Authentic Chana Dal Recipe – Ginger & Coconut Tadka

Neha DeshmukhRecipe Author
Ingredients
2
Person(s)
  • 1 cup
    chana dal
  • 3 tablespoon
    coconut
  • 1 teaspoon
    ginger
  • 1 teaspoon
    salt
  • 2 teaspoon
    oil
  • 0.5 teaspoon
    mustard seeds
  • 0.25 teaspoon
    urad dal
  • 5 count
    curry leaves
  • 2 count
    red chillies
  • 1 pinch
    hing
Directions
  • Soak chana dal in water for 1 hour. Drain and pressure cook with 1.5 cups water for 2 whistles until soft but not mushy. Set aside.
  • Heat oil in a pan. Add mustard seeds and urad dal. Let them splutter.
  • Add hing, curry leaves, and red chilies. Sauté for 1 minute.
  • Mix in cooked chana dal, grated ginger, and salt. Stir well to combine.
  • Add coconut, toss gently, and remove from heat. Serve warm.
Nutritions
  • Calories:
    364 kcal
    25%
  • Energy:
    1522 kJ
    22%
  • Protein:
    15 g
    28%
  • Carbohydrates:
    59 mg
    40%
  • Sugar:
    3 mg
    8%
  • Salt:
    2909 g
    25%
  • Fat:
    9 g
    20%

Last Updated on 2 months by Neha Deshmukh

Authentic Chana Dal Recipe – Ginger & Coconut Tadka

Introduction

Oh, chana dal! This humble lentil dish holds such a special place in my heart. It reminds me of my grandmother’s kitchen, filled with the warm aroma of spices. This particular recipe – a simple chana dal with a vibrant ginger and coconut tadka – is one I’ve perfected over the years. It’s comforting, flavorful, and surprisingly quick to make. I’m so excited to share it with you!

Why You’ll Love This Recipe

This chana dal isn’t just delicious; it’s a winner for so many reasons. It’s ready in under 30 minutes, making it perfect for a weeknight meal. The combination of earthy chana dal, fragrant ginger, and sweet coconut is simply divine. Plus, it’s naturally gluten-free and can easily be made vegan!

Ingredients

Here’s what you’ll need to create this flavorful chana dal:

  • 1 cup chana dal (approx. 200g)
  • 2 teaspoons oil (approx. 10ml)
  • ½ teaspoon mustard seeds (approx. 2.5g)
  • ¼ teaspoon urad dal (approx. 1.25g)
  • 1 pinch hing (asafoetida)
  • Few curry leaves (approx. 8-10 leaves)
  • 2 red chillies, broken into pieces
  • 1 teaspoon grated ginger (approx. 5g)
  • 3 tablespoons coconut, grated (approx. 20g)
  • Salt to taste

Ingredient Notes

Let’s talk ingredients! A few little tips can make all the difference.

Chana Dal: Types and Quality

Chana dal, also known as Bengal gram, is split and skinned yellow lentils. Look for lentils that are bright yellow and free of any stones or debris.

Coconut: Fresh vs. Dried

I prefer freshly grated coconut for the best flavor, but unsweetened desiccated coconut works beautifully too. If using desiccated, you might want to lightly toast it for extra aroma.

Ginger: Choosing the Right Variety

Fresh ginger is key here! Choose a piece that feels firm and has a lovely aroma. Don’t bother peeling it if it’s young and tender – just scrape the skin off with a spoon.

Mustard Seeds: Black vs. Yellow

Both black and yellow mustard seeds work, but black mustard seeds have a more pungent flavor. I usually use black for this recipe.

Hing (Asafoetida): Benefits and Usage

Hing, or asafoetida, has a unique, pungent aroma that transforms when cooked. It adds a lovely savory depth to the dal. A little goes a long way! You can find it at most Indian grocery stores.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. First, give the chana dal a good rinse. Then, soak it in water for about an hour. This helps it cook faster and become beautifully tender.
  2. Drain the soaked dal and transfer it to a pressure cooker. Add 1.5 cups (360ml) of water. Pressure cook for 2 whistles, or until the dal is soft but still holds its shape. Set aside.
  3. Now for the magic – the tadka! Heat the oil in a pan over medium heat. Once hot, add the mustard seeds and urad dal. Listen carefully – they’ll start to splutter!
  4. Add the hing, curry leaves, and red chillies. Sauté for about a minute, until the curry leaves are crisp and fragrant.
  5. It’s time to bring it all together! Add the cooked chana dal, grated ginger, and salt to the pan. Stir well to combine everything.
  6. Finally, gently toss in the grated coconut. Cook for another minute, then remove from heat.

Expert Tips

Want to take your chana dal to the next level? Here are a few of my favorite tricks:

Soaking & Cooking Chana Dal for Perfect Texture

Don’t skip the soaking! It really does make a difference. If you forget to soak, you can boil the dal for longer, but it might take up to 45-60 minutes.

Tempering Techniques for Maximum Flavor

The tadka is where all the flavor happens. Make sure the oil is hot before adding the spices, and be careful not to burn them.

Adjusting Spice Levels

Feel free to adjust the number of red chillies to your liking. You can also add a pinch of turmeric powder for extra color and flavor.

Variations

This recipe is a great base for experimentation!

Vegan Chana Dal

This recipe is already naturally vegan! Just ensure your oil doesn’t contain any animal products.

Gluten-Free Chana Dal

Naturally gluten-free, this dal is a safe and delicious option for those with gluten sensitivities.

Spice Level: Mild, Medium, Hot

  • Mild: Use 1 red chilli or omit them altogether.
  • Medium: Use 2 red chillies.
  • Hot: Add 3-4 red chillies or a pinch of cayenne pepper.

Festival Adaptations (e.g., serving during Onam or Diwali)

During festivals like Onam or Diwali, I love to serve this dal as part of a larger spread. It pairs beautifully with rice, roti, and various vegetable dishes.

Serving Suggestions

Serve this chana dal warm with a side of fluffy rice or warm roti. A dollop of ghee on top is always a good idea! It also tastes amazing with a side of raita (yogurt dip).

Storage Instructions

Leftover chana dal can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.

FAQs

Got questions? I’ve got answers!

What is the best way to soak chana dal?

Simply rinse the dal and cover it with plenty of water. Let it soak for at least an hour, or even overnight.

Can I use a different type of dal instead of chana dal?

You can, but the flavor and texture will be different. Toor dal (split pigeon peas) or masoor dal (red lentils) are good substitutes, but they cook much faster.

How can I adjust the spice level of this recipe?

As mentioned earlier, adjust the number of red chillies or add a pinch of cayenne pepper for extra heat.

What is hing and where can I find it?

Hing is asafoetida, a resin with a pungent aroma. You can find it at most Indian grocery stores, often in powder form.

Can this chana dal be made ahead of time?

Yes! You can cook the dal and prepare the tadka separately. Store them in the fridge and combine just before serving.

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