Authentic Aamras Recipe – Alphonso Mango & Saffron Delight

Neha DeshmukhRecipe Author
Ingredients
4
Person(s)
  • 400 grams
    mangoes
  • 1 teaspoon
    cardamom powder
  • 1 pinch
    saffron strands
  • 2 teaspoons
    raw sugar
  • 1 teaspoon
    dry ginger powder
  • 1 as required
    water
Directions
  • Rinse, peel, and chop the mangoes. Blend them with sugar or jaggery (optional) until smooth.
  • Transfer the mango pulp to a bowl. Add cardamom powder and crushed saffron strands; mix well.
  • Adjust the consistency with a little milk or water, if desired. Refrigerate for 30 minutes to an hour, or serve immediately.
  • Serve chilled aamras with poori, roti, or as a dessert, garnished with roasted nuts, if preferred.
Nutritions
  • Calories:
    180 kcal
    25%
  • Energy:
    753 kJ
    22%
  • Protein:
    2 g
    28%
  • Carbohydrates:
    40 mg
    40%
  • Sugar:
    35 mg
    8%
  • Salt:
    10 g
    25%
  • Fat:
    1 g
    20%

Last Updated on 2 months by Neha Deshmukh

Authentic Aamras Recipe – Alphonso Mango & Saffron Delight

Hey everyone! If you’ve ever tasted the magic of perfectly ripe mangoes, you need to try Aamras. It’s basically sunshine in a bowl, and honestly, nothing beats it on a warm day. I remember the first time my grandmother made this for me – the aroma of mangoes and saffron filled the entire house, and I was hooked! It’s incredibly easy to make, and I’m so excited to share my family’s recipe with you.

Why You’ll Love This Recipe

This Aamras recipe is all about simplicity and letting the natural sweetness of the mangoes shine. It’s quick to prepare, requires minimal ingredients, and is unbelievably refreshing. Plus, the touch of saffron and cardamom elevates it to something truly special. It’s the perfect summer treat, whether you’re enjoying it as a dessert or alongside a delicious meal.

Ingredients

Here’s what you’ll need to make this dreamy Aamras:

  • 400 grams mangoes (alphonso or kesar)
  • 2-3 teaspoons raw sugar or jaggery (adjust to taste)
  • ¼ teaspoon cardamom powder
  • 1 pinch saffron strands
  • As needed water or milk (about ¼ cup, or more for desired consistency)
  • ¼ teaspoon dry ginger powder (optional, but lovely!)

Ingredient Notes

Let’s talk ingredients! Getting these right makes all the difference.

Mango Varieties (Alphonso, Kesar, and other options)
Alphonso and Kesar mangoes are the gold standard for Aamras because of their rich flavor and smooth texture. But honestly? If you can’t find those, any sweet, non-fibrous mango will work! Totapuri or even Honey mangoes are good substitutes.

Saffron: Quality and Usage
A little saffron goes a long way. Use good quality saffron strands for the best flavor and color. Gently crush them before adding to release their aroma.

Cardamom: Fresh vs. Ground
Freshly ground cardamom is always best, but good quality ground cardamom works perfectly well. I usually keep a small container of pre-ground cardamom on hand for quick recipes like this.

Jaggery vs. Sugar: Flavor Profiles
I prefer using jaggery (gur) because it adds a lovely caramel-like depth to the Aamras. But regular sugar works just fine if that’s what you have. Adjust the amount based on how sweet your mangoes are!

Regional Variations in Aamras (Maharashtra, Gujarat, etc.)
Aamras is popular across India, but you’ll find slight variations. In Maharashtra, it’s often served with Poori, while in Gujarat, it’s a staple during Janmashtami. Some families add a touch of ginger or even green chili for a little kick!

Step-By-Step Instructions

Alright, let’s get cooking! It’s seriously easy.

