Authentic Chana Masala Recipe – Ginger Garlic Chickpea Curry

Neha DeshmukhRecipe Author
Ingredients
4
Person(s)
  • 2 tbsp
    light cooking oil
  • 1 tsp
    cumin seeds
  • 1 tbsp
    finely chopped ginger
  • 1 tbsp
    finely chopped garlic
  • 1 count
    large onion
  • 0.5 tsp
    red chili powder
  • 1 tbsp
    coriander powder
  • 0.5 tsp
    garam masala powder
  • 1 tsp
    amchoor powder
  • 2 tbsp
    tomato paste
  • count
    salt
  • 2 cups
    dried brown chickpeas
  • count
    fresh coriander leaves
  • count
    lemon wedges
Directions
  • Heat oil in a large pan over medium heat. Add cumin seeds and let them sizzle for 10 seconds. Sauté ginger, garlic, and onions until golden brown.
  • Mix in red chili powder, coriander powder, garam masala, amchur powder, tomato paste, and salt. Cook for 1-2 minutes, stirring constantly.
  • Add boiled chickpeas and mix well. Cover and cook on low heat for 2-3 minutes. Add a splash of water if the mixture sticks to the pan.
  • Garnish with fresh coriander leaves and lemon wedges. Serve warm with bread or rice.
Nutritions
  • Calories:
    320 kcal
    25%
  • Energy:
    1338 kJ
    22%
  • Protein:
    15 g
    28%
  • Carbohydrates:
    45 mg
    40%
  • Sugar:
    5 mg
    8%
  • Salt:
    400 g
    25%
  • Fat:
    12 g
    20%

Last Updated on 4 months by Neha Deshmukh

Authentic Chana Masala Recipe – Ginger Garlic Chickpea Curry

Introduction

Oh, Chana Masala! Just the aroma of this dish simmering on the stove instantly transports me back to my grandmother’s kitchen. It’s a hug in a bowl, honestly. This recipe is my go-to for a comforting, flavorful meal that’s surprisingly easy to make. I first perfected it when I was craving a taste of home while living away from family, and it’s been a family favourite ever since. Get ready to experience the magic of this classic Indian curry!

Why You’ll Love This Recipe

This Chana Masala isn’t just delicious; it’s also incredibly versatile. It’s perfect for a quick weeknight dinner, a festive gathering, or even a cozy weekend lunch. Plus, it’s packed with protein and fiber, making it a healthy and satisfying meal. You’ll love how the warm spices blend together, creating a flavour explosion in every bite.

Ingredients

Here’s what you’ll need to create this amazing Chana Masala:

  • 2 tbsp light cooking oil (approximately 30ml)
  • 1 tsp cumin seeds
  • 1 tbsp finely chopped ginger
  • 1 tbsp finely chopped garlic
  • 1 large onion, finely chopped
  • ½ tsp red chili powder (adjust to your spice preference!)
  • 1 tbsp coriander powder
  • ½ tsp garam masala powder
  • 1 tsp amchoor powder (more on this later!)
  • 2 tbsp tomato paste
  • Salt to taste
  • 2 cups dried brown chickpeas (soaked and boiled – about 300-400g)
  • Fresh coriander leaves, for garnish
  • Lemon wedges, for garnish

Ingredient Notes

Let’s talk ingredients! A few things can really elevate your Chana Masala:

