Achari Paratha Recipe – Authentic Indian Pickled Spice Flatbread

Neha DeshmukhRecipe Author
Ingredients
7
Person(s)
  • 3 cup
    wheat flour
  • 0.5 tsp
    ajwain
  • 0.5 tsp
    salt
  • 2 tsp
    oil
  • 2 tsp
    mustard
  • 4 tsp
    coriander seeds
  • 2 tsp
    fennel
  • 1 tsp
    kalonji
  • 2 tsp
    cumin
  • 1 tsp
    pepper
  • 0.5 tsp
    methi
  • 4 piece
    dried red chilli
  • 0.5 tsp
    turmeric
  • 1 tsp
    aamchur
Directions
  • Prepare achari masala: Dry roast mustard seeds, coriander seeds, fennel seeds, kalonji, cumin seeds, black pepper, fenugreek seeds (methi), and red chillies. Cool completely, then blend with turmeric powder, amchur powder, and salt.
  • Knead dough: Combine wheat flour, ajwain (carom seeds), salt, water, and oil. Knead well and rest for at least 20 minutes.
  • Roll dough into thin circles, spread ghee evenly, sprinkle achari masala generously, fold into a zig-zag pattern, and roll tightly into a spiral.
  • Roll out the spiral into a paratha, and cook on a hot tawa with oil, pressing gently, until golden brown and layered.
  • Serve hot with yogurt or pickle.
Nutritions
  • Calories:
    217 kcal
    25%
  • Energy:
    907 kJ
    22%
  • Protein:
    6 g
    28%
  • Carbohydrates:
    43 mg
    40%
  • Sugar:
    1 mg
    8%
  • Salt:
    353 g
    25%
  • Fat:
    2 g
    20%

Last Updated on 2 months by Neha Deshmukh

Achari Paratha Recipe – Authentic Indian Pickled Spice Flatbread

Introduction

Oh, Achari Paratha! Just the aroma of this flatbread cooking on the tawa transports me right back to my grandmother’s kitchen. It’s a flavor explosion – tangy, spicy, and utterly addictive. I first made this myself when I was craving a little bit of home, and honestly, it’s been a family favorite ever since. If you’re looking for a way to spice up your breakfast, lunch, or dinner, you have to try this recipe. It’s a little bit of effort, but trust me, it’s so worth it!

Why You’ll Love This Recipe

This Achari Paratha isn’t just delicious; it’s a little slice of Indian culinary tradition. The homemade achari masala (pickled spice blend) is what truly sets it apart. It’s a fantastic way to experience the vibrant flavors of India in a simple, comforting dish. Plus, it’s surprisingly versatile – you can adjust the spice level to your liking!

Ingredients

Here’s what you’ll need to create this magic:

  • 3 cup wheat flour (approx. 360g)
  • ½ tsp ajwain (carom seeds)
  • ½ tsp salt
  • 2 tsp oil
  • 2 tsp mustard seeds
  • 4 tsp coriander seeds
  • 2 tsp fennel seeds
  • 1 tsp kalonji (nigella seeds)
  • 2 tsp cumin seeds
  • 1 tsp black pepper
  • ½ tsp methi (fenugreek seeds)
  • 4 dried red chillies
  • ½ tsp turmeric powder
  • 1 tsp aamchur (dry mango powder)

Ingredient Notes

Let’s talk about these ingredients – a few little tips can make all the difference!

Mustard Seeds: Regional Variations & Flavor Profile

We’re using black mustard seeds here, which are the most common in North Indian cooking. They have a wonderfully pungent flavor that really shines through in the masala.

Coriander Seeds: Freshness & Aroma

Make sure your coriander seeds are relatively fresh. They lose their aroma quickly, so check the expiry date! A good quality coriander seed will have a bright, citrusy scent.

Fennel Seeds: Digestive Benefits & Unique Taste

Fennel seeds add a subtle sweetness and a lovely anise-like flavor. They’re also known for their digestive properties – perfect after a flavorful meal!

Kalonji (Nigella Seeds): Traditional Use & Flavor

Kalonji seeds have a slightly bitter, peppery taste and are often used in traditional Indian cooking for their medicinal properties. Don’t skip these – they add a unique depth of flavor.

Methi (Fenugreek Seeds): Distinctive Flavor & Health Benefits

Methi seeds have a slightly bitter, maple-like aroma. A little goes a long way! They’re also packed with nutrients.

