Authentic Aloo Paratha Recipe – Spiced Potato Flatbread

Neha DeshmukhRecipe Author
Ingredients
8
Person(s)
  • 2 cups
    Wheat flour
  • 1.5 tbsp
    Water
  • 0.5 tbsp
    Oil
  • 1 count
    Salt
  • 4 medium
    Potato
  • 0.5 tsp
    Ajwain
  • 0.5 inch piece
    Ginger
  • 1 count
    Green chilli
  • 0.75 tsp
    Red chilli powder
  • 0.75 tsp
    Garam masala powder
  • 0.5 tsp
    Chat masala powder
  • 0.25 tsp
    Anardana powder
  • 0.5 tsp
    Cumin powder
  • 1 count
    Coriander leaves
Directions
  • Prepare the dough by mixing wheat flour, salt, water, and oil. Knead into a soft dough and let it rest.
  • Pressure cook potatoes for 3-4 whistles. Peel, mash, and mix with spices, herbs, and seasonings.
  • Divide the dough and stuffing into equal-sized balls (the stuffing balls should be slightly larger).
  • Flatten a dough ball, place stuffing in the center, seal the edges, and flatten gently using oiled plastic sheets.
  • Cook on a medium-hot tawa (flat griddle) with oil until golden brown on both sides.
  • Serve hot with masala dahi raita.
Nutritions
  • Calories:
    350 kcal
    25%
  • Energy:
    1464 kJ
    22%
  • Protein:
    8 g
    28%
  • Carbohydrates:
    55 mg
    40%
  • Sugar:
    3 mg
    8%
  • Salt:
    300 g
    25%
  • Fat:
    12 g
    20%

Last Updated on 4 months by Neha Deshmukh

Authentic Aloo Paratha Recipe – Spiced Potato Flatbread

Introduction

Oh, Aloo Paratha! Just the smell of these cooking on the tawa instantly transports me back to my grandmother’s kitchen. It’s pure comfort food, and honestly, a little bit of work is so worth it for that first bite of warm, flaky goodness. This recipe is the one I’ve perfected over the years, and I’m so excited to share it with you. Get ready to make some seriously delicious spiced potato flatbread!

Why You’ll Love This Recipe

This Aloo Paratha recipe isn’t just about a tasty breakfast or lunch. It’s about creating a little piece of home, no matter where you are. It’s satisfying, flavorful, and surprisingly versatile. Plus, it’s a fantastic way to get a little extra veggie power into your day! You’ll love how the warm spices complement the soft potato filling, all wrapped in a perfectly cooked whole wheat flatbread.

Ingredients

Here’s what you’ll need to make these amazing Aloo Parathas:

  • 2 cups Wheat flour (approx. 280g)
  • 1 cup + 1/2 tbsp Water (approx. 260ml)
  • 1/2 tbsp Oil
  • Salt to taste
  • 4 medium Potatoes (approx. 500g)
  • 1/2 tsp Ajwain (Carom Seeds)
  • 1 inch piece Ginger, grated
  • 1 Green chilli, finely chopped (adjust to your spice preference!)
  • 3/4 tsp Red chilli powder
  • 3/4 tsp Garam masala powder
  • 1/2 tsp Chat masala powder
  • 1/4 tsp Anardana powder (Pomegranate Seed Powder)
  • 1/2 tsp Cumin powder
  • Coriander leaves, chopped (a generous handful!)

Ingredient Notes

Let’s talk ingredients! Using atta (whole wheat flour) is key for that authentic flavor and texture. It’s healthier too! Don’t skip the ajwain – it adds a lovely digestive quality and a subtle, unique flavor.

Now, about that anardana powder… it’s a little tart and adds a wonderful complexity to the filling. If you can’t find it, a squeeze of lemon juice can work in a pinch, but it won’t be quite the same. Spice levels are super personal. My family likes things a little fiery, so I tend to lean towards the higher end of the red chilli powder measurement. Feel free to adjust to your liking! And finally, fresh coriander leaves are a must – they brighten everything up.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. First, let’s make the dough. In a large bowl, combine the wheat flour and salt. Gradually add the water and oil, mixing until it comes together. Knead for about 5-7 minutes until you have a soft, pliable dough. Cover and let it rest for at least 15 minutes. This resting time is important – it makes the parathas easier to roll!
  2. While the dough rests, let’s tackle the potato filling. Wash, peel, and pressure cook the potatoes until they’re tender (about 3-4 whistles). Once cooled, mash them well.
  3. In a bowl, combine the mashed potatoes with the ajwain, grated ginger, green chilli, red chilli powder, garam masala, chat masala, anardana powder, cumin powder, and chopped coriander leaves. Mix everything really well – get in there with your hands! Taste and adjust seasonings as needed.
  4. Now, divide both the dough and the potato stuffing into equal-sized balls. The stuffing balls should be slightly larger than the dough balls.
  5. Take a dough ball, flatten it into a small circle, and place a stuffing ball in the center. Carefully gather the edges of the dough around the stuffing, sealing it tightly to form a ball again.
  6. Gently flatten the stuffed ball with your hands, then use a rolling pin to roll it out into a circle (about 6-8 inches in diameter). I like to lightly oil my polythene sheet to prevent sticking.
  7. Heat a tawa (flat griddle) over medium-hot heat. Place the rolled-out paratha on the tawa and cook for about 2-3 minutes per side, or until golden brown spots appear. Drizzle with a little oil while cooking.
  8. Press gently with a spatula to ensure even cooking.

Expert Tips

  • Don’t overfill the parathas! It’s tempting, but it makes them harder to roll and seal.
  • Rolling evenly is key. Practice makes perfect!
  • Keep the cooked parathas warm in a dabba (Indian lunchbox) lined with a clean cloth.

Variations

  • Vegan Adaptation: Simply ensure your oil is plant-based. The recipe is naturally vegan otherwise!
  • Gluten-Free Adaptation: Use a gluten-free flour blend designed for roti/chapati. You might need to adjust the water quantity slightly.
  • Spice Level Adjustments: My friend, Priya, loves her parathas extra spicy, so she adds a pinch of cayenne pepper to the filling. Feel free to experiment!
  • Festival Adaptations: During Holi, I sometimes add a little bit of besan (gram flour) to the dough for a slightly different texture. For Navratri, you can skip the potatoes and use a different filling like paneer or a mix of vegetables.

Serving Suggestions

Aloo Paratha is fantastic on its own, but it’s even better with accompaniments! I always serve it with a side of masala dahi raita (spiced yogurt dip). Pickle, chutney, or even a simple dollop of butter are also great options.

Storage Instructions

Leftover Aloo Parathas can be stored in an airtight container in the refrigerator for up to 2 days. Reheat on a tawa or in a microwave. They’re best enjoyed fresh, though!

FAQs

  • What type of flour is best for Aloo Paratha? Whole wheat flour (atta) is the traditional and best choice for authentic flavor and texture.
  • Can I make the stuffing ahead of time? Absolutely! You can prepare the potato stuffing a day in advance and store it in the refrigerator.
  • How do I prevent the paratha from becoming hard? Don’t overcook them! And make sure your dough is soft and well-kneaded.
  • What is Anardana powder and can I substitute it? It’s pomegranate seed powder, adding a tart flavor. Lemon juice is a substitute, but not quite the same.
  • How can I achieve a flaky texture in my Aloo Paratha? Resting the dough is crucial. Also, don’t roll the parathas too thin. A slightly thicker paratha will be flakier.
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