- Heat oil in a pan and roast chana dal for 3-4 minutes, or until lightly golden. Add urad dal, coriander seeds, cumin seeds, and red chilies. Roast until golden brown and aromatic, stirring frequently. Cool completely.
- In the same pan, dry roast flax seeds until they crackle and lightly brown. Set aside to cool.
- Add more oil if needed and crisp roast curry leaves over low heat until they become brittle. Let them cool completely.
- Grind all roasted ingredients (dals, spices, flax seeds, curry leaves) with salt to a coarse powder. Add garlic and asafoetida towards the end for a brief pulse to combine.
- Store in an airtight container. Serve with idli/dosa or mix with rice and ghee.
- Calories:45 kcal25%
- Energy:188 kJ22%
- Protein:2 g28%
- Carbohydrates:4 mg40%
- Sugar:mg8%
- Salt:50 g25%
- Fat:3 g20%
Last Updated on 4 months by Neha Deshmukh
Authentic Curry Leaf Podi Recipe – Flax Seed & Dal Spice Powder
Hey everyone! If you’re anything like me, you love a good podi (spice powder) with your South Indian breakfasts. It’s that little something extra that takes idli, dosa, or even plain rice and ghee to a whole new level. Today, I’m sharing my family’s treasured recipe for Curry Leaf Podi – a wonderfully aromatic and flavorful blend with a secret ingredient: flax seeds! I first made this when I moved away from home and desperately missed my mom’s cooking. It’s been a staple in my kitchen ever since.
Why You’ll Love This Recipe
This Curry Leaf Podi isn’t just delicious, it’s also incredibly versatile. It’s quick to make, keeps well, and adds a burst of flavor to so many dishes. Plus, it’s packed with goodness from the flax seeds and dals. Honestly, once you make your own, you’ll never go back to store-bought!
Ingredients
Here’s what you’ll need to create this magic:
- 2 tsp oil/ghee
- 0.5 cup flax seeds (approx. 75g)
- 1 cup curry leaves (approx. 75g), packed
- 0.5 cup bengal gram dal (chana dal) (approx. 100g)
- 2 tbsp black gram dal (urad dal) (approx. 30g)
- 1 tbsp coriander seeds (approx. 10g)
- 1 tsp cumin seeds (approx. 5g)
- 8-10 dried red chillies (adjust to your spice preference)
- 8 garlic cloves
- Salt to taste
Ingredient Notes
Let’s talk about these ingredients for a sec, because each one plays a special role!
- Flax Seeds: These aren’t just a trendy addition! They add a lovely nutty flavor and a boost of omega-3 fatty acids. Don’t skip them!
- Curry Leaves: Oh, the fragrance! Curry leaves are a staple in South Indian cuisine, known for their digestive properties and unique aroma. They’re a little piece of sunshine in every bite. Fresh curry leaves are best, but dried can work in a pinch.
- Bengal Gram Dal (Chana Dal) & Black Gram Dal (Urad Dal): This dynamic duo provides a lovely texture and nutty flavor base for the podi. Using both creates a more complex and satisfying taste. The chana dal adds a slightly sweet note, while the urad dal lends a deeper, earthier flavor.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, heat the oil or ghee in a pan over medium heat. Add the chana dal and roast for 3-4 minutes, until they turn golden brown and fragrant.
- Next, add the urad dal, coriander seeds, cumin seeds, and dried red chillies. Continue roasting until everything is golden and wonderfully aromatic – about another 3-4 minutes. Keep stirring to prevent burning!
- Remove the pan from the heat and let the roasted dals and spices cool completely. This is important!
- Now, in the same pan, dry roast the flax seeds until they start to crackle like sesame seeds. This takes just a minute or two. Be careful, they burn easily! Set aside to cool.
- Add a little more oil if needed, and on low heat, crisp roast the curry leaves until they become brittle and fragrant. This will take about 2-3 minutes. Again, let them cool completely.
- Finally, it’s grinding time! Add all the cooled roasted ingredients – the dals, spices, flax seeds, curry leaves, garlic cloves, and salt – to a dry grinder. Grind into a coarse powder. Don’t over-grind, you want some texture!
Expert Tips
- Cooling is Key: Seriously, let everything cool completely before grinding. This prevents the podi from becoming oily.
- Don’t Overcrowd the Pan: Roast the ingredients in batches if necessary to ensure even roasting.
- Taste as You Go: Adjust the salt and red chilli quantity to your liking.
Variations
Want to make this podi your own? Here are a few ideas:
- Vegan Adaptation: Simply use oil instead of ghee.
- Spice Level Adjustment: For a milder podi, reduce the number of red chillies or remove the seeds. For a spicier kick, add a few extra chillies or a pinch of cayenne pepper. My friend, Priya, loves to add a ghost pepper for a real kick!
- Storage for Longer Shelf Life: Make sure all the ingredients are completely dry before grinding. Moisture is the enemy!
- Regional Variations: In Tamil Nadu, you might find this podi with a touch of asafoetida (hing) for extra flavor. Karnataka-style podi often includes a small amount of grated coconut.
Serving Suggestions
Okay, this is the fun part! Here are a few ways to enjoy your homemade Curry Leaf Podi:
- With hot idli and dosa – a classic!
- Mixed with steamed rice and a dollop of ghee.
- Sprinkled over uttapam.
- As a seasoning for upma or poha.
- Even as a dry rub for roasted vegetables!
Storage Instructions
Store your Curry Leaf Podi in an airtight container in a cool, dry place. It should stay fresh for up to 2-3 months. I like to store mine in a glass jar to keep the aroma locked in.
FAQs
Let’s answer some common questions:
- What is Podi and how is it traditionally used? Podi literally means “powder” in Tamil. It’s a dry spice mix used extensively in South Indian cuisine, traditionally served with breakfast items like idli, dosa, and vada.
- Can I use pre-roasted dals for this recipe? While you can, the flavor won’t be as fresh and vibrant. Roasting the dals yourself really makes a difference.
- How do I adjust the spice level of the Podi? Reduce or increase the number of red chillies, or remove the seeds for a milder flavor.
- What is the best way to store Curry Leaf Podi to maintain freshness? An airtight container in a cool, dry place is key.
- Can I grind the Podi in a wet grinder instead of a dry grinder? I don’t recommend it. A wet grinder will make the podi pasty. A dry grinder is essential for that perfect coarse texture.
Enjoy making this recipe, and let me know how it turns out for you! I hope it brings a little bit of South Indian sunshine to your kitchen.







