- Remove seeds and skin from ash gourd. Grate the flesh using a grater.
- Strain grated ash gourd using a muslin cloth to remove excess water. Reserve 1 cup of strained pulp and ¾ cup of the collected water.
- Heat 1 tbsp ghee in a heavy-bottomed pan. Add the strained ash gourd and sauté for 3 minutes on low heat.
- Add saffron and reserved water. Cover and cook until the mixture thickens and water evaporates.
- Stir in sugar and cook until the mixture becomes sticky and glossy.
- Add cardamom powder, crushed edible camphor, and 2 tbsp ghee. Fry cashews in the remaining ghee until golden and mix into the halwa.
- Cook until the halwa leaves the pan’s sides and develops a frothy texture. Remove from heat and cool before serving.
- Calories:447 kcal25%
- Energy:1870 kJ22%
- Protein:2 g28%
- Carbohydrates:57 mg40%
- Sugar:51 mg8%
- Salt:4 g25%
- Fat:26 g20%
Last Updated on 3 months by Neha Deshmukh
Ash Gourd Halwa Recipe – Traditional Indian Sweet with Saffron & Cashews
Hey everyone! If you’re looking for a sweet treat that’s a little different, yet incredibly comforting, you have to try this Ash Gourd Halwa. It’s a recipe my grandmother used to make, and honestly, it’s a taste of home for me. It’s surprisingly easy to make, and the delicate flavour is just divine. Don’t let the ash gourd fool you – this halwa is pure magic!
Why You’ll Love This Recipe
This Ash Gourd Halwa (also known as Petha Halwa) is a delightful Indian dessert that’s perfect for festivals, special occasions, or just when you’re craving something sweet and wholesome. It’s subtly sweet, beautifully fragrant with saffron and cardamom, and has a lovely, slightly grainy texture. Plus, ash gourd is a really healthy ingredient, so you can enjoy this treat with a little less guilt!
Ingredients
Here’s what you’ll need to make this delicious halwa:
- 1 cup white pumpkin / ash gourd (about 200g)
- ½ cup sugar (100g)
- 3 tablespoons ghee (45ml)
- 1 tablespoon cashews (15g)
- ⅛ teaspoon saffron (a pinch, about 8-10 strands)
- ¼ teaspoon cardamom powder (1g)
- A very tiny piece of edible camphor (bhimseni camphor)
Ingredient Notes
Let’s talk ingredients! Getting these right makes all the difference.
- Ash Gourd/White Pumpkin: You can use either ash gourd (petha) or white pumpkin. Look for one that feels heavy for its size, indicating it’s full of water.
- Ghee Quality: Ghee is key to that rich flavour. I prefer using homemade ghee, but a good quality store-bought ghee works wonderfully too.
- Saffron Grade: Use good quality saffron for the best colour and flavour. Kashmiri saffron is considered the best, but any good quality saffron will do. A little goes a long way!
- Edible Camphor: This is a bit of a unique ingredient! It adds a lovely cooling aroma and is traditionally used in this halwa. You can find it at Indian grocery stores or online. Make sure it’s specifically labelled as edible camphor – it’s different from the camphor used for medicinal purposes. A tiny piece is all you need – seriously, tiny!
Step-By-Step Instructions
Alright, let’s get cooking!
- First, remove the seeds and skin from the ash gourd. Then, grate the flesh using a grater. Don’t worry about being too neat!
- Now, strain the grated ash gourd using a muslin cloth to remove excess water. This is important for getting the right texture. Reserve 1 cup (240ml) of the strained pulp and about ¾ cup (180ml) of the collected water.
- Heat 1 tablespoon of ghee in a heavy-bottomed pan. Add the strained ash gourd and sauté for about 3 minutes on low heat. This helps to remove any raw smell.
- Add the saffron strands and the reserved water. Cover the pan and cook until the mixture thickens and the water evaporates. This usually takes about 10-12 minutes.
- Stir in the sugar and continue to cook until the mixture becomes sticky and glossy. Keep stirring to prevent it from sticking to the bottom of the pan.
- Add the cardamom powder, the tiny piece of edible camphor, and the remaining 2 tablespoons of ghee. Fry the cashews in the remaining ghee until they turn golden brown and then mix them into the halwa.
- Cook until the halwa leaves the sides of the pan and develops a frothy texture. This is how you know it’s ready! Remove from heat and let it cool before serving.
Expert Tips
- Patience is key! Cooking the halwa on low heat and stirring frequently prevents burning and ensures even cooking.
- Don’t skip straining the ash gourd. This step is crucial for achieving the right consistency.
- Adjust sweetness to your liking. You can add more or less sugar depending on how sweet you prefer your halwa.
Variations
This recipe is pretty versatile! Here are a few ways to customize it:
- Vegan Adaptation: Swap the ghee for a plant-based ghee alternative. Coconut oil can also work, but it will impart a slight coconut flavour.
- Sugar Substitutions: You can use jaggery or coconut sugar instead of refined sugar for a healthier option.
- Spice Level: If you love cardamom, feel free to add a little more! A pinch of nutmeg also works beautifully.
- Festival Adaptations: During Diwali, I like to add a few chopped almonds and pistachios for extra richness. For Holi, a touch of rose water adds a lovely floral aroma.
Serving Suggestions
This Ash Gourd Halwa is delicious on its own, but it’s also lovely served with a dollop of fresh cream or a sprinkle of chopped nuts. It’s a perfect dessert after a hearty Indian meal.
Storage Instructions
You can store leftover halwa in an airtight container in the refrigerator for up to 3-4 days. Reheat gently before serving.
FAQs
Let’s answer some common questions:
- What is Ash Gourd and its health benefits? Ash gourd is a winter squash known for its cooling properties and high water content. It’s believed to be good for digestion and overall health.
- Can I make this halwa ahead of time? Yes, you can! It actually tastes even better the next day after the flavours have melded together.
- What is edible camphor and where can I find it? Edible camphor (Bhimseni camphor) is a natural resin with a cooling aroma. You can find it at Indian grocery stores or online.
- How do I know when the halwa is cooked perfectly? The halwa is ready when it leaves the sides of the pan and has a frothy texture.
- Can I use a different nut instead of cashews? Absolutely! Almonds, pistachios, or even walnuts would be delicious.
Enjoy making this delightful Ash Gourd Halwa! I hope it brings a little bit of Indian sunshine into your kitchen. Let me know how it turns out in the comments below!