  • Dried Chickpeas vs. Canned: While canned chickpeas are convenient, trust me – dried chickpeas make all the difference. The flavour and texture are just so much better. Soaking and boiling them yourself is worth the extra effort.
  • Spice Blends: Garam masala blends vary regionally in India. Feel free to use your favourite brand or even make your own! Some blends are warmer, others more fragrant.
  • Amchoor Powder – The Secret Ingredient: This dried mango powder adds a lovely tangy flavour that balances the spices beautifully. It’s a key component of North Indian cuisine. If you can’t find it, I’ll share a substitution in the FAQs.
  • Onions: Don’t rush browning the onions. A good golden-brown colour is essential for building flavour.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. Heat the oil in a large pan or pot over medium heat. Once hot, add the cumin seeds and let them sizzle for about 10 seconds – you’ll know they’re ready when they become fragrant.
  2. Add the chopped ginger, garlic, and onion to the pan. Sauté until the onions turn a beautiful golden brown. This usually takes about 5-7 minutes, so be patient!
  3. Now, it’s spice time! Add the red chili powder, coriander powder, garam masala, amchoor powder, tomato paste, and salt. Cook for 1-2 minutes, stirring constantly, to prevent the spices from burning. The mixture should become fragrant and slightly thickened.
  4. Add the boiled chickpeas to the pan and mix well, ensuring they’re coated in the spice mixture.
  5. Cover the pan and cook on low heat for 2-3 minutes. If the mixture seems too dry, add a splash of water to prevent sticking.
  6. Finally, garnish with fresh coriander leaves and serve with lemon wedges. A squeeze of lemon juice brightens up the flavours beautifully!

Expert Tips

  • Don’t skip browning the onions! It’s the foundation of the flavour.
  • Taste and adjust the seasoning as you go. Everyone’s spice tolerance is different.
  • For a richer flavour, add a teaspoon of kasuri methi (dried fenugreek leaves) along with the garam masala.

Variations

  • My Family’s Secret: My aunt always adds a small piece of ginger-garlic paste directly to the boiled chickpeas before adding them to the masala. It gives an extra punch of flavour!
  • Potato Power: My friend loves adding diced potatoes to her Chana Masala. They soak up all the lovely flavours.
  • Spinach Boost: For a healthier twist, stir in a handful of spinach during the last few minutes of cooking.

Vegan Adaptation

This recipe is naturally vegan! Just ensure your garam masala doesn’t contain any hidden animal products.

Gluten-Free Adaptation

Chana Masala is naturally gluten-free. However, always double-check the ingredients in your garam masala to ensure it hasn’t been processed with any gluten-containing ingredients.

Spice Level Adjustment (Mild, Medium, Hot)

  • Mild: Reduce the red chili powder to ¼ tsp or omit it altogether.
  • Medium: Use ½ tsp red chili powder as per the recipe.
  • Hot: Add ¾ – 1 tsp red chili powder, or add a pinch of cayenne pepper.

Festival Adaptations (Navratri, Diwali)

Chana Masala is a popular dish during festivals like Navratri and Diwali. During Navratri, ensure you are not using onion and garlic. You can substitute with ginger paste and green chili paste.

Serving Suggestions

Chana Masala is incredibly versatile! Here are a few of my favourite ways to serve it:

  • With warm naan bread or roti for dipping.
  • Alongside fluffy basmati rice.
  • As part of a larger Indian thali (platter).
  • With a side of raita (yogurt dip) to cool things down.

Storage Instructions

Leftover Chana Masala can be stored in an airtight container in the refrigerator for up to 3 days. It actually tastes even better the next day as the flavours meld together! You can also freeze it for up to 2 months.

FAQs

What is the best way to soak and boil chickpeas for Chana Masala?

Soak the chickpeas in plenty of water for at least 8 hours, or overnight. Drain and rinse them, then boil in fresh water with a pinch of salt and a bay leaf until tender (about 1-1.5 hours).

Can I use canned chickpeas in this recipe? What adjustments should I make?

Yes, you can! Drain and rinse the canned chickpeas well. Add them during the last 5-10 minutes of cooking, as they don’t need as long to absorb the flavours. You might also want to reduce the amount of salt slightly, as canned chickpeas can sometimes be salty.

What is amchoor powder and can I substitute it with anything?

Amchoor powder is made from dried unripe mangoes and adds a tangy flavour. If you can’t find it, you can substitute with 1-2 tablespoons of lemon juice or a teaspoon of tamarind paste.

How can I adjust the spice level of this Chana Masala?

Adjust the amount of red chili powder to your liking. You can also add a pinch of cayenne pepper for extra heat.

What is the best bread or rice to serve with Chana Masala?

Naan, roti, or paratha are all excellent choices. Basmati rice is also a classic pairing.

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