Aamchur (Dry Mango Powder): Tangy Flavor & Preservative Qualities

Aamchur is the secret ingredient that gives Achari Paratha its signature tang. It’s made from unripe mangoes that are dried and ground into a powder. It also acts as a natural preservative.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. Prepare achari masala: First, we’ll make the star of the show – the achari masala. Dry roast the mustard seeds, coriander seeds, fennel seeds, kalonji, cumin seeds, black pepper, methi seeds, and dried red chillies in a pan over medium heat for about 3-4 minutes, until fragrant. Be careful not to burn them! Let them cool completely.
  2. Blend the masala: Once cooled, grind the roasted spices into a fine powder using a spice grinder or a blender. Add the turmeric powder, aamchur powder, and salt. Mix well and set aside.
  3. Knead the dough: In a large bowl, combine the wheat flour, ajwain, and salt. Add the oil and gradually add water, kneading to form a soft, pliable dough. It should be similar to roti dough.
  4. Rest the dough: Cover the dough with a damp cloth and let it rest for at least 20 minutes. This allows the gluten to relax, making the parathas softer.
  5. Roll and fill: Divide the dough into equal-sized portions (about 7). Roll each portion into a thin circle, about 6-8 inches in diameter.
  6. Spread and fold: Brush the rolled circle with a little ghee. Sprinkle generously with the prepared achari masala.
  7. Zig-zag and roll: Make cuts from the edge of the circle towards the center, stopping about an inch from the middle. Starting from one end, fold the cut portions over each other in a zig-zag pattern to create a cone shape. Gently roll this cone into a spiral.
  8. Roll into paratha: Gently press the spiral down and roll it out again into a circle, about 6-8 inches in diameter. Be gentle so the spiral doesn’t unravel.
  9. Cook the paratha: Heat a tawa (flat griddle) over medium heat. Place the paratha on the hot tawa and cook for about 1-2 minutes per side, until golden brown spots appear. Drizzle with a little oil while cooking.
  10. Serve hot: Serve the Achari Paratha hot, straight off the tawa!

Expert Tips

  • Don’t overcrowd the tawa. Cook one paratha at a time for the best results.
  • If the paratha starts to puff up while cooking, gently press it down with a spatula.
  • For extra flaky parathas, brush with ghee between each fold.

Variations

  • Vegan Achari Paratha Adaptation: Simply substitute the ghee with vegan butter or oil.
  • Gluten-Free Achari Paratha Adaptation (Using Alternative Flours): Use a gluten-free flour blend designed for roti or paratha. You might need to adjust the amount of water.
  • Spice Level Adjustment: Mild, Medium, & Spicy: Reduce the number of dried red chillies for a milder flavor. Add more for a spicier kick!
  • Festival Adaptations: Serving During Special Occasions: These are especially popular during festivals like Teej and Lohri.

Serving Suggestions

Achari Paratha is fantastic on its own, but it’s even better with a side of:

  • Plain yogurt (dahi)
  • Pickle (achar) – any Indian pickle will do!
  • A simple dal (lentil soup)

Storage Instructions

Leftover cooked parathas can be stored in an airtight container in the refrigerator for up to 2 days. Reheat on a tawa or in a microwave. The achari masala can be stored in an airtight container at room temperature for up to a month.

FAQs

What is Achari Masala and where does it come from?

Achari masala is a spice blend traditionally used to create a pickled flavor. It originates from North Indian cuisine and is used in various dishes, including pickles, vegetables, and, of course, parathas!

Can I make the Achari Masala ahead of time? How long will it keep?

Absolutely! Making the masala ahead of time saves a lot of effort. It will keep in an airtight container at room temperature for up to a month.

What is the best way to roll the paratha into a spiral?

It takes a little practice, but the key is to be gentle. Don’t press too hard when rolling the spiral, or it might unravel.

Can I use ghee instead of oil for cooking the paratha?

Yes, absolutely! Ghee adds a lovely richness and flavor. Many people prefer cooking parathas in ghee.

What is a good accompaniment to Achari Paratha besides yogurt and pickle?

A simple raita (yogurt dip) with chopped cucumber and tomatoes is also a delicious accompaniment. Or, try it with a side of chole (chickpea curry)!

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