Authentic Dalia Recipe- Edible Gum & Saffron Sweet Porridge

Last Updated on 2 months by Neha Deshmukh

Authentic Dalia Recipe – Edible Gum & Saffron Sweet Porridge

Introduction

There’s just something so comforting about a warm bowl of porridge on a chilly morning, isn’t there? This isn’t just any porridge, though. This is my family’s treasured Dalia recipe – a sweet, fragrant, and incredibly nourishing treat made with edible gum (dink) and a touch of saffron. I first made this for my grandmother, and seeing her smile after that first spoonful made it an instant classic in our home. It’s a little bit special, a little bit traditional, and a whole lot delicious! You’ll absolutely love it.

Why You’ll Love This Recipe

This Dalia recipe isn’t just about taste; it’s about warmth, tradition, and wholesome goodness. It’s packed with nutrients, perfect for a healthy breakfast or a comforting dessert. The edible gum adds a unique texture and a boost of energy, while the saffron lends a beautiful aroma and a touch of luxury. Plus, it’s surprisingly easy to make!

Ingredients

Here’s what you’ll need to create this delightful Dalia porridge:

• 1 cup Dalia (broken wheat) – about 170g
• ??-1 cup Crushed Jaggery – (adjust to taste, approx. 150-200g)
• 3 tablespoons Ghee (clarified butter) – about 45ml
• 2 tablespoons Dink / Edible Gum
• ?? cup Milk – (approx. 250-300ml, adjust for consistency)
• 10-12 Cashew nuts
• 8-10 Almonds
• A pinch of Saffron strands
• ?? teaspoon Cardamom powder – (about 1/2 tsp)
• A pinch of Salt (optional)

Ingredient Notes

Let’s talk ingredients! A few little tips from my kitchen to yours:

Dalia: Types and Nutritional Benefits

Dalia comes in two main forms: whole wheat broken (bura dala) and coarsely ground (chura dala). I prefer the coarsely ground version for this recipe as it cooks a little faster. Dalia is a fantastic source of fiber, protein, and essential nutrients. It’s easily digestible and great for all ages!

Ghee: The Importance of Quality & Clarified Butter

Ghee is key to the flavor of this dish. Using good quality ghee makes all the difference. If you’re unsure about making your own, look for organic, grass-fed ghee. It adds a richness you just can’t replicate.

Edible Gum (Dink): Regional Uses and Health Properties

Edible gum, or Dink, is a resin harvested from trees. It’s particularly popular in North Indian cuisine, especially during winter. It’s believed to be warming and energizing, and it adds a lovely chewy texture. You can find it at Indian grocery stores.

Saffron: Sourcing and Flavor Profile

A little saffron goes a long way! Look for good quality saffron strands – they’ll have a vibrant color and a strong aroma. Soak them in warm water to release their flavor and color. It’s a bit of a splurge, but trust me, it’s worth it.

Jaggery: Unrefined Sugar vs. Refined Sugar

I love using jaggery in this recipe because it adds a lovely caramel-like flavor and is a healthier alternative to refined sugar. However, you can substitute with sugar if you prefer.

Step-By-Step Instructions

Alright, let’s get cooking!

1. First, let’s prep the almonds. Soak them in hot water for about 30 minutes. This makes them easier to peel and slice. While they’re soaking, steep a pinch of saffron in a couple of tablespoons of warm water.
2. Now, heat 2 teaspoons of ghee in a thick-bottomed pan. Add the edible gum and fry it on low heat until it turns light brown and puffs up. Be careful, it can pop! Remove it from the pan and set it aside to cool.
3. In the same pan, add the cashew nuts and fry them until golden brown. Set these aside too.
4. Add the remaining 2 tablespoons of ghee to the pan. Add the dalia and roast it on low heat until it becomes fragrant and lightly browned – about 5-7 minutes. Stir constantly to prevent burning.
5. While the dalia is roasting, bring 3.5 cups of water and 1 cup of milk to a boil in a separate pot. Once boiling, pour this over the roasted dalia.
6. Cover the pan and cook on low heat until the dalia is soft and has absorbed most of the liquid – around 20-25 minutes. Stir occasionally to prevent sticking.
7. Now for the sweetness! Add the crushed jaggery and stir until it’s completely dissolved. Continue cooking for a few more minutes until you reach your desired porridge consistency.
8. Finally, add the fried edible gum, cashews, almonds, saffron water, and cardamom powder. If you like a hint of salt, add a tiny pinch. Mix everything well.
9. Finish with a final teaspoon of ghee. Serve warm and enjoy!

Expert Tips

• Don’t skip the roasting step for the dalia – it really enhances the flavor.
• Adjust the amount of milk and water to achieve your preferred consistency.
• If the jaggery doesn’t dissolve easily, add a splash of warm water.

Variations

• Vegan Dalia Porridge Adaptation: Substitute the ghee with coconut oil and the milk with plant-based milk (almond, soy, or oat milk work well).
• Gluten-Free Considerations: Dalia is naturally gluten-free, but always check the packaging to ensure it hasn’t been processed in a facility that also handles gluten.
• Adjusting Sweetness Levels: Feel free to adjust the amount of jaggery to your liking. You can also use honey or maple syrup as alternatives.
• Festival Adaptations (Makar Sankranti, Lohri): This Dalia is traditionally made during Makar Sankranti and Lohri. You can add more nuts and dried fruits for a festive touch.
• Spice Level Variations: A tiny pinch of nutmeg or a dash of cinnamon can add a lovely warmth to the porridge.

Serving Suggestions

This Dalia porridge is delicious on its own, but you can also serve it with a dollop of yogurt or a sprinkle of chopped nuts. It’s perfect for breakfast, a light lunch, or a comforting dessert.

Storage Instructions

Leftover Dalia porridge can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave, adding a splash of milk if needed.

FAQs

What is Dalia and is it good for you?

Dalia is broken wheat, a whole grain packed with fiber, protein, and essential nutrients. It’s incredibly good for you – easily digestible, promotes gut health, and provides sustained energy.

Can I use a different type of sweetener instead of jaggery?

Absolutely! You can use sugar, honey, maple syrup, or any other sweetener you prefer. Jaggery just adds a unique flavor.

What are the benefits of adding edible gum to Dalia?

Edible gum is believed to be warming and energizing, especially during colder months. It also adds a unique chewy texture to the porridge.

How can I adjust the consistency of the Dalia porridge?

Add more milk for a thinner consistency, or cook it for a longer time to thicken it up.

Can this Dalia recipe be made ahead of time?

You can definitely make it ahead! Just reheat it gently with a splash of milk when you’re ready to serve.