Aloo Gobi Recipe – Authentic Potato & Cauliflower Curry

Neha DeshmukhRecipe Author
Ingredients
4
Person(s)
  • 4 tbsp
    oil
  • 15 count
    cauliflower florets
  • 2 count
    potatoes
  • 3 tsp
    oil
  • 1 tsp
    cumin seeds
  • 1 tsp
    kasuri methi
  • 1 count
    onion
  • 1 tsp
    ginger garlic paste
  • 1 count
    green chilli
  • 0.25 tsp
    turmeric powder
  • 0.5 tsp
    Kashmiri red chilli powder
  • 0.5 tsp
    coriander powder
  • 0.25 tsp
    cumin powder
  • 0.75 tsp
    salt
  • 1 count
    tomato
  • 0.5 tsp
    aamchur (dry mango powder)
  • 0.25 tsp
    garam masala
  • 2 tbsp
    coriander leaves
Directions
  • Heat 4 tbsp oil in a pan. Fry cauliflower florets until golden brown. Drain and set aside.
  • In the same oil, fry chopped potatoes until crisp. Drain and set aside.
  • In a kadai, heat 3 tsp oil. Add cumin seeds and kasuri methi. Sauté until aromatic.
  • Add chopped onions and sauté until translucent.
  • Mix in ginger-garlic paste and slit green chilies. Sauté for 1 minute.
  • Add turmeric, red chili powder, coriander powder, cumin powder, and salt. Sauté spices on low heat.
  • Stir in chopped tomatoes. Cook until soft and mushy.
  • Add fried potatoes and cauliflower. Toss gently to coat with spices.
  • Sprinkle aamchur, garam masala, and coriander leaves. Mix well.
  • Serve hot with roti or rice.
Nutritions
  • Calories:
    350 kcal
    25%
  • Energy:
    1464 kJ
    22%
  • Protein:
    8 g
    28%
  • Carbohydrates:
    40 mg
    40%
  • Sugar:
    5 mg
    8%
  • Salt:
    500 g
    25%
  • Fat:
    25 g
    20%

Last Updated on 2 months by Neha Deshmukh

Aloo Gobi Recipe – Authentic Potato & Cauliflower Curry

Hey everyone! If you’re craving a comforting, flavorful Indian dish that’s surprisingly easy to make, you’ve come to the right place. Today, I’m sharing my go-to Aloo Gobi recipe – a classic potato and cauliflower curry that’s a staple in many Indian households (and now, hopefully, yours!). I first made this when I was just starting to learn to cook, and it quickly became a family favorite. It’s the kind of dish that just feels like home.

Why You’ll Love This Recipe

This Aloo Gobi is more than just a recipe; it’s an experience. It’s packed with warm, earthy spices, has a lovely texture with the slightly crispy potatoes and tender cauliflower, and it’s incredibly versatile. Plus, it comes together in under 30 minutes! It’s perfect for a weeknight dinner, a weekend lunch, or even as part of a larger Indian feast.

Ingredients

Here’s what you’ll need to create this delicious Aloo Gobi:

  • 4 tbsp oil
  • 15 cauliflower florets
  • 2 potatoes
  • 3 tsp oil
  • 1 tsp cumin seeds
  • 1 tsp kasuri methi (dried fenugreek leaves)
  • 1 onion
  • 1 tsp ginger garlic paste
  • 1 green chilli
  • 0.25 tsp turmeric powder
  • 0.5 tsp Kashmiri red chilli powder
  • 0.5 tsp coriander powder
  • 0.25 tsp cumin powder
  • 0.75 tsp salt
  • 1 tomato
  • 0.5 tsp aamchur (dry mango powder)
  • 0.25 tsp garam masala
  • 2 tbsp coriander leaves, chopped

Ingredient Notes

Let’s talk about a few key ingredients that really make this Aloo Gobi sing!

