Authentic Dal & Rice Appe Recipe – South Indian Breakfast Ideas

Neha DeshmukhRecipe Author
Ingredients
8
Person(s)
  • 1 cup
    Urad Dal (Split Black Gram)
  • 1 cup
    Chana Dal (Split Chickpeas)
  • 1 cup
    Tur Dal (Split Pigeon Peas)
  • 1 cup
    Moong Dal (Split Petite Yellow Lentil)
  • 1 cup
    Masoor Dal (Split Red Lentil)
  • 1.5 cup
    Raw Rice
  • 2 tablespoon
    Fenugreek Seeds
  • 1 cup
    Poha (Flattened Rice)
  • 1 count
    medium Onion (finely chopped)
  • 1 teaspoon
    Crushed Ginger
  • 1 teaspoon
    Crushed Green Chilies
  • 1 teaspoon
    Cumin Seeds
  • 1 tablespoon
    Oil/Ghee (for frying)
  • 1 teaspoon
    Salt
Directions
  • Soak all dals together in water for 6-8 hours.
  • Soak raw rice, fenugreek seeds, and poha separately in water for 6-8 hours.
  • Drain water from the soaked dals and the rice mixture separately.
  • Grind the dals and the rice mixture separately into coarse pastes using minimal water. Combine both pastes in a large bowl; the batter should have a dropping consistency.
  • Cover and ferment the batter in a warm place for 8-12 hours, or until it doubles in volume.
  • After fermentation, gently mix the batter to release air bubbles. Add chopped onion, ginger, green chilies, cumin seeds, and salt. Adjust the batter consistency with water if needed.
  • Heat an appe pan and grease each mold with oil or ghee.
  • Fill each mold with batter and drizzle oil or ghee on top.
  • Cover and cook on medium heat for 2-3 minutes until the base turns golden brown.
  • Flip each appe using a skewer, add more oil or ghee around the edges, and cook the other side for 1-2 minutes until crispy.
  • Serve hot with mint chutney or tamarind chutney.
Nutritions
  • Calories:
    180 kcal
    25%
  • Energy:
    753 kJ
    22%
  • Protein:
    8 g
    28%
  • Carbohydrates:
    25 mg
    40%
  • Sugar:
    2 mg
    8%
  • Salt:
    300 g
    25%
  • Fat:
    6 g
    20%

Last Updated on 2 months by Neha Deshmukh

Authentic Dal & Rice Appe Recipe – South Indian Breakfast Ideas

Hey everyone! If you’re anything like me, you’re always on the lookout for a delicious, satisfying breakfast that isn’t the same old thing. And let me tell you, these Dal & Rice Appe are a game-changer. I first made these when I was craving something savory and a little bit different, and they’ve been a family favorite ever since. They’re fluffy, slightly tangy, and incredibly flavorful – perfect for a weekend brunch or a quick weekday breakfast.

Why You’ll Love This Recipe

These aren’t just any breakfast; they’re little pockets of South Indian goodness! Appe are naturally fermented, making them easy to digest. Plus, they’re packed with protein from the lentils and rice, keeping you full and energized all morning long. They’re also surprisingly easy to make, even if you’ve never worked with fermented batters before. Trust me, you’ll be hooked!

Ingredients

Here’s what you’ll need to whip up a batch of these delightful appe:

  • 1 cup Urad Dal (Split Black Gram)
  • 1 cup Chana Dal (Split Chickpeas)
  • 1 cup Tur Dal (Split Pigeon Peas)
  • 1 cup Moong Dal (Split Petite Yellow Lentil)
  • 1 cup Masoor Dal (Split Red Lentil)
  • 1.5 cups Raw Rice
  • 2 tablespoons Fenugreek Seeds
  • 1 cup Poha (Flattened Rice)
  • 1 medium Onion (finely chopped)
  • 1 teaspoon Crushed Ginger
  • 1 teaspoon Crushed Green Chilies
  • 1 teaspoon Cumin Seeds
  • Oil/Ghee (for frying)
  • Salt to taste

Ingredient Notes

Let’s talk ingredients for a sec! The blend of dals is really what makes these appe special. Each dal contributes a unique flavor and texture. Urad dal gives it that lovely fluffiness, while chana dal adds a bit of heartiness.