  1. First, rinse, peel, and chop your mangoes. I like to cut them into chunks – it makes blending easier.
  2. Now, pop those mango chunks into a blender with the optional sugar or jaggery. Blend until everything is super smooth. You want a silky texture!
  3. Transfer the beautiful mango pulp to a bowl. This is where the magic happens. Add the cardamom powder and crushed saffron strands. Give it a good mix.
  4. If the Aamras is too thick, add a little milk or water, a tablespoon at a time, until you reach your desired consistency. I like mine slightly pourable.
  5. Pop it in the fridge for at least 30 minutes to an hour to chill. Or, if you’re impatient like me, you can serve it immediately!

Expert Tips

Here are a few things I’ve learned over the years to make the perfect Aamras:

Choosing the Right Mangoes for Aamras
Look for mangoes that are slightly soft to the touch and have a fragrant aroma. Avoid mangoes that are bruised or have blemishes.

Achieving the Perfect Consistency
Start with a small amount of liquid and add more gradually. Remember, you can always add more, but you can’t take it away!

Enhancing the Saffron Flavor
Soaking the saffron strands in a tablespoon of warm milk for 10-15 minutes before adding them to the Aamras helps release their flavor and color.

Preventing Discoloration
Aamras can sometimes discolor slightly after a while. Adding a squeeze of lemon juice can help prevent this, but it’s not essential.

Variations

Want to switch things up? Here are a few ideas:

Vegan Aamras (using plant-based milk)
Simply substitute the dairy milk with almond milk, soy milk, or any other plant-based milk you prefer.

Sugar-Free Aamras (using dates or stevia)
If you’re watching your sugar intake, use a few pitted dates or a natural sweetener like stevia instead of sugar or jaggery.

Spice Level Adjustment (adding a pinch of chili powder)
My friend’s family always adds a tiny pinch of chili powder to their Aamras. It gives it a surprising and delicious kick!

Festival Adaptations (Janmashtami, Diwali)
During Janmashtami, Aamras is often offered to Lord Krishna. For Diwali, you can garnish it with edible silver leaf (varak) for a festive touch.

Aamras with a Hint of Ginger
Adding a little grated ginger or a pinch of dry ginger powder (like I’ve included in the recipe) adds a warming spice that complements the mango beautifully.

Serving Suggestions

Okay, now for the best part – eating it!

With Poori
This is the classic combination! Warm, fluffy pooris dipped in chilled Aamras… pure heaven.

With Roti or Paratha
Aamras also pairs wonderfully with roti or paratha, especially for a light meal.

As a Dessert
Enjoy Aamras on its own as a refreshing dessert.

Accompaniments (Shrikhand, Basundi)
For a truly indulgent experience, serve Aamras with Shrikhand (Indian yogurt dessert) or Basundi (sweetened condensed milk).

Storage Instructions

Leftover Aamras can be stored in an airtight container in the refrigerator for up to 24 hours. It might separate slightly, so just give it a good stir before serving.

FAQs

Got questions? I’ve got answers!

What is the best way to store leftover Aamras?
Store it in an airtight container in the fridge. It’s best enjoyed fresh, but it will keep for a day.

Can I use frozen mangoes to make Aamras?
Yes, you can! Just make sure to thaw them completely and drain any excess liquid before blending.

What if I don’t have saffron? Can I skip it?
Yes, you can definitely skip the saffron. It adds a lovely flavor and color, but the Aamras will still be delicious without it.

How can I make Aamras thicker or thinner?
For thicker Aamras, use less liquid or add a tablespoon of yogurt. For thinner Aamras, add more milk or water.

What is the difference between Aamras and Mango Lassi?
Aamras is pure mango pulp, while Mango Lassi is a yogurt-based drink with mango pulp.

Can I add other fruits to Aamras?
While traditionally Aamras is just mango, you can experiment with adding a little banana or pineapple for a tropical twist.

Is Aamras traditionally served hot or cold?
Aamras is always served chilled. It’s the perfect way to cool down on a hot day!

Enjoy making this Aamras recipe! I hope it brings a little bit of Indian sunshine into your kitchen. Let me know how it turns out in the comments below!

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