most Indian grocery stores, and increasingly in the international aisle of larger supermarkets.

Can I use leftover boiled potatoes for this recipe?

Absolutely! It’s a great way to use them up. Just make sure they aren’t overly moist.

How do I know if the sabudana is soaked enough?

The sabudana should be soft and slightly translucent, with no hard center. They shouldn’t be mushy, though.

Can I make the dough ahead of time?

You can, but the sabudana tends to absorb moisture over time, so the dough might become a bit dry. If you make it ahead, cover it tightly and add a teaspoon of water if needed before shaping.

What chutneys pair best with Sabudana Thalipeeth?

Green chutney, tamarind chutney, and even a simple yogurt dip with a sprinkle of cumin powder are all fantastic choices!

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