Don’t skip the fenugreek seeds! They add a subtle bitterness that balances the flavors beautifully and also aid in fermentation. My grandmother always said a pinch of fenugreek is the secret to a perfect batter.

Traditionally, the dal combination varies by region. Some families use more toor dal, others prefer a higher proportion of urad dal. Feel free to experiment!

And finally, the oil vs. ghee debate. Ghee adds a richer, more aromatic flavor, but oil works just fine if you’re looking for a lighter option. I personally love using a mix of both!

Step-By-Step Instructions

Alright, let’s get cooking!

  1. First, combine all the dals in a large bowl and give them a good rinse. Then, soak them in plenty of water for 6-8 hours.
  2. In separate bowls, soak the raw rice, fenugreek seeds, and poha – also for 6-8 hours. Soaking is key for a smooth batter.
  3. Once everything is nicely soaked, drain the water from both the dals and the rice mixture.
  4. Now, grind the dals and rice separately into coarse pastes. Use minimal water – you want a thick consistency. Combine both pastes in a large bowl. The batter should have a dropping consistency, like a thick pancake batter.
  5. Cover the bowl and let the batter ferment in a warm place for 8-10 hours, or even overnight. You’ll know it’s ready when it doubles in volume and has a slightly sour aroma.
  6. After fermentation, gently mix the batter to release any air bubbles. Add the chopped onion, ginger, green chilies, cumin seeds, and salt. If the batter is too thick, add a little water to adjust the consistency.
  7. Heat up your appe pan (you can find these online or at Indian grocery stores) and grease each mold generously with oil or ghee.
  8. Fill each mold with batter, being careful not to overfill. Drizzle a little more oil or ghee on top of each appe.
  9. Cover the pan and cook on medium heat for 2-3 minutes, until the base turns golden brown.
  10. Carefully flip each appe using a skewer or a thin spatula. Add a little more oil/ghee to the other side and cook for another 2-3 minutes, until crispy.

Expert Tips

  • Warmth is your friend: Fermentation happens best in a warm environment. If your kitchen is cold, you can place the batter near a warm oven or in a slightly warmed oven (turned off, of course!).
  • Don’t over-grind: You want a coarse paste, not a smooth one. This helps create a light and fluffy appe.
  • Grease generously: This prevents sticking and ensures a beautiful golden-brown color.

Variations

  • Vegan Adaptation: Simply use oil instead of ghee.
  • Gluten-Free Confirmation: This recipe is naturally gluten-free!
  • Spice Level Adjustment: Adjust the amount of green chilies to your liking. For a milder flavor, remove the seeds from the chilies. For a spicier kick, add a pinch of red chili powder.
  • Festival Adaptations: These are often made during Ganesh Chaturthi and Navratri as a festive breakfast. My family loves to serve them with a special coconut chutney during these times.

Serving Suggestions

Serve these hot off the pan with your favorite chutney! Mint chutney and tamarind sauce are classic pairings. You can also serve them with sambar or a simple yogurt dip.

Storage Instructions

Leftover appe can be stored in an airtight container in the refrigerator for up to 2 days. Reheat them in a pan or microwave before serving. You can also store the batter in the fridge for up to 3 days – it might need a little mixing before using.

FAQs

1. What is the ideal consistency of the appe batter?

The batter should be thick enough to hold its shape but thin enough to drop easily from a spoon. Think pancake batter!

2. Can I use a different combination of dals for this recipe?

Absolutely! Feel free to experiment with different dals based on your preference. Just keep the total quantity around 2 cups.

3. How do I know when the appe are perfectly fermented?

The batter will double in volume and have a slightly sour aroma. You’ll also see lots of tiny bubbles.

4. What is the best way to prevent the appe from sticking to the pan?

Grease the molds very generously with oil or ghee before adding the batter.

5. Can I make the batter ahead of time and store it?

Yes, you can! Make the batter and let it ferment in the fridge for up to 3 days. It might need a little mixing before using.

Enjoy! I hope you love this recipe as much as my family does. Let me know how it turns out in the comments below!

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