Authentic Brinjal Recipe- Sesame Oil & Tamarind Flavors

Neha DeshmukhRecipe Author
Ingredients
4
Person(s)
  • 3 tablespoon
    sesame oil
  • 1/4 teaspoon
    fenugreek seeds
  • 1/4 teaspoon
    mustard seeds
  • 1/2 teaspoon
    cumin seeds
  • 3 count
    cardamom pods
  • 2 count
    onions
  • 2 count
    tomatoes
  • 1 tablespoon
    ginger garlic paste
  • 2 teaspoon
    red chilli powder
  • 2 teaspoon
    coriander powder
  • 1 teaspoon
    turmeric powder
  • 1 teaspoon
    salt
  • 1 teaspoon
    garam masala
  • 2 tablespoon
    tamarind paste
  • 1 tablespoon
    jaggery
  • 6 count
    brinjal
  • 1/2 cup
    water
  • 3 sprigs
    coriander leaves
Directions
  • Heat sesame oil in a pressure cooker. Add fenugreek, mustard seeds, cumin seeds, and cardamom. Sauté until aromatic.
  • Add sliced onions and fry until translucent. Mix in tomatoes and ginger-garlic paste. Cook for 2 minutes.
  • Stir in red chili powder, coriander powder, turmeric, salt, jaggery, garam masala, and tamarind paste. Cook for 1 minute.
  • Add chopped eggplant and water. Pressure cook for 2 whistles on medium flame. Allow natural pressure release.
  • Transfer mixture to a pan. Sauté for 5-10 minutes until thickened and oil separates. Garnish with coriander leaves.
Nutritions
  • Calories:
    250 kcal
    25%
  • Energy:
    1046 kJ
    22%
  • Protein:
    6 g
    28%
  • Carbohydrates:
    30 mg
    40%
  • Sugar:
    10 mg
    8%
  • Salt:
    800 g
    25%
  • Fat:
    15 g
    20%

Last Updated on 4 months by Neha Deshmukh

Authentic Brinjal Recipe – Sesame Oil & Tamarind Flavors

Introduction

Oh, brinjal! Or eggplant, as some of you might call it. It’s a vegetable that often gets a bad rap, but honestly, when cooked right, it’s absolutely divine. This particular recipe is one I grew up with – a South Indian classic bursting with tangy, spicy, and slightly sweet flavors. It’s a dish my grandmother used to make, and the aroma of sesame oil and tamarind always takes me right back to her kitchen. I’m so excited to share this authentic brinjal recipe with you, and I promise, it’s a game-changer!

Why You’ll Love This Recipe

This isn’t just any brinjal recipe. It’s a beautiful balance of flavors – the nuttiness of sesame oil, the tang of tamarind, a hint of sweetness from jaggery, and a lovely warmth from the spices. It’s surprisingly easy to make, especially with a pressure cooker, and it’s a fantastic way to enjoy this often-underappreciated vegetable. Plus, it’s a wonderfully comforting and satisfying meal.

Ingredients

Here’s what you’ll need to create this flavorful brinjal curry:

  • 3 tablespoons sesame oil (gingely oil) – about 45ml
  • ¼ teaspoon fenugreek seeds – about 1.25ml
  • ¼ teaspoon mustard seeds – about 1.25ml
  • ½ teaspoon cumin seeds – about 2.5ml
  • 3 cardamom pods
  • 2 medium onions, sliced
  • 2 ripe tomatoes, sliced
  • 1 tablespoon ginger garlic paste – about 15ml
  • 2 teaspoons red chilli powder – about 10g
  • 2 teaspoons coriander powder – about 10g
  • 1 teaspoon turmeric powder – about 5g
  • 1 teaspoon salt – about 6g
  • 1 teaspoon garam masala – about 5g
  • 2 tablespoons tamarind paste – about 30ml
  • 1 tablespoon jaggery – about 15g
  • 6-7 small brinjal (eggplant), chopped
  • ½ cup water – about 120ml
  • 3 sprigs coriander leaves, chopped – for garnish

Ingredient Notes

Let’s talk ingredients! A few little tips can make all the difference:

Sesame Oil (Gingely Oil) – Regional Variations & Benefits

This is key to the authentic flavor. Gingely oil, or sesame oil, has a distinct nutty aroma and flavor that’s central to South Indian cooking. You can find it at most Indian grocery stores. There are different varieties – light and dark. I prefer the dark sesame oil for this recipe, as it has a more robust flavor.

