Authentic Baingan Bharta Recipe – Spicy Brinjal Curry

Neha DeshmukhRecipe Author
Ingredients
3-Feb
Person(s)
  • 2 count
    Long green brinjal
  • 1.5 tsp
    Red chilli powder
  • 2 tsp
    Dhania powder
  • 0.25 tsp
    Turmeric powder
  • 0.25 cup
    Besan flour
  • 1 count
    Salt
  • 1 count
    Water
  • 1 tsp
    Tamarind extract
  • 2 tbsp
    Cooking oil
  • 0.5 tsp
    Mustard seeds
  • 1 tsp
    Urad dal
  • 0.5 tsp
    Fennel seeds
  • 5 count
    Curry leaves
  • 1 count
    Big onion
  • 2 tbsp
    Coriander leaves
Directions
  • Wash and chop brinjals into 1-inch pieces. In a bowl, combine besan flour, red chili powder, coriander powder, turmeric powder, salt, and tamarind paste. Add brinjal pieces and mix well, adding water if needed to coat. Marinate for 10 minutes.
  • Chop onions. Heat oil in a pan, temper with mustard seeds, fennel seeds, urad dal, and curry leaves. Sauté onions until golden brown.
  • Add the marinated brinjals. Sauté on medium heat until the raw smell disappears.
  • Add 1/4 cup of water, cover, and cook on low flame for 5-7 minutes, stirring once. Ensure the brinjals are soft but retain their shape.
  • Garnish with coriander leaves. Serve with rice or chapati.
Nutritions
  • Calories:
    180 kcal
    25%
  • Energy:
    753 kJ
    22%
  • Protein:
    4 g
    28%
  • Carbohydrates:
    15 mg
    40%
  • Sugar:
    2 mg
    8%
  • Salt:
    300 g
    25%
  • Fat:
    9 g
    20%

Last Updated on 2 months by Neha Deshmukh

Authentic Baingan Bharta Recipe – Spicy Brinjal Curry

Introduction

Oh, Baingan Bharta! This smoky, spicy brinjal curry is pure comfort food for me. It’s one of those dishes that instantly transports me back to my grandmother’s kitchen, filled with the aroma of spices and the warmth of family. I first made this myself when I was just starting to experiment with Indian cooking, and honestly, it wasn’t pretty! But with a little practice (and her guidance over the phone!), I perfected this recipe. Now, I’m so excited to share my version with you. It’s surprisingly easy to make, and the flavour? Absolutely incredible.

Why You’ll Love This Recipe

This Baingan Bharta isn’t just delicious; it’s also wonderfully versatile. It’s a fantastic side dish, a flavourful main course when served with rice or roti, and it’s relatively quick to whip up – perfect for a weeknight meal. Plus, the smoky flavour from the brinjal is just chef’s kiss. You’ll love how easily the spices come together to create a truly satisfying dish.

Ingredients

Here’s what you’ll need to make this amazing Baingan Bharta:

  • 2 Long green brinjal (approx. 300g)
  • 1.5 tsp Red chilli powder (adjust to your spice preference!)
  • 2 tsp Dhania powder (coriander powder)
  • 0.25 tsp Turmeric powder
  • 0.25 cup Besan flour or rice flour
  • Salt as needed
  • Water as needed
  • 1 tsp Tamarind extract (or tamarind paste)
  • 2 tbsp Cooking oil
  • 0.5 tsp Mustard seeds
  • 1 tsp Urad dal (split black lentils)
  • 0.5 tsp Fennel seeds
  • A few Curry leaves
  • 1 Big onion, finely chopped
  • 2 tbsp Coriander leaves, chopped (for garnish)

Ingredient Notes

Let’s talk ingredients! A few things can really elevate this dish.

