- In a bowl, combine rice flour, grated coconut, cumin seeds, and salt. Let the mixture rest for 30 minutes to absorb moisture.
- Optionally, pulse the mixture 1-2 times in a food processor or blender to create a slightly finer texture.
- Roast the mixture in a dry pan over medium-low heat for 10-15 minutes, stirring constantly, until golden brown and fragrant.
- Cool the roasted mixture completely on a baking sheet for at least 30 minutes.
- Store in an airtight container at room temperature for up to 3 weeks.
- Serve with a sprinkle of sugar and sliced banana for an authentic experience.
- Calories:180 kcal25%
- Energy:753 kJ22%
- Protein:3 g28%
- Carbohydrates:25 mg40%
- Sugar:2 mg8%
- Salt:150 g25%
- Fat:8 g20%
Last Updated on 2 months by Neha Deshmukh
Authentic Coconut Rice Flour Recipe – Cumin & Banana Delight
Hey everyone! Today, I’m sharing a recipe that’s incredibly close to my heart – a traditional Coconut Rice Flour blend. It’s a staple in many South Indian kitchens, especially in Kerala, and honestly, the aroma alone transports me right back to my grandmother’s kitchen. It’s surprisingly versatile, and once you have a batch made, you’ll find yourself reaching for it again and again. Let’s get started!
Why You’ll Love This Recipe
This isn’t just a recipe; it’s a little piece of South Indian culinary heritage. It’s incredibly easy to make, requiring just four ingredients and a little patience. The resulting blend is wonderfully fragrant and adds a unique depth of flavour to whatever you use it in. Plus, it’s naturally vegan and gluten-free, making it a great option for those with dietary restrictions.
Ingredients
Here’s what you’ll need:
- 1 cup rice flour
- 1 cup freshly grated coconut
- 1 teaspoon cumin seeds
- 1 teaspoon salt
Ingredient Notes
Let’s talk ingredients! Getting these right makes all the difference.
- Freshly Grated Coconut: Seriously, don’t skip this! The flavour of fresh coconut is so much better than pre-shredded. It adds a beautiful sweetness and aroma. If you absolutely must substitute, use unsweetened desiccated coconut, but know it won’t be quite the same. (About 150g of fresh coconut yields roughly 3/4 cup grated).
- Rice Flour: You can use regular rice flour, or for a slightly different texture, try using idli rice flour. Both work beautifully. I’ve experimented with both, and honestly, it comes down to personal preference.
- Cumin Seeds: In Kerala, we often use a specific variety of cumin called ‘jeera’. It’s a bit more fragrant. But any good quality cumin seeds will do the trick! Lightly toasting them before adding them to the mix intensifies their flavour even more.
Step-By-Step Instructions
Alright, let’s make this magic happen!
- First, in a nice big bowl, combine the rice flour, grated coconut, cumin seeds, and salt. Don’t be afraid to get your hands in there and give it a good mix!
- Now, here’s the patience part. Let the mixture rest for about an hour. This allows the coconut to release its moisture and helps everything bind together.
- If you want a super fine powder (and I do!), you can pulse the mixture a couple of times in a blender. Don’t overdo it, though – we don’t want coconut milk!
- Time to roast! Heat a pan over medium heat. Add the mixture and roast for about 15 minutes, stirring constantly. This is important to prevent burning. You’ll know it’s ready when it turns a lovely golden brown and smells wonderfully fragrant.
- Spread the roasted mixture onto a baking sheet and let it cool completely – about 30 minutes. This is crucial before storing.
- Finally, transfer the cooled mixture to an airtight container. It’ll stay fresh at room temperature for up to three weeks!
Expert Tips
- Stir, Stir, Stir: Seriously, don’t walk away from the pan while roasting! Constant stirring prevents burning and ensures even roasting.
- Cooling is Key: Letting it cool completely before storing prevents condensation and keeps it from clumping.
- Smell Test: Trust your nose! The aroma will tell you when it’s perfectly roasted.
Variations
- Vegan Adaptation: Good news – this recipe is naturally vegan!
- Gluten-Free: It’s also naturally gluten-free, making it a great option for those avoiding gluten.
- Spice Level: This is a very mild blend. If you like a little heat, you could add a pinch of red chilli powder during roasting. My friend, Priya, adds a tiny bit of black pepper too!
- Festival Adaptations: In Kerala, this blend is often used during Onam to make unniyappam (sweet fritters) and other festive treats. It’s considered very auspicious.
Serving Suggestions
Traditionally, this coconut rice flour is sprinkled with a little sugar and served with sliced banana. It’s a simple yet incredibly satisfying snack. It’s also fantastic mixed with hot water to make a comforting porridge, or used as a coating for fried snacks.
Storage Instructions
Store in an airtight container at room temperature for up to 3 weeks. Make sure it’s completely cool before sealing the container.
FAQs
Q: What type of rice flour works best for this recipe?
A: You can use regular rice flour or idli rice flour. Idli rice flour will give a slightly different texture, but both work well!
Q: Can I use desiccated coconut instead of fresh?
A: You can, but fresh coconut is highly recommended for the best flavour. If using desiccated, use unsweetened.
Q: How can I adjust the roasting time based on my stove?
A: Roasting time will vary depending on your stove. Keep a close eye on it and stir constantly. You’re looking for a golden brown colour and a fragrant aroma.
Q: What is the traditional way this is served in Kerala?
A: It’s traditionally served with a sprinkle of sugar and sliced banana – a simple, comforting snack.
Q: Can this mixture be used in other recipes?
A: Absolutely! It’s fantastic in unniyappam, pazham pori (banana fritters), and even as a coating for fried fish or vegetables. Get creative!