Fenugreek Seeds – Flavor Profile & Uses

Don’t skip these! Fenugreek seeds have a slightly bitter, maple-like aroma. They add a wonderful depth of flavor to the curry. Lightly roasting them before adding them to the oil enhances their aroma even further.

Cardamom Pods – Types & Aroma

I use green cardamom pods for this recipe. They have a sweet, floral aroma. Make sure they’re fresh – you should be able to smell the fragrance when you lightly crush a pod.

Tamarind Paste – Authenticity & Substitutions

Tamarind paste provides the signature tanginess. Authentic tamarind paste is best, but if you can’t find it, you can substitute with 1 tablespoon of lemon juice mixed with 1 tablespoon of brown sugar. However, the flavor won’t be quite the same.

Jaggery – Traditional Sweetener & Impact on Flavor

Jaggery is unrefined cane sugar, and it adds a lovely caramel-like sweetness. It also helps balance the spice and tanginess. You can substitute with brown sugar if needed, but jaggery really does add a unique flavor.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. Heat the sesame oil in a pressure pan over medium heat. Once hot, add the fenugreek seeds, mustard seeds, cumin seeds, and cardamom pods. Let them splutter and become fragrant – this usually takes about 30 seconds.
  2. Add the sliced onions and fry until they turn translucent and slightly golden brown. This should take around 5-7 minutes.
  3. Mix in the sliced tomatoes and ginger-garlic paste. Cook for another 2 minutes, stirring occasionally, until the tomatoes soften.
  4. Now, add the red chilli powder, coriander powder, turmeric powder, salt, jaggery, garam masala, and tamarind paste. Cook for about 1 minute, stirring constantly, to prevent the spices from burning.
  5. Add the chopped brinjal and water. Give everything a good stir, then close the pressure pan lid. Pressure cook for 2 whistles on medium flame.
  6. Once the pressure has naturally released (don’t force it open!), transfer the mixture to a regular pan.
  7. Sauté the mixture for 5-10 minutes, stirring frequently, until it thickens and the oil starts to separate from the sides. This is a good sign – it means the curry is well-cooked!
  8. Garnish with chopped coriander leaves and serve hot.

Expert Tips

  • Don’t overcrowd the pressure pan. If you have a lot of brinjal, cook it in batches.
  • Adjust the amount of red chilli powder to your spice preference.
  • For a richer flavor, you can add a tablespoon of roasted peanuts along with the brinjal.

Variations

Vegan Adaptation

This recipe is naturally vegan! Just double-check your jaggery source to ensure it hasn’t been processed with bone char.

Spice Level Adjustment (Mild to Spicy)

Reduce the red chilli powder to ½ teaspoon for a milder flavor, or increase it to 3 teaspoons for a spicier kick. You can also add a pinch of cayenne pepper for extra heat.

Festival Adaptation (Pongal/Makar Sankranti)

This brinjal curry is often made during Pongal and Makar Sankranti in South India. It’s a wonderful addition to the festive spread.

Gluten-Free Option

This recipe is naturally gluten-free.

Serving Suggestions

This brinjal curry is best served hot with a side of fluffy rice or roti. It also pairs well with a dollop of yogurt or a side of papadums.

Storage Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.

FAQs

What type of brinjal (eggplant) works best in this recipe?

I prefer using the small, round Indian brinjal. They have a slightly sweeter flavor and a tender texture. However, you can also use long, purple brinjals if that’s what you have available.

Can I use pre-made ginger-garlic paste?

Yes, absolutely! It’s a great time-saver. Just make sure it’s fresh.

What is the role of jaggery in this brinjal recipe?

Jaggery balances the spice and tanginess, adding a subtle sweetness that complements the other flavors.

Can I make this recipe without a pressure cooker?

Yes, you can! Simply cook the brinjal in a regular pot with the water, covered, until it’s tender. This will take about 30-40 minutes.

How can I adjust the tanginess of the tamarind?

Start with the recommended amount of tamarind paste and taste as you go. If it’s too tangy, add a little more jaggery. If it’s not tangy enough, add a little more tamarind paste.

Is gingely oil essential for the authentic flavor?

While you can substitute with another oil, gingely oil really is essential for the authentic South Indian flavor. It’s worth seeking out!

What side dishes complement this brinjal curry?

Fluffy rice, roti, yogurt, papadums, and a simple dal are all excellent side dishes.

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