  • Tamarind: Don’t skip the tamarind! It adds a lovely tanginess that balances the spice beautifully. If you can’t find tamarind extract, a squeeze of lime juice works in a pinch, but the flavour won’t be quite the same.
  • Besan/Rice Flour: Traditionally, besan (gram flour) is used as a coating. However, if you’re gluten-free, rice flour works perfectly well. It helps the brinjal hold its shape and adds a nice texture.
  • Spice Levels: Spice is a very personal thing! My family loves a good kick, so I tend to use a generous amount of chilli powder. Feel free to adjust it to your liking. Some regions in India also add a pinch of asafoetida (hing) for extra flavour – a lovely addition if you have it!

Step-By-Step Instructions

Alright, let’s get cooking!

  1. First, wash and chop the brinjals into 1-inch pieces. Don’t worry about being too precise.
  2. In a bowl, combine the besan flour, red chilli powder, dhania powder, turmeric powder, salt, and tamarind extract. Add the brinjal pieces and mix everything well, ensuring each piece is coated. Add a little water if needed to help the spices cling.
  3. Let this mixture marinate for about 10 minutes. This allows the flavours to really penetrate the brinjal.
  4. Now, chop your onion. Heat the cooking oil in a pan over medium heat. Once hot, add the mustard seeds. When they start to splutter, add the urad dal, fennel seeds, and curry leaves.
  5. Sauté for a few seconds until fragrant, then add the chopped onion. Cook until the onion turns golden brown.
  6. Add the marinated brinjal to the pan. Sauté on medium heat for about 5-7 minutes, stirring occasionally, until the raw smell disappears.
  7. Add ¼ cup of water, cover the pan, and cook on low flame for another 5 minutes. Give it a gentle stir once during cooking. You want the brinjal to be soft but still hold its shape – we’re not going for mushy here!
  8. Finally, garnish with fresh coriander leaves.

Expert Tips

  • Don’t overcrowd the pan! Cook the brinjal in batches if necessary to ensure it browns nicely.
  • Keep an eye on the heat. You want to sauté, not burn, the spices.
  • A little patience goes a long way. Allowing the brinjal to cook slowly on low heat results in the best flavour and texture.

Variations

Want to switch things up? Here are a few ideas:

  • Vegan Adaptation: This recipe is already naturally vegan!
  • Gluten-Free Adaptation: As mentioned, simply use rice flour instead of besan.
  • Spice Level Adjustments: Reduce the chilli powder for a milder flavour, or add a pinch of cayenne pepper for extra heat.
  • Festival Adaptations: Baingan Bharta is sometimes enjoyed during vrat (fasting) days, especially if made without onion and garlic. You can also serve it with singhara (water chestnut) flour poori for a festive meal. My aunt always makes a special version for Navratri!

Serving Suggestions

Baingan Bharta is incredibly versatile. Here are a few of my favourite ways to serve it:

  • With a side of fluffy basmati rice and a dollop of yogurt.
  • Alongside warm chapati or roti for a comforting meal.
  • As part of a larger Indian thali (platter) with dal, vegetables, and rice.

Storage Instructions

Leftover Baingan Bharta can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave. The flavour actually develops even more overnight!

FAQs

Let’s answer some common questions:

  1. What type of brinjal is best for Baingan Bharta? Long, slender brinjals (like the ones I’ve used) work best. They have fewer seeds and a milder flavour.
  2. Can I make Baingan Bharta without tamarind? What can I substitute? Yes, you can! A squeeze of lime juice or a teaspoon of amchur powder (dried mango powder) can be used as a substitute, but the flavour will be slightly different.
  3. How do I prevent the brinjal from becoming mushy while cooking? Don’t overcook it! Cook on low heat and stir gently. The brinjal should be soft but still hold its shape.
  4. Can I roast the brinjal instead of cooking it on the stovetop? Absolutely! Roasting the brinjal gives it an even smokier flavour. Prick the brinjals all over with a fork, roast them over an open flame or in a hot oven until the skin is charred, then peel and mash the flesh.
  5. What is the best way to store leftover Baingan Bharta? In an airtight container in the refrigerator for up to 3 days.
  6. What is the difference between Baingan Bharta and Baingan ka Bharta? Honestly, there isn’t much! They are often used interchangeably. Bharta generally refers to mashed vegetables cooked with spices.
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