  • Kashmiri Red Chilli Powder: Don’t skip this! It’s not about the heat (though you can add more chilli if you like!), it’s about the colour. It gives the dish a beautiful, vibrant red hue.
  • Kasuri Methi: This adds a unique, slightly smoky aroma that’s just divine. Rub it between your palms before adding it to release its flavour. You can find it at most Indian grocery stores.
  • Aamchur (Dry Mango Powder): This is the secret ingredient for a lovely tanginess that balances the spices perfectly. It’s a staple in North Indian cooking.
  • Spice Levels: Traditionally, Aloo Gobi can vary in spice level depending on the region. Some families love it mild, others prefer a good kick! Feel free to adjust the chilli powder to your liking.
  • Potatoes: I prefer using a waxy potato like Yukon Gold, as they hold their shape well during cooking.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. Heat 4 tbsp oil in a pan over medium-high heat. Add the cauliflower florets and fry until they’re golden brown and slightly tender. This takes about 5-7 minutes. Drain them on paper towels and set aside.
  2. In the same oil, fry the chopped potatoes until they’re crisp and golden brown. This usually takes around 8-10 minutes. Drain and set aside with the cauliflower.
  3. Now, in a kadai or a deep pan, heat 3 tsp oil. Add the cumin seeds and kasuri methi. Let them sizzle for a few seconds until they become fragrant – this is where the magic starts!
  4. Add the chopped onion and sauté until it turns translucent and slightly golden.
  5. Mix in the ginger-garlic paste and slit green chilli. Sauté for about a minute until you can smell that lovely aroma.
  6. Time for the spices! Add the turmeric powder, Kashmiri red chilli powder, coriander powder, cumin powder, and salt. Sauté the spices on low heat for another minute, stirring constantly to prevent them from burning.
  7. Stir in the chopped tomato and cook until it softens and becomes mushy – about 3-5 minutes.
  8. Add the fried potatoes and cauliflower to the pan. Gently toss everything together to coat the veggies with the spice mixture. Be careful not to break the cauliflower!
  9. Sprinkle in the aamchur, garam masala, and chopped coriander leaves. Mix well to combine.
  10. Serve hot with roti, paratha, or rice. Enjoy!

Expert Tips

  • Don’t overcrowd the pan: When frying the cauliflower and potatoes, work in batches if necessary. Overcrowding will lower the oil temperature and result in soggy veggies.
  • Low and Slow: Sautéing the spices on low heat is key to unlocking their full flavour.
  • Taste as you go: Adjust the salt and spices to your preference.

Variations

  • With Peas: My friend, Priya, always adds a handful of frozen peas towards the end for a pop of sweetness and colour.
  • Extra Veggies: Feel free to throw in other veggies like carrots or beans.
  • Spicier Version: Add a pinch of cayenne pepper or a finely chopped serrano chilli for extra heat.

Vegan Adaptation

This recipe is naturally vegan! Just ensure the oil you use is plant-based.

Gluten-Free Adaptation

This recipe is also naturally gluten-free.

Spice Level Adjustment

  • Mild: Reduce the Kashmiri red chilli powder to ¼ tsp and omit the green chilli.
  • Medium: Use the recipe as written.
  • Hot: Add ½ tsp cayenne pepper or a finely chopped serrano chilli.

Festival Adaptations

Aloo Gobi is a popular dish during festivals like Navratri and Diwali. During Navratri, it’s often made without onion and garlic.

Serving Suggestions

Aloo Gobi is fantastic with:

  • Roti or Paratha
  • Steamed Rice
  • A side of raita (yogurt dip)
  • A simple salad

Storage Instructions

Leftover Aloo Gobi can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.

FAQs

What type of oil is best for making Aloo Gobi?

You can use any neutral-flavored oil like vegetable oil, canola oil, or sunflower oil. Mustard oil is also a traditional choice, but it has a strong flavour that not everyone enjoys.

Can I make Aloo Gobi ahead of time?

Yes, you can! It actually tastes even better the next day as the flavours meld together.

How can I prevent the cauliflower and potatoes from becoming mushy?

Frying them before adding them to the curry is key! This helps them retain their shape and texture. Don’t overcook them during the frying process.

What is Kasuri Methi and where can I find it?

Kasuri Methi is dried fenugreek leaves. You can find it at most Indian grocery stores or online.

Can I use fresh tomatoes instead of canned?

Absolutely! Use about 2 medium-sized ripe tomatoes, chopped. You might need to cook them for a little longer to achieve the same consistency.

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