7-Layer Dip Recipe – Guacamole, Beans & Taco Seasoning

Neha DeshmukhRecipe Author
Ingredients
8
Person(s)
  • 1 count
    refried beans
  • 7 oz
    guacamole
  • 3 count
    Roma tomatoes
  • 2 tablespoon
    green onion
  • 2 tablespoon
    cilantro
  • 1 cup
    sour cream
  • 1 tablespoon
    taco seasoning
  • 1 cup
    shredded Monterey jack cheese
  • 1 cup
    shredded cheddar cheese
  • 1 cup
    sliced black olives
  • 1 count
    corn chips
Directions
  • In a medium bowl, combine sour cream, taco seasoning, and lime juice until well combined.
  • Spread refried beans evenly as the base layer in a serving dish.
  • Layer guacamole over the beans, then spread the seasoned sour cream mixture evenly.
  • Add chopped tomatoes and green onions as the next layer.
  • Sprinkle Monterey Jack and cheddar cheeses evenly over the top.
  • Garnish with sliced black olives and cilantro.
  • Refrigerate for at least 30 minutes to allow flavors to meld.
  • Serve chilled with corn chips for dipping.
Nutritions
  • Calories:
    169 kcal
    25%
  • Energy:
    707 kJ
    22%
  • Protein:
    5 g
    28%
  • Carbohydrates:
    5 mg
    40%
  • Sugar:
    2 mg
    8%
  • Salt:
    373 g
    25%
  • Fat:
    15 g
    20%

Last Updated on 2 months by Neha Deshmukh

7-Layer Dip Recipe – Guacamole, Beans & Taco Seasoning

Hey everyone! If you’re anything like me, you love a good dip. And this 7-Layer Dip? It’s a total crowd-pleaser. I first made this for a game night with friends, and it disappeared in minutes! It’s so easy to throw together, and honestly, who can resist layers of deliciousness? Let’s get into it!

Why You’ll Love This Recipe

This 7-Layer Dip is the ultimate party snack. It’s vibrant, flavorful, and requires absolutely no cooking – perfect for when you want something quick and impressive. Plus, it’s totally customizable! You can adjust the spice level, swap out ingredients, and make it your own. It’s a guaranteed hit at potlucks, game days, or just a cozy night in.

Ingredients

Here’s what you’ll need to build your masterpiece:

  • 1 (16-oz) can refried beans
  • 7 oz Yo Quiero! Chef inspired guacamole
  • 3 Roma Tomatoes
  • 2 tablespoon green onion
  • 2 tablespoon cilantro
  • 1 cup sour cream
  • 1 tablespoon taco seasoning
  • ?? cup shredded Monterey Jack cheese
  • ?? cup shredded cheddar cheese
  • ?? cup sliced black olives
  • Corn chips, for serving

Ingredient Notes

Let’s talk ingredients! A few little things can really elevate this dip.

  • Guacamole: I’m a huge fan of Yo Quiero! Chef inspired guacamole. It’s so fresh and flavorful, and saves you a step. But feel free to use your favorite homemade recipe if you’re feeling ambitious!
  • Refried Beans: You can use any kind of refried beans you like – pinto, black, or even a spicy refried bean for a kick. I sometimes like to mash them up a little more for a smoother base.
  • Cheese Blend: Don’t be afraid to experiment with your cheese! A mix of Monterey Jack and cheddar is classic, but pepper jack adds a nice spice, or a little crumbled queso fresco adds a lovely salty tang. About 1-2 cups total is a good amount, depending on how cheesy you like things!

Step-By-Step Instructions

Alright, let’s build this dip! It’s seriously simple.

  1. First, in a medium bowl, mix the sour cream, taco seasoning, and lime juice until everything is nicely combined. Set this aside – it’s our flavorful second layer.
  2. Now, spread the refried beans evenly across the bottom of your serving dish. I like to use a glass pie dish or a shallow rectangular dish.
  3. Next, gently spread the guacamole over the refried beans. Try to create an even layer.
  4. Spoon the seasoned sour cream mixture over the guacamole.
  5. Sprinkle the chopped tomatoes and green onions over the sour cream.
  6. Now for the cheese! Sprinkle the Monterey Jack and cheddar cheeses evenly over the top.
  7. Finally, garnish with sliced black olives and fresh cilantro.
  8. Here’s the hardest part: refrigerate for at least 3 hours to let all those flavors meld together. Trust me, it’s worth the wait!

Expert Tips

  • Don’t skip the chilling time! This really allows the flavors to come together.
  • For a prettier presentation: Use a piping bag to apply the sour cream layer.
  • Make it colorful: Add a layer of diced bell peppers for extra crunch and visual appeal.

Variations

This dip is so versatile! Here are a few ideas to spice things up:

  • Spice Level Adjustment: Add a pinch of cayenne pepper to the sour cream mixture, or use a spicy taco seasoning. My friend Maria loves to add a layer of pickled jalapeños!
  • Gluten-Free Corn Chip Options: If you’re gluten-free, simply serve with gluten-free corn tortilla chips. There are some really great options available now.
  • Festival/Party Adaptations: For a larger crowd, make this in a disposable aluminum pan. It’s perfect for potlucks and parties!

Serving Suggestions

Serve chilled with plenty of corn chips for dipping. It’s also great with veggie sticks like carrots and celery. I love to serve this alongside other party snacks like mini quesadillas or chicken wings.

Storage Instructions

Leftover 7-Layer Dip can be stored in an airtight container in the refrigerator for up to 2-3 days. However, it’s best enjoyed fresh! The chips will get soggy if stored with the dip, so keep them separate.

FAQs

Let’s answer some common questions!

  • How long can 7-layer dip sit out? It’s best to keep it refrigerated. Don’t leave it out at room temperature for more than 2 hours.
  • Can I make this dip ahead of time? Absolutely! You can assemble it up to 24 hours in advance. Just keep it covered tightly in the fridge.
  • What kind of beans are best for 7-layer dip? Pinto beans are traditional, but black beans or even a spicy refried bean work great!
  • Can I use a different type of guacamole? Of course! Use your favorite store-bought or homemade guacamole.
  • Is it possible to make a healthier version of this dip? You can use light sour cream, reduced-fat cheese, and load up on the veggies!

Enjoy! Let me know in the comments if you try this recipe and what variations you come up with. Happy dipping!

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